Free Baby Gear and Children’s Items for Single Mothers in Utah
Free Baby Gear and Children’s Clothing Resources for Single Mothers in Utah
Last updated: September 2025
Quick Help Box
- If you need help today: Call 911 for danger, 988 for a mental health crisis, or the statewide domestic violence LINKLine at 1-800-897-5465 for confidential shelter and safety planning. (dhhs.utah.gov, dcfs.utah.gov)
- One call to find local resources: Dial 2-1-1, text your ZIP to 801-845-2211, or call 888-826-9790 to connect with Utah 211 for nearby diapers, clothing closets, car seat programs, and shelters. (211utah.org)
- Food plus baby formula right away: Apply for SNAP online with myCase and ask for “expedited” service if you have little or no money—decisions within 7 days for expedited SNAP and within 30 days for standard cases. Call DWS at 866-435-7414 if you need help. (jobs.utah.gov)
- WIC for women, infants, and children: Check Utah WIC eligibility and apply online, or call 1-877-WIC-KIDS (1-877-942-5437) for an appointment. WIC provides food benefits, breastfeeding help, and often breast pumps. (wic.utah.gov, site.utah.gov)
- No-cost diapers: Little Lambs Foundation (Northern Utah) and Utah Diaper Bank partners distribute free diapers; Utah Diaper Bank is transitioning operations to Utah Food Bank in fall 2025. (upr.org, utahdiaperbank.org)
Emergency Options First
- Safety from violence: Use the LINKLine at 1-800-897-5465 for a 24/7 confidential connection to shelter, transportation, and legal help statewide. Native survivors can also call 1-844-762-8483 (StrongHearts). (dcfs.utah.gov, crimevictim.utah.gov)
- Family shelters and resource centers: DWS lists emergency shelters and crisis programs by region, including Connie Crosby Family Resource Center (Midvale), Lantern House (Ogden), and others statewide. Start with 211 for coordinated entry and directions. (mydoorway.utah.gov)
- If you need baby supplies tonight: Check nearby pantries that stock diapers, formula, and clothing vouchers such as Crossroads Urban Center (SLC) and Tabitha’s Way (Utah County). Call 801-364-7765 (Crossroads Downtown Pantry) or 801-692-1881 (Tabitha’s Way Saratoga/AF). (crossroadsurbancenter.org, utahdhhs.211utah.org)
Quick Reference Cheat Sheet (what to use for what)
| What you need | Best first step | Who qualifies | How to apply | Key Utah contact |
|---|---|---|---|---|
| Diapers | Little Lambs (Northern UT), Utah Diaper Bank partners | Low-income families (varies by site) | Online request or pantry walk-in | Little Lambs office Logan (435-764-4439); Utah 211 directories. (littlelambsofutah.org, 211utah.org) |
| Infant formula/healthy foods | WIC | Pregnant/postpartum, infants, kids <5; income ≤ WIC limits or adjunct with SNAP/Medicaid/TANF | Online appointment request or call a WIC clinic | 1-877-942-5437; WIC locations statewide. (wic.utah.gov) |
| Groceries fast | SNAP (expedited if very low funds) | Based on income and deductions | Apply via myCase; EBT issued after approval | DWS client line 866-435-7414; Horizon Helpdesk 800-997-4444. (jobs.utah.gov) |
| Cash for essentials | Family Employment Program (TANF) | Utah parents with minor child(ren); work plan required | Apply via myCase; meet with an employment counselor | DWS client line 866-435-7414. (jobs.utah.gov) |
| Car seat | Local health department Safe Kids program | Income-based in some counties | Car seat class + appointment | SLCo car seats 385-468-5284; UHP safety 801-505-3315. (saltlakecounty.gov, highwaysafety.utah.gov) |
| Crib/Pack ’n Play | Cribs for Kids partners | Financial need; infant ≤ 12 months | Find a local partner and complete safe sleep mini-class | Use “Find a Crib” locator. (cribsforkids.org) |
| Beds for kids 3–17 | Sleep in Heavenly Peace | Child age 3–17; space at home | Online application by parent/guardian | UT chapters in Salt Lake, Lehi, Logan, St. George. (shpbeds.org) |
| School clothing | Operation School Bell, school district homeless/Family Support offices | School counselor referral or district criteria | Request via school counselor/social worker | Assistance League of Salt Lake City. (alslc.org) |
What this guide does that others miss
- Direct, current dollar amounts and phone numbers you can call today, with official sources cited.
- Regional specifics for Utah counties where implementation differs.
- Realistic timelines and Plan B options if the first approach doesn’t work.
Most top search results mix national tips with outdated Utah details and few concrete amounts—this guide uses Utah government and established nonprofit sources published or verified in 2024–2025.
WIC in Utah: food, formula, breastfeeding help, and sometimes pumps
The essentials you can use today
- Eligibility basics: Utah WIC serves pregnant/postpartum individuals and children under 5. As of July 1, 2025–June 30, 2026, monthly gross income limits for a household of 1–4 are 2,413∗∗,∗∗2,413**, **3,261, 4,109∗∗,∗∗4,109**, **4,957; adjunctive eligibility applies if you receive Medicaid, SNAP, or TANF. Apply online or call your local clinic. (wic.utah.gov)
- Monthly fruit and vegetable benefit (CVB) amounts FY2025: children 26∗∗,pregnant/postpartum∗∗26**, pregnant/postpartum **47, and mostly/fully breastfeeding $52 per person per month—effective Oct 1, 2024–Sep 30, 2025. (fns.usda.gov)
- Breastfeeding support: One-on-one lactation help and breast pumps are available through WIC; ask your peer counselor or clinic at enrollment. (wic.utah.gov)
- Find a clinic: Use the WIC locations tool or call 1-877-942-5437 to schedule at your county health department clinic. (wic.utah.gov, site.utah.gov)
How to apply
- Online: Apply for Utah WIC and submit a request for an appointment.
- Bring these to your first certification appointment:
- Proof of identity (driver license, Medicaid card, birth cert, passport).
- Proof of Utah address (utility bill, lease).
- Proof of income for the past 30 days—or your Medicaid/SNAP/TANF approval letter. (site.utah.gov)
Realistic timelines
- Most clinics can book you within 1–2 weeks; some offer walk-ins—ask your county clinic. Benefits load to your WIC card once certified. (mydoorway.utah.gov)
What to do if this doesn’t work
- Plan B: Check if you’re eligible for SNAP for groceries immediately, and use TEFAP food pantries via 211 Utah while you wait for WIC certification. (jobs.utah.gov, fns.usda.gov)
SNAP in Utah: groceries to free up cash for baby gear
The amounts in FY2025
- Maximum monthly SNAP allotments (48 states including Utah): HH1 292∗∗,HH2∗∗292**, HH2 **536, HH3 768∗∗,HH4∗∗768**, HH4 **975, HH5 1,158∗∗,HH6∗∗1,158**, HH6 **1,390, HH7 1,536∗∗,HH8∗∗1,536**, HH8 **1,756; each additional person 220∗∗.Minimumbenefit∗∗220**. Minimum benefit **23. Effective Oct 1, 2024–Sep 30, 2025. (fns.usda.gov)
Eligibility and timing
- Income standards: most households must meet gross income ≤ 130% of poverty and net income tests after deductions. Utah follows federal deductions (standard deduction, shelter cap). (fns.usda.gov, jobs.utah.gov)
- Decision timelines: Standard SNAP cases decided within 30 days; expedited SNAP within 7 days if you have very low income/cash. Benefits start from the application date. (jobs.utah.gov)
How to apply fast
- Online: Apply via myCase (mobile-friendly), or call DWS at 866-435-7414. You can submit an application with just your name, address, and signature to hold your date, then finish it. (jobs.utah.gov)
- EBT help: Horizon Card Helpdesk 800-997-4444 to activate your card, check balance, or replace a lost card. Deposits hit on the 5th, 11th, or 15th based on last name. (jobs.utah.gov)
What to do if this doesn’t work
- Plan B: Use 211 Utah to locate immediate food boxes and diapers. Ask pantries for infant formula, baby food, and clothing vouchers where available. (211utah.org, crossroadsurbancenter.org)
Cash help that can cover baby gear: Utah’s Family Employment Program (TANF)
The amounts you asked about
- Maximum monthly cash assistance (FEP) by household size: 1 383∗∗,2∗∗383**, 2 **531, 3 662∗∗,4∗∗662**, 4 **775, 5 882∗∗,6∗∗882**, 6 **972, 7 1,017∗∗,8∗∗1,017**, 8 **1,065, 9 1,116∗∗,10∗∗1,116**, 10 **1,162. Eligibility uses a gross income test (see DWS chart). (jobs.utah.gov)
Key rules and timing
- Lifetime limit: up to 36 months of FEP in your lifetime, with possible extensions for specific reasons. (jobs.utah.gov)
- How it pays: For two-parent FEP-TP, cash is “pay-after-performance”—you and your co-parent must complete required hours before payment is issued that month. (jobs.utah.gov)
- Child care: If you’re in FEP, ask for FEP-CC child care help so you can participate in your plan. (jobs.utah.gov)
How to apply
- Online: Apply via myCase. You’ll complete an orientation, meet an employment counselor, and create an employment plan before approval. (jobs.utah.gov)
What to do if this doesn’t work
- Plan B: If FEP isn’t an option, ask DWS about General Assistance (for adults unable to work) or use SNAP plus WIC to offset costs. (jobs.utah.gov)
Free and low-cost diapers, wipes, and baby essentials
Northern Utah
- Little Lambs Foundation for Kids (Logan): Diaper bank and baby essentials serving families within ~45 miles; distributed 1.6 million diapers in 2024. Apply online or by phone 435-764-4439; membership in the National Diaper Bank Network and Baby2Baby partner. (upr.org, littlelambsofutah.org)
Statewide
- Utah Diaper Bank: Providing statewide distribution through partners and moving operations to Utah Food Bank in fall 2025—good to watch for expanded reach. Use Utah 211 or Utah Food Bank network to find a nearby site. (utahdiaperbank.org)
Salt Lake County
- Crossroads Urban Center: Food pantry also provides diapers, formula, and vouchers for free clothing at their thrift store; Downtown Pantry 801-364-7765, Westside Pantry 801-935-4079. (crossroadsurbancenter.org)
Utah County
- Tabitha’s Way (American Fork/Saratoga): Limited diapers, baby food, and occasional formula; call 801-692-1881 for eligibility and hours. (utahdhhs.211utah.org)
What to do if this doesn’t work
- Plan B: Ask your WIC clinic for referrals to local diaper providers and check 2-1-1 for pop-up diaper drives (HomeAid Utah partners with Utah Diaper Bank annually). (211utah.org, homeaidutah.org)
Car seats, cribs, and safe sleep
Car seats
- Salt Lake County Health Department Car Seat Program: Sliding-fee 15–15–150 based on income ≤195% FPL; requires a safety class and proof of income. Call 385-468-5284 to schedule at South Redwood Public Health Center, West Jordan. (mihp.utah.gov)
- Safe Kids Utah, statewide coalition led by Utah DHHS: Car seat check events and local coalitions across Bear River, Davis, Salt Lake, Summit, Tooele, Utah, Wasatch, Weber-Morgan. Coordinator phone 385-222-6732. (safekids.org)
- Utah Highway Safety Office: Car seat inspection stations; seat-belt law enforced and child restraint required through age 8—contact specialist 801-505-3315 for help finding a fitting station. (highwaysafety.utah.gov)
- Utah County Health Department: Offers car seat education checks and an affordable car seat program ($40 per seat for eligible families on WIC/SNAP/Medicaid). Call 801-851-7513 for checks. (health.utahcounty.gov)
- Southwest Utah Public Health Department: Free car seat checks and a free/low-cost car seat program for qualifying families; apply during pregnancy or when you lack a safe seat. (swuhealth.gov)
Cribs and safe sleep
- Cribs for Kids partners provide a portable crib/“Cribette” for infants up to 12 months with financial need, plus safe sleep education. Use the Find a Crib locator to find a local partner. (cribsforkids.org)
- University of Utah Health safe sleep guidance: Follow AAP recommendations—back to sleep, bare crib, separate sleep surface (crib or bassinet), room-share without bed-sharing. (healthcare.utah.edu)
Beds for kids 3–17
- Sleep in Heavenly Peace (SHP): Apply online for a free twin bed for children 3–17; chapters in Salt Lake, Lehi, Logan, St. George. Processing depends on volunteer builds and donations; plan several weeks. (shpbeds.org)
What to do if this doesn’t work
- Plan B: Ask your pediatrician or WIC clinic for referral letters to safety programs; churches and service clubs sometimes sponsor a seat or crib in emergencies; call 2-1-1 for the nearest option. (211utah.org)
Children’s clothing: where to get it free or with vouchers
- Assistance League of Salt Lake City—Operation School Bell: New clothing for elementary and middle school students by school referral; contact your child’s school counselor or social worker to be added. (alslc.org)
- School district supports:
- Salt Lake City School District—Family Support: distributes clothing, winter coats, hygiene, and DI vouchers through schools. (slcschools.org)
- Granite Education Foundation—Student Aid: clothing and infant supplies via school staff request; back‑to‑school Shop‑A‑Thon events provide gift cards for clothing. (granitekids.org, utahpolicy.com)
- Crossroads Urban Center Thrift Store vouchers: If referred by their food pantry or partners, you can shop free for children’s clothing and basics; store 801-359-8837. (crossroadsurbancenter.org)
- Salt Lake City Mission clothing room: Free general clothing provision for men, women, and children at Redwood Road location; 801-355-6310. (utahdhhs.211utah.org)
- Catholic Community Services—Weigand Resource Center: Clothing room for clients (adults) and community basic-needs programs; call 801-363-7710. (ccsutah.org)
- Welcome Baby (United Way of Northern Utah): Free monthly home visits for families with children ages birth–36 months with diapers, wipes, clothes, and books—no income test; available in Weber, Box Elder, Cache, Davis, Salt Lake, Summit. (uwnu.org)
What to do if this doesn’t work
- Plan B: Ask your school’s McKinney‑Vento liaison for clothing assistance; many schools keep emergency clothing closets and laundry facilities for students. (slcschools.org, ksl.com)
Income limits and benefit amounts (2025) at a glance
| Program | Household size | Monthly income limit or benefit | Effective dates | Source |
|---|---|---|---|---|
| WIC (gross monthly limit) | 1 | $2,413 | Jul 1, 2025–Jun 30, 2026 | Utah WIC |
| 2 | $3,261 | |||
| 3 | $4,109 | |||
| 4 | $4,957 | |||
| WIC CVB monthly | Child | $26 | Oct 1, 2024–Sep 30, 2025 | USDA FNS memo |
| Preg/Postpartum | $47 | |||
| Mostly/fully breastfeeding | $52 | |||
| SNAP maximum allotment | HH1–HH4 | 292∗∗,∗∗292**, **536, 768∗∗,∗∗768**, **975 (48 states) | Oct 1, 2024–Sep 30, 2025 | USDA FNS COLA |
| HH5–HH8 | 1,158∗∗,∗∗1,158**, **1,390, 1,536∗∗,∗∗1,536**, **1,756 | |||
| FEP cash assistance (max) | HH1–HH4 | 383∗∗,∗∗383**, **531, 662∗∗,∗∗662**, **775 | Current DWS schedule | DWS |
| HH5–HH10 | 882∗∗,∗∗882**, **972, 1,017∗∗,∗∗1,017**, **1,065, 1,116∗∗,∗∗1,116**, **1,162 |
Region-by‑region quick contacts (selected)
| Region | WIC clinic phone | Local clothing/diaper notes |
|---|---|---|
| Salt Lake County | 385-468-4365 (South Redwood WIC) | Crossroads Pantries: 801-364-7765 Downtown, 801-935-4079 Westside. SLCo Car Seat Program: 385-468-5284. (saltlakecounty.gov, crossroadsurbancenter.org) |
| Utah County | 801-851-7300 | Utah County Health Dept car seat checks 801-851-7513; Tabitha’s Way 801-692-1881. (wic.utah.gov, health.utahcounty.gov, utahdhhs.211utah.org) |
| Weber/Morgan | 801-399-7200 | Lantern House (shelter) and school teen centers offer clothing and laundry; check 211. (webermorganhealth.org, mydoorway.utah.gov) |
| Cache/Box Elder/Rich | 435-792-6451 | Little Lambs Foundation 435-764-4439 (diapers/essentials). (wic.utah.gov, littlelambsofutah.org) |
| Washington/Iron (Southwest Utah) | 435-865-5180 | Free car seat checks via health department; shelters and clothing via 211. (wic.utah.gov, swuhealth.gov) |
| San Juan | 435-587-3838 | Tribal WIC options may apply if you live on tribal land (Navajo Nation WIC, Ute Mountain Ute WIC). (fns.usda.gov) |
Application Checklist
- Photo ID: driver license, state ID, or other government photo ID.
- Proof of Utah address: current utility bill, lease, or official mail.
- Proof of income: last 30 days of pay stubs, award letters, or SNAP/Medicaid/TANF approval.
- Child documents: birth certificates or Medicaid cards for kids.
- Bank info for cash programs: may help with faster EBT use and budgeting.
- A working phone number and voicemail: agencies will call to schedule interviews.
- Optional: letters showing pregnancy due date for WIC and prenatal programs. (site.utah.gov)
Common Mistakes to Avoid
- Missing the 7‑day window: For expedited SNAP, respond quickly to verification requests; eligibility can’t be finalized without identity and required follow-up. (jobs.utah.gov)
- Not mentioning adjunctive eligibility: If you already have Medicaid, SNAP, or TANF, tell WIC—your income is considered qualified.
- Assuming used car seats are safe: Avoid secondhand seats with unknown history, recalls, or expiration. Use health department programs for a safe, certified seat. (saltlakecounty.gov)
- Waiting for a call: If you miss a call from DWS or a WIC clinic, call back the same day; missed interviews can delay your case.
- Skipping school contacts: Ask your school counselor about clothing help—Operation School Bell and district funds often require a school referral. (alslc.org)
Timelines you can expect
| Program/resource | Typical timeline | Notes |
|---|---|---|
| SNAP | 7 days expedited, up to 30 days standard | Benefits start from the application date if approved. (jobs.utah.gov) |
| WIC | 1–2 weeks to certify (varies) | Some clinics offer walk‑ins; benefits load to WIC card immediately after certification. (mydoorway.utah.gov) |
| FEP (TANF) | 2–4 weeks after orientation/plan | Activity participation required; 36‑month lifetime limit. (jobs.utah.gov) |
| Car seat programs | 1–3 weeks depending on class schedules | Sliding fee or free programs; bring IDs and proof of eligibility. (saltlakecounty.gov) |
| Cribs for Kids | 1–3 weeks after education and availability | Infant must be ≤12 months. (cribsforkids.org) |
| Sleep in Heavenly Peace | Several weeks based on volunteer builds and stock | Apply online; chapters notify you when delivery is scheduled. (shpbeds.org) |
Diverse Communities
- LGBTQ+ single mothers: Ask for privacy accommodations with DWS and WIC; Utah 211 can connect you to affirming providers and the Utah Pride Center. The Trevor Project offers 24/7 support for LGBTQ youth at 988 or through chat—useful for teens in your home. (sbi.utah.gov)
- Single mothers with disabilities or with disabled children: Request accommodations from DWS by calling 801-526-9240; for early intervention, contact Baby Watch Early Intervention via your local health department; school districts can provide supports and sometimes clothing through Family Support or Special Education funds. (jobs.utah.gov)
- Veteran single mothers: Ask about SSVF (Supportive Services for Veteran Families) for rapid rehousing and stability; UOVC can help victims of crime with compensation and referrals. Start with 211 for SSVF providers and call UOVC for victim resources. (211utah.org, crimevictim.utah.gov)
- Immigrant and refugee single moms: The International Rescue Committee—Salt Lake City can assist active clients with baby gear drives and gift cards; CCS also coordinates basic-needs programs. For everyday clothing, IRC partners often issue DI vouchers rather than storing clothes onsite. (rescue.org)
- Tribal-specific resources: If you live in the Navajo Nation or Ute Mountain Ute areas of Utah, you may access tribal WIC clinics—Navajo Nation WIC (800-307-4231) and Ute Mountain Ute WIC (970-238-6645). Ask your local health department which program serves your exact address. (fns.usda.gov)
- Rural single moms: Use telephonic appointments where offered and 211 text to locate the nearest car seat checks and diaper partners; WIC clinics serve every county and many offer text lines for scheduling. (211utah.org, wic.utah.gov)
- Single fathers: All programs above serve single dads raising children—WIC can enroll children under 5 with a parent or guardian, and DWS programs are open regardless of gender. (mydoorway.utah.gov)
- Language access: DWS provides interpreter services on request; Utah 211 offers phone help in multiple languages; WIC has materials in English and Spanish and can arrange interpreters. (jobs.utah.gov, 211utah.org)
Local organizations and churches that often help with clothing and kids’ basics
- Assistance League of Salt Lake City—Operation School Bell: School‑referred new clothing. (alslc.org)
- Crossroads Urban Center: Clothing vouchers and basics when referred through their pantries. (crossroadsurbancenter.org)
- Catholic Community Services—Weigand Resource Center: Clothing room hours twice weekly; call first. (ccsutah.org)
- Salvation Army—Salt Lake City Corps: Clothing and furniture vouchers when available—check site for hours. (saltlakecity.salvationarmy.org)
- School district teen centers: Several Weber School District high schools now provide showers, laundry, and basic supplies—ask your school office. (ksl.com)
Real-world example
- A Utah County mom with a newborn and a second grader applied for expedited SNAP and received benefits within 7 days, freeing cash for gas. She called 801-851-7300 to enroll in WIC, got breastfeeding help and a breast pump, then used Operation School Bell via the elementary school counselor for winter clothing. This combination covered groceries, infant nutrition, and school clothes within about 3 weeks. (jobs.utah.gov, wic.utah.gov, alslc.org)
Step‑by‑step: start here and stack help
- Apply for SNAP via myCase and ask if you qualify for expedited service.
- Book WIC right away and bring proof of income or Medicaid/SNAP/TANF.
- Call 211 to find the nearest diaper distribution and clothing vouchers.
- Schedule a car seat appointment with your local health department; ask about sliding‑fee seats.
- Ask your child’s school for a clothing referral (Operation School Bell, district funds, or local partners).
- If you need cash, apply for FEP and complete orientation and your employment plan.
What to do if you’re denied or waitlisted
- Ask for a fair hearing if you believe a decision is wrong—DWS can explain appeals and deadlines. (jobs.utah.gov)
- Use temporary options: food boxes, 211 clothing closets, and community diaper drives while appeals process.
- Request accommodation: if disability, language, or transportation is a barrier, ask DWS or WIC for accommodation or phone appointments. (jobs.utah.gov)
Tables to keep handy
Where to get what (summary)
| Need | First stop | Backup |
|---|---|---|
| Infant formula/foods | WIC | Pantry formula via Crossroads/Tabitha’s Way; SNAP for groceries. (wic.utah.gov, crossroadsurbancenter.org, utahdhhs.211utah.org) |
| Diapers | Little Lambs; Utah Diaper Bank partners | 211 diaper listings; school social worker for emergency supplies. (upr.org, utahdiaperbank.org, 211utah.org) |
| Car seat | SLCo, Utah County, SW Utah programs | Safe Kids Utah events and Highway Safety Office list. (saltlakecounty.gov, health.utahcounty.gov, swuhealth.gov) |
| Children’s clothes | Operation School Bell via school | Crossroads vouchers; SLC Mission clothing room. (alslc.org, crossroadsurbancenter.org, utahdhhs.211utah.org) |
| Beds/cribs | SHP beds; Cribs for Kids | Church/community sponsorships via 211. (shpbeds.org, cribsforkids.org) |
Program timelines and contacts
| Program | Typical timeline | How to contact |
|---|---|---|
| SNAP | 7–30 days | 866-435-7414; Apply at DWS. (jobs.utah.gov) |
| WIC | 1–2 weeks | 1-877-942-5437; Apply for WIC. (mydoorway.utah.gov) |
| FEP | 2–4 weeks | 866-435-7414; complete orientation and plan. (jobs.utah.gov) |
| Car seats | 1–3 weeks | SLCo 385-468-5284; Utah County 801-851-7513; SWU see site. (saltlakecounty.gov, health.utahcounty.gov) |
Ten Utah‑specific FAQs
- How much SNAP could my family receive: See FY2025 maximums (for Utah)—for example, household of 4 up to $975 per month. Actual amounts depend on your net income after deductions. (fns.usda.gov)
- What are the current WIC income limits: For a family of 3, monthly gross ≤ 4,109∗∗;for4,≤∗∗4,109**; for 4, ≤ **4,957 (July 2025–June 2026). (wic.utah.gov)
- Does WIC help with breast pumps: Yes—ask your WIC breastfeeding peer counselor; availability depends on your situation. (wic.utah.gov)
- How fast can I get SNAP: If you qualify for expedited SNAP, within 7 days; otherwise within 30 days of application. (jobs.utah.gov)
- Can single dads get WIC for kids: Yes—WIC serves infants and children under 5 with a parent or guardian if income-eligible. (mydoorway.utah.gov)
- Where can I get a free or low‑cost car seat: Health departments (SLCo, Utah County, Southwest Utah) and Safe Kids Utah coalition offer checks and sliding‑fee seats for eligible families. (saltlakecounty.gov, health.utahcounty.gov, swuhealth.gov)
- I need a crib or safe sleep space: Use Cribs for Kids locator—partners provide a portable crib for infants ≤ 12 months after a short safe sleep class. (cribsforkids.org)
- Who helps with beds for older kids: Sleep in Heavenly Peace gives free twin beds to kids 3–17 through local Utah chapters (apply online). (shpbeds.org)
- Where do I find clothing vouchers: Ask Crossroads Urban Center pantries for vouchers to their thrift store, or your school for Operation School Bell referrals. (crossroadsurbancenter.org)
- What’s the FEP cash assistance amount for a family of 3: Up to $662 per month (work plan required; 36‑month lifetime limit). (jobs.utah.gov)
Reality checks, warnings, and tips
- Timelines vary: Rural areas and high‑demand months can slow scheduling. Put your phone number on all forms and check voicemail daily.
- Bring complete documents: Most delays happen due to missing income proof or ID. Keep a folder with copies of pay stubs, IDs, and approval letters.
- Avoid unsafe gear: Never use a car seat with unknown crash history or expired/recall status. When in doubt, book a check with a certified technician. (saltlakecounty.gov)
- Know your rights: If you disagree with a decision, appeal by the deadline listed in your notice; ask for language or disability accommodations. (jobs.utah.gov)
About This Guide
Compiled by the ASingleMother.org Editorial Team
This guide uses official sources from Utah Department of Human Services, USDA, HUD, and established nonprofits.
This guide is produced based on our Editorial Standards using only official sources, regularly updated and monitored, but not affiliated with any government agency and not a substitute for official agency guidance. Individual eligibility outcomes cannot be guaranteed.
Last verified: September 2025, next review: April 2026.
Please note that despite our careful verification process, errors may still occur – email info@asinglemother.org with corrections and we respond within 72 hours.
Disclaimer
Accuracy and changes: Program rules, amounts, and contacts can change without notice. Always confirm with the relevant agency before applying or purchasing anything.
Health and safety: This guide is informational only and not medical, legal, or financial advice. For medical questions, consult a licensed clinician.
Site safety: We maintain security best practices, but you should avoid sending sensitive personal information by email or unsecured forms.
Source highlights and dates
- Utah WIC eligibility and July 2025 income chart: Utah WIC site (updated for 2025–2026). (wic.utah.gov)
- WIC CVB amounts FY2025: USDA FNS policy memo (effective Oct 1, 2024–Sep 30, 2025). (fns.usda.gov)
- SNAP FY2025 maximums and standards: USDA FNS COLA memo and attachments (Aug 2, 2024). (fns.usda.gov)
- DWS timelines and expedited SNAP: DWS customer education—How to Apply. (jobs.utah.gov)
- FEP cash assistance table and time limits: DWS Family Employment Program pages. (jobs.utah.gov)
- Car seat programs: SLCo Health, Utah Highway Safety Office, Safe Kids Utah, Utah County Health. (saltlakecounty.gov, highwaysafety.utah.gov, safekids.org, health.utahcounty.gov)
- Cribs for Kids and SHP: Program locators and Utah chapter pages. (cribsforkids.org, shpbeds.org)
- Little Lambs and Utah Diaper Bank transition: Utah Public Radio and Utah Diaper Bank announcements (2025). (upr.org, utahdiaperbank.org)
- Operation School Bell and district family supports: Assistance League SLC; SLCSD, Granite Education Foundation. (alslc.org, slcschools.org, granitekids.org)
If a link does not open, search the program name on the official site listed, or dial 211 for direct assistance.
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- 🦷 Dental Care Assistance
- 🎓 Education Grants
- 📊 EITC and Tax Credits
- 🍎 SNAP and Food Assistance
- 🔧 Job Training
- ⚖️ Legal Help
- 🧠 Mental Health Resources
- 🚗 Transportation Assistance
- 💼 Job Loss Support & Unemployment
- ⚡ Utility Assistance
- 🥛 WIC Benefits
- 🏦 TANF Assistance
- 🏠 Housing Assistance
- 👶 Childcare Assistance
- 🏥 Healthcare Assistance
- 🚨 Emergency Assistance
- 🤝 Community Support
- 🎯 Disability & Special Needs Support
- 🛋️ Free Furniture & Household Items
- 🏫 Afterschool & Summer Programs
- 🎒 Free School Supplies & Backpacks
- 🏡 Home Buyer Down Payment Grants
- 🤱 Postpartum Health & Maternity Support
- 👩💼 Workplace Rights & Pregnancy Protection
- 💼 Business Grants & Assistance
- 🛡️ Domestic Violence Resources & Safety
- 💻 Digital Literacy & Technology Assistance
- 🤱 Free Breast Pumps & Maternity Support
- 📈 Credit Repair & Financial Recovery
