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Free Breast Pumps and Maternity Support for Single Mothers in California

Free Breast Pumps & Maternity Support for Single Mothers in California

Last updated: September 2025

Emergency help that can act fast

  • Call 911 if you are in immediate danger.
  • Call or text 988 for the 24/7 Suicide & Crisis Lifeline for mental health or emotional distress support. (samhsa.gov, fcc.gov)
  • Call or text the National Maternal Mental Health Hotline 1-833-TLC-MAMA (1-833-852-6262) for free 24/7 help before, during, and after pregnancy. (mchb.hrsa.gov, hrsa.gov)
  • Call the National Domestic Violence Hotline 1-800-799-7233 or text START to 88788 for confidential safety planning and local shelter referrals. (thehotline.org, acf.hhs.gov)
  • Dial 2‑1‑1 for local, round‑the‑clock help with food, housing, diapers, legal aid, and more. If you’re outside your county, call 866‑346‑3211 to reach your local 211. (211ca.org, cde.211connectingpoint.org)

Quick help box

  • Best first step if you need a free breast pump now: ask your birth hospital’s lactation team if they partner with WIC or loan hospital‑grade pumps at discharge, then call your county WIC that same day. In many areas, WIC can issue a pump at no cost when medically needed or for work/school. (myfamily.wic.ca.gov, phfewic.org, main.sbcounty.gov)
  • On Medi‑Cal: call your health plan’s member services to request a pump prescription and the in‑network DME supplier. Manual and personal electric pumps are covered, and hospital‑grade rentals are covered with medical need. (providerlibrary.healthnetcalifornia.com)
  • On employer or Covered California insurance: plans must cover pumps and lactation support with no copays under the Affordable Care Act. Your doctor’s recommendation drives the type and timing. (healthcare.gov)
  • Income too high for Medi‑Cal: check the Medi‑Cal Access Program (MCAP) for no‑cost maternity coverage and infant coverage after birth. MCAP’s 2025 income ranges are listed below. (dhcs.ca.gov)
  • Going back to work: you have the right to pump breaks and a private, non‑bathroom space under federal law, plus stronger room and sink/fridge requirements under California law. (dol.gov, dir.ca.gov)

Why this guide is different

What you’ll get here: precise California‑specific steps, real dollar limits for 2025, direct phones and official links, and backup plans if something stalls. We use only official state, federal, and established nonprofit sources and update quickly when policies change. See our editorial standards at aSingleMother.org. (fns.usda.gov)


The five fastest paths to a free breast pump in California

  • WIC for breastfeeding help and, when eligible, no‑cost personal or hospital‑grade pump loans.
  • Medi‑Cal for covered breast pumps and lactation support through your plan.
  • Private or Covered California insurance for ACA‑mandated pump coverage and counseling.
  • MCAP (for middle‑income pregnancies) for no‑cost maternity coverage and infant coverage after birth.
  • TRICARE (active duty, Guard/Reserve, some veterans’ families) for one pump per birth event plus supplies. (myfamily.wic.ca.gov, providerlibrary.healthnetcalifornia.com, healthcare.gov, dhcs.ca.gov, tricare.mil)

Below we break down each option into simple actions, eligibility, amounts, timelines, and Plan B steps.

WIC in California — free pumps, lactation help, and food benefits

Start here

  • Contact your local WIC office today by calling 1‑800‑852‑5770 or use the California WIC office finder. You can also text APPT to 91997 in many SoCal areas. (myfamily.wic.ca.gov, phfewic.org)
  • Tell them exactly what you need: a personal pump for work/school or a hospital‑grade rental if baby is in the NICU, you’re separated from baby, or you’re working on supply. Many offices can issue pumps at no cost when medically appropriate. (myfamily.wic.ca.gov)

What WIC can provide

  • Live help from peer counselors and IBCLCs.
  • Personal electric pumps and, when indicated, hospital‑grade rentals or loans.
  • Food benefits and breastfeeding‑focused education. (myfamily.wic.ca.gov)

2025 WIC income limits in California

WIC uses the 2025–2026 federal income guidelines at 185% of the Federal Poverty Guidelines. Unborn babies may count toward household size. If you already get Medi‑Cal, CalFresh, or CalWORKs, you’re likely income‑eligible. (fns.usda.gov, phfewic.org)

Table — California WIC gross income limits effective April 1, 2025 to June 30, 2026

Household size Annual Monthly
1 $28,953 $2,413
2 $39,128 $3,261
3 $49,303 $4,109
4 $59,478 $4,957
5 $69,653 $5,805
6 $79,828 $6,653
7 $90,003 $7,501
8 $100,178 $8,349
Each additional +$10,175 +$848

How to apply and what to bring

  • Photo ID, proof of address, proof of income, and proof of pregnancy if available. If something is missing, ask about options to verify later; some counties accept temporary self‑attestation. (ochealthinfo.com)
  • Appointments are by phone, video, or in‑person. Use the California WIC app to find offices and check benefits. Card support line 1‑844‑469‑3264 is 24/7. (myfamily.wic.ca.gov)

Real example

A Fresno mom with a NICU baby got a hospital‑grade pump the day she needed it through a hospital‑WIC partnership that prioritizes immediate access for WIC families separated from their babies. Similar “pump closets” and county loan programs are growing statewide. Ask at discharge. (uclahealth.org, phfewic.org, main.sbcounty.gov)

What to do if this doesn’t work: call California WIC at 1‑800‑852‑5770, ask for the local breastfeeding coordinator, and request help securing an electric or hospital‑grade pump; if you have Medi‑Cal, ask your plan for a DME pump at the same time to avoid any gap. (myfamily.wic.ca.gov)

Medi‑Cal — covered breast pumps and lactation support

Do this first

  • Call your Medi‑Cal health plan’s member services and say you need a breast pump and lactation support. Ask for an in‑network DME supplier and whether a prescription is needed. Find your plan’s phone number in the state directory or enroll by calling 1‑800‑430‑4263. (dhcs.ca.gov)

What’s covered

  • Manual pumps, personal‑use electric pumps, and hospital‑grade electric pump rentals when medically necessary. A licensed provider (MD, NP, PA, CNM) can prescribe. Plans may require prior authorization for hospital‑grade rentals. (providerlibrary.healthnetcalifornia.com)
  • Lactation education/counseling through CPSP‑certified or plan‑contracted staff; many plans will cover services provided by an RN/MA/NP/PA with lactation training. (providerlibrary.healthnetcalifornia.com)

Eligibility and coverage during and after pregnancy

  • Full‑scope Medi‑Cal covers pregnant people up to 138% of the Federal Poverty Guidelines. Pregnancy‑related Medi‑Cal covers those above 138% and up to 213% FPG, with coverage through the end of the month of the 365th day after pregnancy ends. (dhcs.ca.gov)
  • California extended postpartum Medi‑Cal to a full 12 months (through the end of the month of day 365), regardless of how the pregnancy ends or changes in income. (cahealthwellness.com, stgenssa.sccgov.org)

Table — 2025 income guideposts used for Medi‑Cal pregnancy coverage (estimate; pregnancy counts as two in family size)

Household size 138% FPG monthly 213% FPG monthly
2 $2,432 ~$3,756
3 $3,065 ~$4,735
4 $3,697 ~$5,713

Note Important: counties determine eligibility using full MAGI rules and pregnancy counting; use these numbers as a quick screen, not a final decision. (dhcs.ca.gov)

How to apply fast

  • Apply online via Covered California, by phone at 1‑800‑300‑1506, or in person at your county social services office (full county directory provided by DHCS). If you need care immediately, ask a provider about Presumptive Eligibility for Pregnant People (PE4PW) to get temporary coverage on the spot. (dhcs.ca.gov)

If you need help right now

  • PE4PW can give you temporary coverage for prenatal visits and related prescriptions while your full application is processed. It does not cover labor and delivery, so apply for ongoing Medi‑Cal right away. Hospitals can also enroll you through Hospital PE. (dhcs.ca.gov)

Useful extras under Medi‑Cal

  • Comprehensive Perinatal Services Program (CPSP) adds nutrition, mental health screening, breastfeeding education, and case coordination. Ask your provider to enroll you. (dhcs.ca.gov, cdph.ca.gov)
  • California now covers doula services for Medi‑Cal members during pregnancy and through 12 months postpartum. Share the DHCS standing recommendation with your provider if needed. (cdph.ca.gov)

What to do if this doesn’t work: file a grievance with your plan and, if needed, escalate to the Department of Managed Health Care Help Center at 1‑888‑466‑2219; or call the Medi‑Cal Managed Care Ombudsman at 1‑888‑452‑8609 for help resolving delays. (dmhc.ca.gov, dmhc.ca.gov, dhcs.ca.gov)

Private or Covered California insurance — ACA no‑cost breast pumps

Your rights

  • Non‑grandfathered plans must cover breast pump equipment, supplies, and lactation support without copays for the duration of breastfeeding. Plans can set reasonable guidelines on pump type, rental vs. purchase, timing, and in‑network use, but your clinician’s recommendation guides what’s appropriate for you. (healthcare.gov)

Covered California timing

  • Birth is a qualifying life event. You can enroll in a marketplace plan within 60 days of the birth; coverage can start on the date of birth or the first of the next month. Pregnancy itself is not a special enrollment event in California, but you may qualify for Medi‑Cal or MCAP during pregnancy. (coveredca.com)

How to move quickly

  • Call your plan’s member services, request the list of in‑network DME vendors, and ask what documentation they need. Many plans list preferred suppliers such as Byram, Edgepark, or Pumping Essentials and will ship once your prescription is on file. (blueshieldca.com)

What to do if this doesn’t work: file a grievance with your health plan; if unresolved after 30 days or urgent, file a complaint with the DMHC Help Center at 1‑888‑466‑2219 for independent review. (dmhc.ca.gov)

MCAP — no‑cost maternity coverage if you’re over Medi‑Cal limits

Why MCAP matters

  • The Medi‑Cal Access Program (MCAP) covers pregnant Californians whose income is too high for no‑cost Medi‑Cal but still need affordable maternity coverage. There are no copays or deductibles for covered services. Babies may qualify for the Medi‑Cal Access Infant Program up to age two. (dhcs.ca.gov)

2025 MCAP monthly income ranges

  • MCAP counts a pregnancy as two people for family size. Here are the 2025 monthly income ranges by household size. (dhcs.ca.gov)

Table — MCAP income ranges, effective January 1, 2025

Family size (pregnancy counts as two) Monthly income range
2 3,756–3,756–5,677
3 4,731–4,731–7,152
4 5,709–5,709–8,630
5 6,684–6,684–10,105
6 7,660–7,660–11,580
7 8,638–8,638–13,058
8 9,613–9,613–14,532
9 10,589–10,589–16,007
10 11,566–11,566–17,485

How to apply

  • Start through Covered California or MCAP directly. You must not be on no‑cost Medi‑Cal or Medicare at the time you apply; limited other coverage may be okay if it lacks maternity benefits or requires large maternity cost‑sharing. (dhcs.ca.gov)

What to do if this doesn’t work: ask a Covered California navigator or your county eligibility worker to screen you for Medi‑Cal pregnancy programs, including Presumptive Eligibility, while your MCAP application is pending. (dhcs.ca.gov)

TRICARE — pumps and supplies for military‑connected families

What’s covered

  • One manual or standard electric breast pump per birth event at no cost, plus defined amounts of replacement supplies (for example, up to 100 milk storage bags every 30 days) and lactation counseling. Hospital‑grade pumps are covered when medically necessary with authorization. (tricare.mil)

How to get it

  • Get a prescription from a TRICARE‑authorized provider; either use a network supplier to avoid paying up front or purchase and submit a claim for reimbursement. (tricare.mil)

What to do if this doesn’t work: contact your TRICARE regional contractor for assistance with authorization or supplier issues. (tricare.mil)

Know your pumping rights at work

  • Under the federal PUMP Act, most workers are entitled to reasonable break time and a private, non‑bathroom space to pump for one year after birth. Employers under 50 may claim undue hardship only in narrow cases. Teleworkers are covered. (dol.gov)
  • California requires more: the room must be safe, clean, have a seat, a surface for the pump, access to electricity, and close‑by access to a sink and a refrigerator for milk. Denials can trigger premium pay penalties; complaints can be filed with the Labor Commissioner. (dir.ca.gov)

What to do if this doesn’t work: document each denial, ask HR in writing for accommodation, then contact the Labor Commissioner’s office if your employer won’t comply. (dir.ca.gov)

What type of pump do I qualify for

Table — Pump types, typical coverage paths, and billing codes

Pump type Common use Covered by Notes
Manual (HCPCS E0602) Occasional pumping Medi‑Cal, private plans, TRICARE Often no prior authorization; inexpensive. (providerlibrary.healthnetcalifornia.com, healthcare.gov, tricare.mil)
Personal electric (HCPCS E0603) Regular pumping for work/school Medi‑Cal, private plans, TRICARE Usually covered to keep; ask plan’s DME supplier. (providerlibrary.healthnetcalifornia.com, healthcare.gov)
Hospital‑grade electric (HCPCS E0604) Establish/boost supply, NICU, medical issues Medi‑Cal with medical need; WIC loan; TRICARE with authorization Typically rental with prior authorization; ask for medical documentation from your clinician. (providerlibrary.healthnetcalifornia.com, myfamily.wic.ca.gov, tricare.mil)
Supplies (A4281–A4286) Tubing, shields, valves, etc. Managed care per policy Replacement schedules vary by plan. (thealliance.health)

Money and time you can plan on

Paid Family Leave (bonding) and State Disability Insurance (pregnancy/recovery)

  • For claims that start on or after January 1, 2025, California pays up to 70–90% of your regular weekly wages for PFL/DI. The 2025 maximum weekly benefit is $1,681. Most families get up to 8 weeks of Paid Family Leave for bonding; pregnancy disability time (typically 4 weeks pre‑birth and 6–8 weeks post‑birth) is separate under DI. Use EDD’s calculator to estimate your amount. (edd.ca.gov)

What to do if this doesn’t work: if your benefit seems low or delayed, contact EDD and ask how your base period wages were counted; submit pay stubs if needed. If your employer interferes with your leave, talk with the Labor Commissioner or a legal aid group.

Application checklist

  • For WIC
    • Photo ID, proof of address, proof of income, and proof of pregnancy if available. If missing, ask about temporary self‑attestation and bring documents within 30 days. (ochealthinfo.com)
  • For Medi‑Cal or MCAP
    • Photo ID, Social Security Number (if you have one), proof of California residency, proof of income, and pregnancy verification. Apply online, by phone at 1‑800‑300‑1506, or at your county office; ask about Presumptive Eligibility if you need care now. (dhcs.ca.gov)
  • For a pump through your plan
    • Clinician prescription stating the type of pump (manual, personal electric, or hospital‑grade rental) and medical need if applicable, plus your plan ID and the in‑network DME supplier name. (providerlibrary.healthnetcalifornia.com)

Common mistakes to avoid

  • Waiting until after delivery to ask for a pump. Start in the third trimester so shipping or authorizations don’t delay you. Plans can set timing rules, so earlier is safer. (healthcare.gov)
  • Ordering from an out‑of‑network supplier and getting stuck with a bill. Always confirm your plan’s in‑network DME list first. (blueshieldca.com)
  • Not documenting medical need when you truly need a hospital‑grade rental. Ask your clinician to note NICU separation, latch issues, low supply, prematurity, or other factors. (providerlibrary.healthnetcalifornia.com)
  • Returning to work without requesting accommodations. Put your written pumping‑break and lactation‑room request on record before your first day back. (dir.ca.gov)

Quick reference cheat sheet

  • Find your Medi‑Cal plan or enroll
    • State plan directory and enrollment by phone 1‑800‑430‑4263. (dhcs.ca.gov)
  • County Medi‑Cal offices
    • Use the DHCS county office directory to get the right address and phone for your county. (dhcs.ca.gov)
  • California WIC
    • General help 1‑800‑852‑5770; card support 1‑844‑469‑3264; local office finder. (myfamily.wic.ca.gov)
  • Appeals/help if your plan stalls
    • DMHC Help Center 1‑888‑466‑2219; Medi‑Cal Managed Care Ombudsman 1‑888‑452‑8609. (dmhc.ca.gov, dhcs.ca.gov)
  • Workplace pumping rights
    • CA Labor Commissioner lactation page and U.S. DOL pump‑at‑work fact sheets. (dir.ca.gov, dol.gov)

Local contacts and real‑world resources by region

  • Los Angeles County
    • PHFE WIC main line 1‑888‑942‑2229; see office finder and hours. (phfewic.org)
    • LA County Library free diaper pick‑up at select branches while supplies last. (library.lacounty.gov)
  • Bay Area
    • San Francisco WIC clinics at ZSFG, Silver Avenue, Ocean Park, and 1440 Harrison; main line (628) 217‑6890. (sf.gov, sfdph.org)
    • San Francisco Diaper Bank for CalWORKs, CalFresh, or Medi‑Cal families with kids under two. Info line (855) 355‑5757. (sfhsa.org)
  • San Diego County
    • 211 San Diego for diaper, housing, and health referrals 2‑1‑1 or (858) 300‑1211 (TTY and Spanish lines available). (211sandiego.org)
  • Inland Empire
    • San Bernardino County WIC (800) 472‑2321; county WIC program launched a hospital‑grade pump loan service with local hospitals. (main.sbcounty.gov)
  • Statewide diaper help
    • Help a Mother Out runs diaper banks, including the SF Diaper Bank; check programs and partners. (helpamotherout.org)

Diverse communities and tailored tips

  • LGBTQ+ single mothers: ask your plan for an in‑network IBCLC experienced with chestfeeding if relevant; WIC welcomes all parents and can connect you to affirming support groups. For crisis support, 988 offers specialized LGBTQI+ options when calling or texting in many areas. (myfamily.wic.ca.gov, fcc.gov)
  • Single mothers with disabilities or disabled children: if you or baby have medical factors that affect feeding or latch, request a hospital‑grade pump rental and lactation consult through your plan. Document the diagnosis in the order to ease authorization. (provider.healthybluela.com)
  • Veteran or active‑duty single mothers: TRICARE covers one pump per birth event and specific supplies; get a prescription and use a network supplier to avoid paying up front. (tricare.mil)
  • Immigrant/refugee single moms: Medi‑Cal covers pregnancy and 12‑month postpartum care regardless of immigration status; Presumptive Eligibility can start the same day. Using Medi‑Cal pregnancy benefits is not considered in the public charge test. (dhcs.ca.gov)
  • Tribal‑specific resources: many Indian Health centers operate local WIC programs (for example, Riverside/San Bernardino Indian Health WIC). Ask your tribal clinic about on‑site breastfeeding help and pump access. (phfewic.org)
  • Rural moms with limited access: ask for shipping of your pump from the plan’s DME supplier, use tele‑lactation through your plan or WIC, and dial 2‑1‑1 to locate the nearest clinic that offers Presumptive Eligibility for same‑day prenatal coverage. (dhcs.ca.gov)
  • Single fathers: if you’re a single dad caring for an infant, WIC may still serve your family, and workplace pumping rules won’t apply directly—but caregiver leave under Paid Family Leave can help you bond and care for your baby with partial wage replacement. (acphd.org, edd.ca.gov)
  • Language access: WIC, Medi‑Cal, DMHC, 211, and the Maternal Mental Health Hotline all offer multi‑language support; ask for an interpreter if you need one. (myfamily.wic.ca.gov, dmhc.ca.gov, 211ca.org, mchb.hrsa.gov)

Step‑by‑step: getting your pump in under a week

  1. Ask your clinician for a prescription that names the pump type (manual, personal electric, or hospital‑grade rental) and includes any medical reasons. (providerlibrary.healthnetcalifornia.com)
  2. Call your plan’s member services for the in‑network DME supplier and ordering steps, or use WIC if you qualify and need a loaner immediately. (dhcs.ca.gov, myfamily.wic.ca.gov)
  3. Confirm shipment timing. Plans can set when they ship (some before due date, some after birth). Your doctor’s recommendation guides timing. (healthcare.gov)
  4. If delayed: ask your hospital for a temporary loaner or contact WIC for a same‑day loan if eligible, then continue with the plan order so you keep a pump at home. (myfamily.wic.ca.gov)

Realistic timelines

  • Same day: Presumptive Eligibility activation at a participating clinic; WIC loaner pumps at discharge in some hospitals; plan orders for manual/personal pumps when stock is local.
  • 3–7 days: shipping of a personal electric pump once the DME has your prescription and plan approval.
  • One to two weeks: authorization for hospital‑grade rental, depending on documentation and plan. These are typical ranges and can move faster if you and your clinician submit complete notes up front. (providerlibrary.healthnetcalifornia.com)

If you’ll be pumping at work or school

  • Put it in writing to HR or your instructor, including your expected return date and your pumping schedule, and bring a copy of the California requirements for lactation rooms. If you’re denied breaks or a proper space, you may be owed premium pay for each violation and can file a wage claim. (dir.ca.gov)

FAQs — California‑specific answers

  • Does Medi‑Cal cover wearable, hands‑free pumps: coverage is plan‑specific; many plans cover a standard personal electric pump and may allow a wearable if it is the lowest‑cost option that meets your medical need. Ask the DME which models are covered. (providerlibrary.healthnetcalifornia.com)
  • Can WIC give me a pump if I already got one through insurance: yes, WIC can loan a different pump (including hospital‑grade) when there’s a medical or work/school need; availability varies by county and circumstances. (myfamily.wic.ca.gov)
  • How long is postpartum Medi‑Cal: up to 12 months after pregnancy ends, through the end of the month that the 365th day falls in. (cahealthwellness.com)
  • What if my plan denies a hospital‑grade pump: file a plan appeal and, if unresolved, contact the DMHC Help Center at 1‑888‑466‑2219 for an Independent Medical Review. (dmhc.ca.gov)
  • Does MCAP really have no copays/deductibles: yes, MCAP is no‑cost for covered services during pregnancy and through 12 months postpartum; see MCAP’s official program page. (dhcs.ca.gov)
  • Can I enroll in Covered California after the baby is born: yes, birth is a qualifying life event; coverage can start on your baby’s birth date or the first of the next month. (coveredca.com)
  • How much will Paid Family Leave pay me in 2025: up to 70–90% of wages, with a maximum of $1,681 per week; most get up to 8 weeks for bonding. Use the EDD calculator. (edd.ca.gov)
  • Do I have to tell my employer exactly when I’ll pump: no, but planning helps. Employers must provide reasonable break time as needed, and a compliant room, for one year after birth. (dol.gov)
  • I’m undocumented. Can I still get pregnancy coverage: yes. California covers pregnancy and 12‑month postpartum care regardless of immigration status; use PE4PW or Hospital PE for immediate temporary coverage while your full case is processed. (dhcs.ca.gov)
  • Where do I get help if I can’t reach my plan: call the Medi‑Cal Ombudsman at 1‑888‑452‑8609 or DMHC Help Center at 1‑888‑466‑2219; you can also dial 2‑1‑1 to find local navigators. (dhcs.ca.gov, dmhc.ca.gov)

Quick tables you can screenshot

Table — Who to call for each path

Need Who to call
WIC pumps and breastfeeding help 1‑800‑852‑5770 (state) or your local clinic
Medi‑Cal plan member services Number on your ID card; enrollment help 1‑800‑430‑4263
County Medi‑Cal office See DHCS county directory
DMHC Help Center 1‑888‑466‑2219
Medi‑Cal Ombudsman 1‑888‑452‑8609
Maternal Mental Health Hotline 1‑833‑852‑6262 (1‑833‑TLC‑MAMA)
24/7 Crisis support 988
Domestic violence support 1‑800‑799‑7233
211 referrals 2‑1‑1 or 866‑346‑3211

Table — California pump options at a glance

Path What you can get Cost
WIC Personal electric pump or hospital‑grade loan $0
Medi‑Cal Manual, personal electric, or hospital‑grade rental when needed $0
Covered California/private plan Pump and lactation support with no copays $0
MCAP No‑cost maternity coverage, infant coverage after birth $0
TRICARE One pump per birth event plus supplies $0

What to do if you hit a wall

  • Ask your OB/midwife to fax the prescription and medical notes directly to the DME and your plan.
  • Call WIC while the plan processes the order for a temporary hospital‑grade loaner if you qualify.
  • Escalate respectfully but firmly: plan grievance, then DMHC Help Center, and document every call with dates, names, and reference numbers. (dmhc.ca.gov)

About this guide

Compiled by the ASingleMother.org Editorial Team
This guide uses official sources from California Department of Health Care Services, California Department of Public Health WIC, USDA FNS, EDD, DMHC, and established nonprofits. It follows our editorial standards focused on verified, no‑fluff help for families. Editorial policy updated August 2025. (fns.usda.gov)

Disclaimer

Important: program rules, dollar amounts, and phone numbers can change. Always verify details with your health plan, county office, or the official agency. Health information here is educational and not medical or legal advice. We make every effort to keep links safe and current, and we fix verified errors quickly. If you spot an issue, email info@asinglemother.org.

Source highlights used in this guide

If you need a personalized next step, tell me your county, insurance status, and due date, and I’ll map the quickest route to a pump with direct phone numbers for your area.

Learn more:

  1. 988 Key Messages | SAMHSA
  2. 988 Suicide and Crisis Lifeline | Federal Communications Commission
  3. Frequently Asked Questions | National Maternal Mental Health Hotline | MCHB
  4. HHS Celebrates First Anniversary of National Maternal Mental Health Hotline; Introduces New Easy-to-Remember Number: 1-833-TLC-MAMA | HRSA
  5. Domestic Violence Support | National Domestic Violence Hotline
  6. National Domestic Violence Hotline | The Administration for Children and Families
  7. What is 211 California? United Ways of California’s 211 Support
  8. Find Resources | 211 Connecting Point
  9. Breastfeeding Support
  10. WIC Partners with Hospital to Increase Access to Breast Pumps – PHFE WIC
  11. San Bernardino County WIC program launches first breast pump loan service  – Welcome to San Bernardino County
  12. Lactation Education and Support Services
  13. Breastfeeding benefits | HealthCare.gov
  14. Medi-Cal Access Program
  15. Fact Sheet #73: Break Time for Nursing Mothers under the FLSA | U.S. Department of Labor
  16. Lactation Accommodation
  17. WIC Income Eligibility Guidelines (2025-2026) | Food and Nutrition Service
  18. Breast Pumps and Supplies | TRICARE
  19. Contact Us
  20. WIC Office Locations and Hours – PHFE WIC
  21. More Families Now Qualify for WIC – PHFE WIC
  22. How to Enroll | Orange County California – Health Care Agency
  23. WIC Card and App
  24. UCLA health provides free hospital-grade breast pumps to WIC moms with babies in NICU | UCLA Health
  25. Health Plan Directory
  26. Affordability and Benefit Program
  27. 22-188 Medi-Cal Postpartum Coverage Now Extends to 12 Months | California Health & Wellness
  28. ARPA Post-Partum
  29. Federal Poverty Guidelines / Levels for 2025 & Their Relevance to Medicaid Eligibility
  30. County Offices
  31. Information for women interested in Presumptive Eligibility for pregnant women
  32. CPSP
  33. Comprehensive Perinatal Services Program
  34. AFL 25-13
  35. How to File a Complaint with Your Health Plan
  36. Contact Us
  37. Ombudsman
  38. Special Enrollment | Covered California™
  39. Breast pump coverage | Blue Shield of CA
  40. How to File a Complaint
  41. Qualify-for-MCAP
  42. Breast Pumps and Supplies | TRICARE
  43. Breastfeeding Support and Breast Pump Benefit – Central California Alliance for Health
  44. 2025 Benefit Payment FAQs
  45. PHFE WIC – California | A Program of Heluna Health
  46. Diaper Distribution Program | LA County Library
  47. WIC clinic hours and locations | SF.gov
  48. Department of Public Health
  49. Free Diapers for Medi-Cal, CalFresh, and CalWORKs Households | sfhsa.org
  50. Contact Us – 211
  51. Programs — Help a Mother Out
  52. CG-DME-35 Electric Breast Pumps
  53. WIC State Agencies in Southern California – PHFE WIC
  54. Find a Qualified Provider to Enroll
  55. See If You Qualify
  56. Coverage
  57. Special Enrollment | Covered California™

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