Assistance for Rural Single Mothers in Wyoming
Last updated: September 2025
This guide is built for single moms living outside Wyoming’s bigger towns—places where the nearest office is an hour away, cell service is spotty, and time is tight. You’ll find concrete numbers, direct links, office contacts, timelines, and realistic workarounds.
Emergency help first
If someone is in danger or you need urgent medical help, call 911. For a mental health or substance-use crisis, call or text 988 for free, confidential support 24/7. Wyoming’s in‑state lifeline centers are Wyoming Lifeline (307‑527‑1113, open 2:00 a.m.–2:00 p.m. daily) and Central Wyoming Counseling Center Lifeline (307‑237‑9583, open 2:00 p.m.–2:00 a.m. daily). Learn how 988 routes calls and see local center info on the Wyoming Department of Health. (health.wyo.gov)
Wyoming 211 (community resources and referrals) answers Monday–Thursday 8 a.m.–6 p.m., Friday 8 a.m.–5 p.m.: dial 211 or 888‑425‑7138; if you call after hours, they’ll follow up the next business day. (wyoming211.org)
Quick help box (save these)
- DFS state office (SNAP/TANF/Child Care/LIHEAP): 800‑457‑3659; find your county office directory. (dfs.wyo.gov)
- Medicaid/CHIP Customer Service (apply, benefits, medical travel): 855‑294‑2127; online at the Wyoming Eligibility System (WES). (wyomingmedicaid.com)
- WIC (free healthy foods for pregnant/postpartum parents and kids under 5): 888‑996‑9378; find a local clinic near you. (health.wyo.gov)
- SNAP interview line: 307‑777‑8550. EBT balance/customer service: 877‑290‑9401; EBT online shopping works at Walmart and Amazon. (dfs.wyo.gov)
- Food today (food pantries and mobile distributions): see the Food Bank of Wyoming “Find Food” map or DFS TEFAP/CSFP page. (wyomingfoodbank.org)
- Child support help and payment center: 307‑777‑5300 or 888‑570‑9914; county office directory. (childsupport.wyo.gov)
2025 Federal Poverty Level (FPL) for Wyoming (48 states guidelines)
These figures are used by most programs to set income limits.
| Household Size | 100% FPL Annual | 100% FPL Monthly |
|---|---|---|
| 2 | $21,150 | $1,763 |
| 3 | $26,650 | $2,221 |
| 4 | $32,150 | $2,679 |
| 5 | $37,650 | $3,138 |
Source: HHS/ASPE 2025 poverty guidelines. (aspe.hhs.gov)
Key Income Thresholds for a Rural Family (2025)
Use this to see, at a glance, where your family might qualify. Monthly figures are shown to help with pay‑stub math.
| Program (FPL %) | Family of 2 | Family of 3 | Family of 4 | Family of 5 | Notes / Source |
|---|---|---|---|---|---|
| SNAP gross income (130% FPL) | $2,292/mo | $2,888/mo | $3,483/mo | $4,079/mo | Net income test also applies; see standard deductions/SUA; maximum allotments listed below. (dfs.wyo.gov) |
| WIC (185% FPL) | $3,152/mo | $3,981/mo | $4,810/mo | $5,640/mo | Posted effective 7/1/2024–6/30/2025; check for 2025–26 refresh with your clinic. (health.wyo.gov) |
| Medicaid – Parents/Caretaker (Family MAGI) | $737/mo | $873/mo | $999/mo | $1,192/mo | Very low parent threshold; Wyoming has not expanded Medicaid. (health.wyo.gov) |
| Medicaid – Kids 6–18 (133% FPL) | $2,266/mo | $2,862/mo | $3,458/mo | $4,055/mo | Ages 6–18. (health.wyo.gov) |
| Medicaid – Kids 0–5 & Pregnant (154% FPL) | $2,709/mo | $3,422/mo | $4,134/mo | $4,847/mo | Pregnancy coverage includes 12 months postpartum. (health.wyo.gov) |
| Pregnant by Choice (159% FPL) | $2,996/mo | $3,699/mo | $4,402/mo | $5,105/mo | Family planning for postpartum year. (health.wyo.gov) |
| Kid Care CHIP (200% FPL) | $2,510/mo | $3,407/mo | $4,304/mo | $5,200/mo | State CHIP income screen and copays; see plan details. (health.wyo.gov) |
| TANF/POWER (cash aid) | Varies | Varies | Example: family of 3 up to $781/mo benefit with no income | Varies | Assets ≤ $5,000; payment level depends on household size/housing. (dfs.wyo.gov) |
| LIHEAP/LIEAP (heating) | Based on 60% State Median Income | Season opens for all households Oct 1, 2025 (priority window opened Sept 2); crisis help from Oct 1; benefit paid to fuel vendor. (dfs.wyo.gov) | |||
| Lifeline phone/internet (135% FPL) | $21,128/yr | $28,553/yr | $35,978/yr | $43,403/yr | 9.25/mobenefit(9.25/mo benefit (34.25 on Tribal lands). Apply via National Verifier. (lifelinesupport.org) |
| WY Education Savings Account (150% FPL) | $31,725/yr | $39,975/yr | $48,225/yr | $56,475/yr | ESA is $6,000/student/year for non‑public schooling. Program uses 150% FPL; confirm current thresholds. (edu.wyoming.gov) |
How to get food on the table fast
Start here: apply for SNAP, check WIC, and combine with local food pantries.
SNAP (food stamps)
Action first: submit a SNAP application to your local DFS office or by email to snappowerservice@wyo.gov, then complete your phone interview. To schedule your interview, call 307‑777‑8550. If approved, your EBT card will be mailed; check balances at ebtEDGE or by calling 877‑290‑9401. EBT is accepted online at Walmart and Amazon (delivery fees must be paid another way). (dfs.wyo.gov)
Key 2025–26 numbers in Wyoming (effective Oct 1, 2025–Sept 30, 2026):
- Gross income limits (130% FPL): 2 people 2,292/mo∗∗;3people∗∗2,292/mo**; 3 people **2,888/mo; 4 people 3,483/mo∗∗;5people∗∗3,483/mo**; 5 people **4,079/mo.
- Maximum SNAP allotments (Thrifty Food Plan): 2 people 546/mo∗∗;3∗∗546/mo**; 3 **785/mo; 4 994/mo∗∗;5∗∗994/mo**; 5 **1,183/mo.
- Standard deduction: 1–3 people 209∗∗,4people∗∗209**, 4 people **223, 5 people 261∗∗,6+∗∗261**, 6+ **299. SUA 510∗∗;telephoneonly∗∗510**; telephone only **57; homeless deduction 198.99∗∗;excesssheltercap∗∗198.99**; excess shelter cap **744; mileage reimbursement **0.70/mile∗∗(since∗∗Jan22,2025∗∗).Minimum0.70/mile** (since **Jan 22, 2025**). Minimum 24 benefit for 1–2 person categorically eligible households. (dfs.wyo.gov)
How to apply:
- Download the DFS Application for Assistance and submit to your county office in person, by mail, fax, or by email to snappowerservice@wyo.gov. For office contacts, use DFS’s county directory or call 800‑457‑3659. Interviews are by phone unless DFS requests in‑person. (dfs.wyo.gov)
Timeline:
- If your household has little to no income or very high shelter costs, you may qualify for expedited SNAP within about 7 days. Standard processing is up to 30 days. Answer calls—even after hours—DFS may call evenings/weekends to finish interviews. (dmsloc.dfs.wyo.gov)
Real‑world example:
- A mom in Upton with three kids, rent 900∗∗,utilities∗∗900**, utilities **350, and gross wages 2,500/mo∗∗qualifiesongross(limit∗∗2,500/mo** qualifies on gross (limit **2,888/mo for 3) and likely passes the net test after standard and shelter deductions. Expected allotment depends on net income calculation and could land near the 3‑person max $785/mo if net income is very low. Use the DFS income/deduction table and keep utility/rent receipts. (dfs.wyo.gov)
Common mistakes to avoid:
- Missing the interview call; not sending proof of income/shelter/childcare; forgetting to report self‑employment expenses; not using the SUA when you pay utilities. (dfs.wyo.gov)
What to do if this doesn’t work:
- Use the Food Bank of Wyoming’s “Find Food” map for immediate pantries and mobile distributions; TEFAP food (income ≤ 185% FPL) is available in many counties. Call DFS (307‑777‑7564) if you’re turned away and think it’s in error. (wyomingfoodbank.org)
WIC (pregnancy, postpartum, infants, kids under 5)
Action first: call 888‑996‑9378 or your nearest clinic to book the first appointment; you can also request online. WIC provides e‑benefits for groceries, breastfeeding support, and nutrition counseling. If you’re on Medicaid, SNAP, or TANF, you’re income‑eligible automatically. (health.wyo.gov)
Income limits (posted effective 7/1/2024–6/30/2025): 2 people 3,152/mo∗∗;3∗∗3,152/mo**; 3 **3,981/mo; 4 4,810/mo∗∗;5∗∗4,810/mo**; 5 **5,640/mo (185% FPL). Ask your clinic to confirm updated 2025–26 amounts. Find clinic locations and numbers for rural towns like Afton, Lovell, Lusk, Saratoga, and Newcastle. (health.wyo.gov)
Timeline:
- Most clinics can enroll you within 1–2 weeks. New benefits generally load the same day after your certification visit (height/weight, anemia screening, brief nutrition talk). Some clinics offer virtual appointments if travel is hard. (health.wyo.gov)
What to do if this doesn’t work:
- If you can’t get an appointment soon, ask to be “wait‑listed” and request formula/food substitutions if items are out of stock. In the meantime, combine with TEFAP or mobile pantries (no cost). (dfs.wyo.gov)
Free school and summer meals for kids
Action first: apply for Free/Reduced-Price School Meals through your school district (applications accepted year‑round), or use SUN Meals (Summer Food Service) sites when school is out. State nutrition contacts can help you find a local site if your district is small. (edu.wyoming.gov)
Reality check:
- Wyoming did not offer Summer EBT statewide in 2024; summer meal sites vary by county and can be far from ranch roads. Call 211 to locate the nearest open site and ask if “to‑go” meals are available in your area. (edu.wyoming.gov)
What to do if this doesn’t work:
- Use the Food Bank of Wyoming “Find Food” map for pantry options and ask your school about weekend backpack programs. (wyomingfoodbank.org)
Healthcare coverage you can actually use
Medicaid and Kid Care CHIP
Action first: apply online at the Wyoming Eligibility System (WES) or call 855‑294‑2127. If you’re pregnant, request “Presumptive Eligibility” at your Public Health Nursing office so prenatal care can start immediately while your full application is processed. (health.wyo.gov)
Who qualifies (monthly income screens; 2025 figures posted by WDH):
- Parents/caretakers (Family MAGI): 2 people 737∗∗;3∗∗737**; 3 **873; 4 999∗∗;5∗∗999**; 5 **1,192.
- Children 6–18 (133% FPL): 2 2,266∗∗;3∗∗2,266**; 3 **2,862; 4 3,458∗∗;5∗∗3,458**; 5 **4,055.
- Children 0–5 and Pregnant (154% FPL): 2 2,709∗∗;3∗∗2,709**; 3 **3,422; 4 4,134∗∗;5∗∗4,134**; 5 **4,847.
- Pregnant by Choice (postpartum family planning, 159% FPL): see table on WDH.
- Kid Care CHIP (200% FPL): 2 3,407∗∗;3∗∗3,407**; 3 **4,304; 4 5,200∗∗;5∗∗5,200**; 5 **6,097. Co‑pays are minimal; many services have no copay for younger kids. (health.wyo.gov)
Important benefits and timelines:
- Pregnancy coverage includes 12 months postpartum. CHIP/children’s coverage usually approves in under 45 days (often faster by phone or WES). (health.wyo.gov)
- Medical travel assistance (gas mileage, lodging in some cases) is available—start with Member Services at 855‑294‑2127 and ask for “travel assistance.” Submit requests as early as you can; keep mileage and appointment proofs. (wyomingmedicaid.com)
What to do if this doesn’t work:
- If you’re denied as a parent because income is too high, check Kid Care CHIP for the kids and ask clinics about sliding‑fee scales at FQHCs (contact the Wyoming Primary Care Association 307‑632‑5743 to locate a health center). (wypca.org)
Lifeline phone/internet (ACP ended)
The federal Affordable Connectivity Program stopped new enrollments on Feb 7, 2024 and fully wound down in Spring 2024; most households no longer receive ACP credits. Use the Lifeline program instead: if you’re at or below 135% FPL or on SNAP/Medicaid, you may get 9.25/mo∗∗offphoneorinternet(∗∗9.25/mo** off phone or internet (**34.25 on Tribal lands). Apply via the National Verifier. (fcc.gov)
What to do if this doesn’t work:
- Ask your provider about their own low‑income plans. If you live on Tribal land, ask about enhanced Tribal Lifeline/Link‑Up programs. (usac.org)
Cash aid and work supports
TANF (POWER in Wyoming)
Action first: submit the DFS Application for Assistance and ask about POWER Work Program or POWER Caretaker Relative (for a child in your care). Call DFS Benefits at 307‑777‑7564 or 800‑457‑3659 with questions; find your county office for an appointment. (dfs.wyo.gov)
Key points:
- Assets must be ≤ 5,000∗∗(twovehiclesexcluded).Afamilyofthreewithnoincome“couldreceive”amonthlybenefitaround∗∗5,000** (two vehicles excluded). A family of three with no income “could receive” a monthly benefit around **781; amounts vary by shelter situation and any countable income (earned income disregards apply). See DFS’s POWER tables and payment details. (dfs.wyo.gov)
- Expect job‑search or work‑activity requirements unless exempt (e.g., caring for an infant). DFS can help with work clothes, tools, car repairs, or relocation once you’re approved. (dfs.wyo.gov)
Timeline:
- Decisions generally within 30 days if verifications are complete.
What to do if this doesn’t work:
- Ask your POWER case manager to screen you for SNAP, Child Care Subsidy, and LIEAP; also ask about Diversion (one‑time help) if a short‑term crisis is blocking work. (dfs.wyo.gov)
Child Care Assistance (subsidy)
Action first: apply in ECARES (Wyoming’s child care access system) to check eligibility and submit your application online. As of August 4, 2025, ECARES is live for parents. (dfs.wyo.gov)
Income limits and family fee:
- DFS uses a “Financial Criteria Chart” that updates periodically (see the chart effective April 1, 2025 for current thresholds and co‑pays). If you’re near the cutoff, still apply—transitional and tiered help may keep you covered after a pay raise. (dfs.wyo.gov)
Tips for rural families:
- Ask for authorization to cover your actual work commute time (long miles matter). If you take college classes for your first bachelor’s, let DFS know—class time may be covered. Keep attendance logs; missed swipes delay provider payment. (dfs.wyo.gov)
What to do if this doesn’t work:
- Ask your Workforce Center about WIOA training/tuition help and local childcare grants; call (877) WORK‑WYO or your nearest center (e.g., Gillette 307‑682‑9313, Sheridan 307‑672‑9775). (dws.wyo.gov)
Keeping the heat and lights on
LIEAP (heating) + Weatherization
Action first: apply online or by paper. Priority households (seniors 60+, families with kids 5 and under, people with disabilities) could apply starting September 2, 2025; all other households apply October 1, 2025–April 30, 2026. Crisis help starts October 1; regulated utility payments cover bills dated Nov 1, 2025 onward (unregulated fuels like propane from Oct 1). (dfs.wyo.gov)
Eligibility and benefits:
- Income up to 60% of State Median Income; benefits paid to your fuel vendor. Federal clearinghouse data for FY2025 shows Wyoming heating benefits ranged roughly 49–49–2,176, with crisis up to 550∗∗andWeatherizationupto∗∗550** and Weatherization up to **12,000 (when approved). Actual amounts depend on fuel type, usage, and income. (dfs.wyo.gov)
What to do if this doesn’t work:
- Ask your utility about payment plans or medical‑need flags; combine with Weatherization (year‑round). Contact Wyoming 211 for churches or nonprofits that do one‑time fuel fills. (dfs.wyo.gov)
Housing help when rentals are scarce
USDA Rural Development (home purchase/repair in rural areas)
- Section 502 Direct Home Loans: Low‑ and very‑low‑income borrowers can get subsidized mortgages; as of Sept 1, 2025, the posted interest rate is 5.125%, but with payment assistance the effective rate can be as low as 1%. Terms up to 33–38 years. Contact the Wyoming RD office in Casper (307‑233‑6799) for screening. (rd.usda.gov)
- Section 504 Home Repair: Loans up to 40,000∗∗at∗∗140,000** at **1%** up to **20 years**, and grants up to **10,000 (more if repairing disaster damage). Year‑round application; approvals depend on funding. (rd.usda.gov)
Reality check:
- Private rentals can be limited in oil/gas or tourism counties. Get on local housing authority waitlists if open (Cheyenne, Casper, etc.) and use USDA tools to check rural‑eligible addresses. Expect wait times. (rd.usda.gov)
What to do if this doesn’t work:
- Call your county DFS office about one‑time help (if tied to work/health). For tribally affiliated families, ask your tribal housing office about Indian Housing Block Grant units or rental assistance (Wind River Reservation). See tribal contacts below.
Transportation from far out of town
- Medical trips: For Medicaid members, call Member Services 855‑294‑2127 for travel assistance (mileage reimbursement or other modes, depending on need). Submit requests before appointments when possible. (wyomingmedicaid.com)
- Rural public transit: WYDOT says rural transit exists in all 23 counties, often run by senior centers or regional providers (fixed‑route or demand‑response). Check your county senior center or call 211 for local ride options; Fremont County riders can watch consolidation updates for WRTA and senior center services announced June 27, 2025. (dot.state.wy.us)
What to do if this doesn’t work:
- Wyoming Independent Living’s Transportation Check Program may help adults with disabilities in Eastern Wyoming with bus passes, volunteer driver reimbursements, or ride vouchers; contact WIL. (wilr.org)
Child support, workforce, and legal basics
- Child support: Customer Service 307‑777‑6948; Payment Center 307‑777‑5300 or 888‑570‑9914; county office directory (including tribal child support). Pay online, by mail, or at PayNearMe locations. (childsupport.wyo.gov)
- Job training and employment: Workforce Centers are in 18 locations statewide (e.g., Casper 307‑234‑4591, Rock Springs 307‑382‑2747, Torrington 307‑532‑4171). Ask about WIOA training, apprenticeships, and help with tools/gear. (dws.wyo.gov)
- Unemployment Insurance: Weekly benefit amounts depend on past wages; the posted maximum WBA is $624 (as of July 7, 2024; recalculated annually). File weekly claims at wyui.wyo.gov; up to 26 weeks of benefits. (dws.wyo.gov)
Program-by-program: how to qualify, apply, and what to expect
SNAP quick reference
| Item | Details |
|---|---|
| Who it serves | Low‑income households; most non‑disabled adults must meet work requirements |
| 2025 income screen | Gross 130% FPL; net 100% after deductions |
| Max monthly allotment (Oct 2025–Sep 2026) | 2: 546∗∗,3:∗∗546**, 3: **785, 4: 994∗∗,5:∗∗994**, 5: **1,183 |
| How to apply | Submit application to DFS; interview by phone (307‑777‑8550) |
| Documents | ID, SSNs (if available), last 30 days of income, rent/utility bills, childcare costs |
| Timeline | 7 days expedited if little/no income; otherwise up to 30 days |
| Where to shop | EBT in stores statewide; online at Walmart/Amazon; pay delivery fees separately |
Source: DFS SNAP policy tables and application/benefit guidance. (dfs.wyo.gov)
What to do if this doesn’t work:
- Appeal through DFS if denied; in the meantime, use TEFAP pantries and mobile distributions (no cost). (dfs.wyo.gov)
WIC quick reference
| Item | Details |
|---|---|
| Who it serves | Pregnant/postpartum people, infants, kids under 5 |
| 2024–25 income screen (updates each July) | 2: 3,152/mo∗∗,3:∗∗3,152/mo**, 3: **3,981/mo, 4: 4,810/mo∗∗,5:∗∗4,810/mo**, 5: **5,640/mo |
| How to apply | Call 888‑996‑9378 or contact your nearest clinic; bring ID, address, child’s immunization card if available |
| Timeline | Usually 1–2 weeks for first appointment; benefits load to e‑WIC same day |
Source: Wyoming Department of Health WIC pages (income guidelines; clinic locator). (health.wyo.gov)
What to do if this doesn’t work:
- Ask for virtual or next‑available appointment; combine with local TEFAP distribution days (e.g., Laramie Interfaith). (laramieinterfaith.org)
Medicaid/CHIP quick reference
| Item | Details |
|---|---|
| Categories | Parents/caretakers, Children, Pregnant, Postpartum (12 months), CHIP |
| Monthly income examples (2025) | Parent/caretaker (3 people) 873∗∗;Pregnant(4people)∗∗873**; Pregnant (4 people) **4,134; CHIP (4 people) $5,200 |
| How to apply | Online WES, phone 855‑294‑2127, or in person |
| Travel assistance | Call Member Services 855‑294‑2127 for mileage/lodging requests (pre‑approval recommended) |
Source: WDH program eligibility and contact pages. (health.wyo.gov)
What to do if this doesn’t work:
- Use sliding‑fee community health centers; call the Primary Care Association (307‑632‑5743) to locate an FQHC. (wypca.org)
TANF/POWER quick reference
| Item | Details |
|---|---|
| Who it serves | Low‑income families with kids; separate option for caretaker relatives |
| Asset limit | $5,000 (two vehicles excluded) |
| Sample benefit | Family of 3 up to about $781/mo (no income) |
| Extras | Work supports: car repairs, tools, relocation, clothes (ask your case manager) |
Source: DFS POWER program pages and income/resource rules. (dfs.wyo.gov)
What to do if this doesn’t work:
- Ask about Diversion (one‑time short‑term help), SNAP, Child Care Subsidy, and LIEAP screening. (dfs.wyo.gov)
LIEAP quick reference
| Item | Details |
|---|---|
| Season | Priority apps start Sept 2, 2025; general apps Oct 1, 2025–Apr 30, 2026 |
| Who it serves | Households up to 60% State Median Income |
| What it pays | Part of home heating; pays vendor directly; crisis starts Oct 1 |
| Weatherization | Year‑round energy‑saving repairs/measures |
Source: DFS LIEAP page and LIHEAP Clearinghouse state profile. (dfs.wyo.gov)
What to do if this doesn’t work:
- Ask about utility payment plans; check churches/Salvation Army/WYO HELP for one‑time assistance. (search.wyoming211.org)
Local food, charities, and churches that really help
- Food Bank of Wyoming (statewide partner pantries, mobiles, senior food box/CSFP): Use the “Find Food” map; call 307‑265‑2172 with general questions. (wyomingfoodbank.org)
- Salvation Army (examples: Sheridan County assistance 307‑683‑0551, site lists rent/utility/gas help; availability varies by county). WYO HELP also helps process assistance in certain counties. Call first. (search.wyoming211.org)
- TEFAP sites (free USDA food): See DFS’s TEFAP/CSFP page and county lists; eligibility ≤ 185% FPL. (dfs.wyo.gov)
Diverse Communities
- LGBTQ+ single mothers: 988 still serves everyone 24/7, but if you prefer specialized support, contact The Trevor Project or local counseling centers. Wyoming 988 calls route to in‑state centers; language translation beyond English/Spanish is available for calls. (health.wyo.gov)
- Single mothers with disabilities or disabled children: Apply for Medicaid waivers or EPSDT services through WDH; ask Member Services 855‑294‑2127. Wyoming Independent Living offers travel supports and independent‑living services. (wyomingmedicaid.com)
- Veteran single mothers: Use your county Veteran Service Officer via the Wyoming Military Department (email mil‑wyo‑vets@wyo.gov). You can also apply for Medicaid MSPs/QMB/SLMB if on Medicare. (health.wyo.gov)
- Immigrant/refugee single moms: WIC and school meals are safe to use. Medicaid/CHIP require lawful presence; some children qualify even if a parent doesn’t. Ask WES Customer Service 855‑294‑2127 for guidance. (health.wyo.gov)
- Tribal‑specific resources: Northern Arapaho and Eastern Shoshone have their own child support programs on the Wind River Reservation (call 307‑855‑2817 for Northern Arapaho; 307‑335‑8371 for Eastern Shoshone). Ask Indian Health Service clinics and your tribal housing office about services. (childsupport.wyo.gov)
- Single fathers: All programs here are gender‑neutral—POWER, SNAP, Medicaid/CHIP, WIC (dads, grandparents, guardians can apply for eligible children). Clinic staff can help with breastfeeding supplies for the baby’s other caregiver. (health.wyo.gov)
- Language access: DFS and WDH use interpreters; Lifeline/USAC materials exist in multiple languages; WIC offers Spanish services statewide. Ask for an interpreter when you call. (wyhc.org)
Resources by region (find your local DFS office)
Use DFS’s county office directory for addresses, phone, and hours (e.g., Laramie County office 307‑777‑7921; Sheridan County 307‑672‑2404; Niobrara County 307‑334‑2153). If you can’t locate your office online, call the DFS state line 800‑457‑3659. (dfs.wyo.gov)
Quick Reference Cheat Sheet
| Need | First call / link | Back‑up plan |
|---|---|---|
| Food this week | Food Bank of Wyoming “Find Food” map | Ask DFS about TEFAP/CSFP locations |
| Ongoing groceries | Apply for SNAP; finish interview | WIC for kids under 5/pregnancy |
| Doctor bills/coverage | Apply at WES (Medicaid/CHIP) | FQHC sliding‑fee clinic via WPCA |
| Heat/electric | Apply LIEAP (Oct–Apr); crisis from Oct 1 | Utility payment plans; Weatherization |
| Child care | Apply in ECARES (subsidy) | Ask Workforce Center about WIOA support |
| Phone/internet | Lifeline (National Verifier) | Ask ISP about low‑income plans |
| Child support | Payment Center 307‑777‑5300 | County/tribal child support offices |
Sources: DFS/WDH/USAC/WYDOT/WPCA sites linked throughout.
Application Checklist (print or screenshot)
- Photo ID(s); Social Security numbers if available (not required for all programs).
- Last 30 days of pay stubs or a signed employer letter; self‑employment ledger.
- Rent or mortgage statement; utility bills; property tax/insurance (if homeowner).
- Childcare receipts or provider statement; medical bills not covered by insurance.
- Proof of pregnancy or due date (for Medicaid/WIC); kids’ birth certificates.
- Bank statements (POWER/TANF asset check); vehicle titles/registration if asked.
- Fuel vendor account number for LIEAP; propane/oil delivery receipts.
Common Mistakes to Avoid
- Skipping your phone interview or not answering a number you don’t recognize—DFS often calls outside typical hours to move cases faster. Keep your voicemail open. (dmsloc.dfs.wyo.gov)
- Sending photos of documents that are too dark or cut off. Use a scanning app or take photos in bright light, full page in frame.
- Forgetting to claim the Standard Utility Allowance (SUA) in SNAP or not listing childcare expenses that can increase your SNAP amount. (dfs.wyo.gov)
- Waiting to apply because you “might not qualify.” Many programs have higher limits for kids or pregnancy (CHIP/WIC). (health.wyo.gov)
- Not asking about travel reimbursement (Medicaid) for long rural drives. It’s available—call before you go. (wyomingmedicaid.com)
If a plan falls through (Plan B ideas)
- Denied for SNAP? Appeal and ask for a conference call with a supervisor. Use TEFAP or mobile pantries while you wait. (dfs.wyo.gov)
- Medicaid pending but you need care now? Ask a Public Health Nursing office about Presumptive Eligibility (pregnant) or use an FQHC sliding scale. (health.wyo.gov)
- No child care subsidy yet and classes start? Ask your provider about holding a spot with a small deposit; request a Workforce Center letter to support short‑term assistance. (dws.wyo.gov)
- Heat delivery due but LIEAP still processing? Call your vendor to note a pending LIEAP app; ask DFS about Crisis Intervention funding. (dfs.wyo.gov)
Real‑world Wyoming examples
- SNAP + WIC combo: A Glenrock mom with two toddlers and monthly income 2,100∗∗couldqualifyforSNAP(limitfor3is∗∗2,100** could qualify for SNAP (limit for 3 is **2,888) and WIC (limit $3,981). She schedules her SNAP interview, submits rent and daycare receipts, and gets WIC set up at the Natrona County clinic for milk, eggs, produce, and whole grains. (dfs.wyo.gov)
- Medicaid + travel: A pregnant mom in Saratoga gets Presumptive Eligibility, then uses Medicaid travel reimbursement for prenatal appointments in Laramie (submit miles and appointment slips to Member Services 855‑294‑2127). (health.wyo.gov)
- Heat in winter: A propane‑heated trailer outside Wheatland runs low in January. With kids under 5, she qualifies for Crisis benefits once her LIEAP is approved; DFS authorizes a vendor payment to fill the tank. (dfs.wyo.gov)
- POWER bridge: After a winter layoff, a Thermopolis mom applies for POWER. DFS counts her savings under the $5,000 asset limit; she receives a short‑term benefit while the Workforce Center lines up seasonal work. (dfs.wyo.gov)
FAQs (Wyoming‑specific)
- How long will my Kid Care CHIP application take?
- WDH says applications can take up to 45 days, but WES or phone submissions usually move faster than mailed paper. Call 855‑294‑2127 to check status. (health.wyo.gov)
- Does Wyoming give postpartum Medicaid for a full year?
- Yes. Pregnant Medicaid now includes 12 months postpartum if you still meet program rules. (health.wyo.gov)
- Is there state paid family leave?
- No. You may use FMLA if eligible and stack programs: WIC, SNAP, Medicaid/CHIP, and POWER if needed. Check unemployment rules if hours are reduced—not all caregiving situations qualify. (dws.wyo.gov)
- Can I use my SNAP EBT online?
- Yes—Walmart and Amazon take WY EBT online (delivery fees not covered). Check balance at ebtEDGE or call 877‑290‑9401. (dfs.wyo.gov)
- What if my county office is 100 miles away?
- DFS allows phone interviews, email submissions (snappowerservice@wyo.gov), and after‑hours calls. Use the county directory to find fax/email. (dfs.wyo.gov)
- When does LIEAP start paying my bills?
- Unregulated fuels dated Oct 1 or later and regulated utilities dated Nov 1 or later. Crisis help begins Oct 1. (dfs.wyo.gov)
- What if my unemployment claim is approved—how much will I get?
- The maximum weekly benefit is $624 (as of July 7, 2024; state recalculates annually). File weekly and report earnings. (dws.wyo.gov)
- How do I get child support started?
- Apply with your county child support office; for payments and case info call 307‑777‑5300 or 888‑570‑9914. You can pay online or via PayNearMe. (childsupport.wyo.gov)
- Can I still get a phone or internet discount now that ACP ended?
- Yes—apply for Lifeline (income ≤135% FPL or on SNAP/Medicaid). Benefit is 9.25/mo∗∗(∗∗9.25/mo** (**34.25 Tribal). Apply via National Verifier. (lifelinesupport.org)
- What is the Wyoming ESA program I keep hearing about?
- The Education Savings Account offers $6,000/year per eligible student (non‑public education) for families under 150% FPL. Applications opened Jan 1, 2025 for the 2025–26 year; confirm current rules and income table with WDE. (edu.wyoming.gov)
About This Guide
Compiled by the ASingleMother.org Editorial Team
This guide uses official sources including the Wyoming Department of Family Services (SNAP/POWER/LIEAP), Wyoming Department of Health (Medicaid/CHIP/WIC), Wyoming Department of Workforce Services (Unemployment/Workforce Centers), USDA Rural Development (502/504), USAC/FCC (Lifeline), Food Bank of Wyoming (TEFAP partners), and HHS/ASPE (2025 FPL).
This guide is produced based on our Editorial Standards using only official sources, regularly updated and monitored, but not affiliated with any government agency and not a substitute for official agency guidance. Individual eligibility outcomes cannot be guaranteed.
Last verified September 2025, next review April 2026.
Please note that despite our careful verification process, errors may still occur—email info@asinglemother.org with corrections and we respond within 72 hours.
See our full editorial methodology and update schedule: Editorial Policy – aSingleMother (August 2025). (aspe.hhs.gov)
Disclaimer
- Program rules, dollar amounts, and deadlines change. Always confirm current amounts and forms with the agency links in this guide.
- Health content here is general information, not medical advice. For emergencies call 911; for a mental health crisis call or text 988.
- To keep our site secure and your data safe, do not email full SSNs or medical details to any address you don’t recognize. When possible, use official portals (WES, ECARES, My Medicaid) rather than sending documents by unsecured email.
- We do not accept compensation from programs we list. We link only to official government pages or established nonprofits, and we correct verified errors promptly.
Learn more:
- 988 Suicide & Crisis Lifeline – Wyoming Department of Health
- About – Wyoming 211
- Contact Us & Locations – Wyoming Department of Family Services
- Contact Us | Serving Wyoming Medicaid Providers and Members
- Women, Infants and Children Program (WIC) – Wyoming Department of Health
- SNAP: How to Apply and Frequently Used Forms – Wyoming Department of Family Services
- Find Wyoming Food Pantries | Food Bank of Wyoming
- Contact Us – Wyoming Child Support Program
- Poverty Guidelines | ASPE
- Table I: SNAP Income Limits – Wyoming Department of Family Services
- Income Guidelines for WIC – Wyoming Department of Health
- Medicaid Income Requirements – Wyoming Department of Health
- Does My Child Qualify? – Wyoming Department of Health
- Cash Assistance: Monthly Benefit Amount – Wyoming Department of Family Services
- Low Income Energy Assistance Program (LIEAP) – Wyoming Department of Family Services
- Do I Qualify? – Universal Service Administrative Company
- Education Savings Accounts – Wyoming Department Of Education
- Wyoming Department of Family Services – Learn about all the services at the Wyoming Department of Family Services
- How to Apply for WIC – Wyoming Department of Health
- Emergency Food and Commodity Assistance – Wyoming Department of Family Services
- National School Lunch – Wyoming Department Of Education
- Summer Food Service – Wyoming Department Of Education
- Programs and Eligibility – Wyoming Department of Health
- Wyoming Primary Care Association
- Affordable Connectivity Program | Federal Communications Commission
- Lifeline – Universal Service Administrative Company
- Cash Assistance: Income and Resource Requirements – Wyoming Department of Family Services
- ECARES for Child Care Access – Wyoming Department of Family Services
- Child Care Assistance – Wyoming Department of Family Services
- Workforce Centers – Wyoming Department of Workforce Services
- Single Family Housing Direct Home Loans in Wyoming | Rural Development
- Single Family Housing Repair Loans & Grants | Rural Development
- Grant Management
- Transportation Check Program | Wyoming Independent Living
- FAQ – Wyoming Department of Workforce Services
- TEFAP | Laramie Interfaith
- FINANCIAL ASSISTANCE | SALVATION ARMY
- Wyoming’s 988 Suicide and Crisis Lifeline: Key Things to Know – Wyoming Department of Health
- National, State, & Community Resources – Wyoming Department of Health
- Locations – Wyoming Child Support Program
- Clinics — Wyoming Health Council
- Frequently Asked CHIP Questions – Wyoming Department of Health
- SNAP: How Do I Get My Benefits? – Wyoming Department of Family Services
🏛️More Wyoming Resources for Single Mothers
Explore all assistance programs in 34 categories available in Wyoming
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