Community Support for Single Mothers in North Dakota
North Dakota Community Support Organizations, Churches & Charities for Single Mothers: The No‑Fluff Guide
Last updated: September 2025
This guide is built for single moms in North Dakota who need real, practical help from community organizations, churches, and charities. It focuses on nonprofit and faith-based resources (not state or federal benefit programs), with direct phone numbers, addresses, timelines, documents to bring, and realistic expectations.
Before you dive in, if you’re in danger or facing immediate loss of housing or utilities, start with the Quick Help and Emergency sections below.
Quick Help (Read This First)
- Call or text FirstLink 211 for a live referral and screening in minutes. Phone: 2‑1‑1 or 701‑235‑7335; text your ZIP to 898‑211. 24/7, free. (informusa.org, heartlanddisasterhelp.org)
- YWCA Cass Clay Emergency Shelter (Fargo) — women and children. 24/7 hotline 701‑232‑3449. Shelter stays are typically 45 days; extensions possible. (ywcacassclay.org)
- Missouri Slope Areawide United Way Center for Opportunity (Bismarck) — emergency shelter for families, single moms, and others. Shelter line: 701‑401‑5606; open every night 8:00 p.m.–7:00 a.m. A donation of $27 sponsors one night. Address: 1140 S. 12th St., Bismarck. Office: 701‑255‑3601. (msaunitedway.org, unitedway.org)
- Salvation Army (rent, utilities, food): Fargo: 701‑232‑5565 (304 Roberts St N); Bismarck: 701‑223‑1889; Grand Forks: 701‑775‑2597 (1600 University Ave). Availability varies by funding. (centralusa.salvationarmy.org, countyoffice.org, und.edu)
- Domestic & sexual violence help (confidential, 24/7): Rape & Abuse Crisis Center (Fargo) 800‑344‑7273 / 701‑293‑7273; Abused Adult Resource Center (Bismarck) 866‑341‑7009; DVCC (Minot) 800‑398‑1098. Statewide coalition: CAWS ND 701‑255‑6240. (raccfm.com, abusedadultresourcecenter.com, domesticshelters.org, cawsnorthdakota.org)
Emergency: Act Now
- Homeless tonight or fleeing violence? Call 2‑1‑1 or YWCA Cass Clay at 701‑232‑3449 (women/children), or United Way’s Center for Opportunity 701‑401‑5606 (families, single moms, all genders). Expect triage within minutes to hours based on bed availability. (informusa.org, ywcacassclay.org, msaunitedway.org)
- Utility shutoff in 24–72 hours? Call the Salvation Army unit nearest you. Fargo 701‑232‑5565; Bismarck 701‑223‑1889. If you’ve already been approved for heating assistance and your electric is the issue, ask Community Action about Energy Share. Bring your disconnect notice. (centralusa.salvationarmy.org, cap7.com)
- No food today? Use Great Plains Food Bank’s Mobile Food Pantry or a partner pantry. Fargo warehouse 701‑232‑6219 (1720 3rd Ave N); Bismarck service center (1315 S. 20th St). No pre‑registration; short intake on site. (greatplainsfoodbank.org)
Quick Reference Cheat Sheet
Situation | Who to Call | What to Say | What They Can Do |
---|---|---|---|
Eviction or past‑due rent | FirstLink 2‑1‑1 or 701‑235‑7335 | “I need emergency rent help in [city/county].” | Screens you and routes to local partners (YWCA, Salvation Army, Community Action, Presentation Partners) that review cases weekly. (sendcaa.org) |
Domestic violence or stalking | RACC (Fargo) 800‑344‑7273, AARC (Bismarck) 866‑341‑7009, DVCC (Minot) 800‑398‑1098 | “I need safe shelter and safety planning.” | Immediate safety plan, shelter if available, legal advocacy, counseling. (raccfm.com, abusedadultresourcecenter.com, domesticshelters.org) |
Heat/electric shutoff | Salvation Army Fargo 701‑232‑5565; Bismarck 701‑223‑1889 | “I have a shutoff notice. Can you help?” | One‑time utility help if funds available; referral to Energy Share. (centralusa.salvationarmy.org) |
Food today | Great Plains Food Bank 701‑232‑6219 | “Where is the next Mobile Food Pantry or pantry near me?” | Free groceries via mobile distributions and partner pantries. (greatplainsfoodbank.org) |
Single moms in college needing housing/child care | Jeremiah Program (Fargo‑Moorhead) 701‑793‑5616 | “I’m a single mom in school (or planning to enroll).” | 20‑unit campus; rent generally 30% of income; on‑site child development center. (jeremiahprogram.org, minnesotahelp.info) |
Reality Check: What Community Help Looks Like in ND (With Data)
- Demand is high. YWCA Cass Clay provided 24,076 nights of shelter to 1,238 women and children in 2024, with 90% survivors of domestic violence. Availability fluctuates day‑to‑day; call first. (ywcacassclay.org)
- Costs are rising. For FY2025, HUD’s Fair Market Rent (FMR) for a 2‑bedroom is 1,012∗∗intheFargoMSA,∗∗1,012** in the Fargo MSA, **1,023 in Bismarck, 984∗∗inGrandForks,and∗∗984** in Grand Forks, and **1,040 in Ward County (Minot). These figures are used by local charities to cap security deposits or assess “reasonable” rent. (huduser.gov)
- Food need is statewide. Great Plains Food Bank distributed nearly 16 million pounds (13.5 million meals) in 2024; about 152,000–156,000 people were served, with roughly one‑third children. Expect occasional shortages and mobile pantries once per quarter in rural areas. (greatplainsfoodbank.org, northdakotamonitor.com)
2025 Rent Benchmarks You Can Use (HUD Fair Market Rents)
These benchmarks help when asking a charity for a security deposit or “first month’s rent.”
Area | 0BR | 1BR | 2BR | 3BR | 4BR |
---|---|---|---|---|---|
Fargo, ND‑MN MSA (Cass Co.) | $694 | $836 | $1,012 | $1,418 | $1,699 |
Bismarck MSA (Burleigh/Morton/Oliver) | $828 | $917 | $1,023 | $1,433 | $1,718 |
Grand Forks, ND‑MN MSA | $777 | $782 | $984 | $1,379 | $1,652 |
Ward County (Minot) | $721 | $808 | $1,040 | $1,457 | $1,746 |
Source: FY2025 HUD Schedule of FMRs (effective Oct 1, 2024; revisions effective Apr 28, 2025). (huduser.gov) |
How North Dakota’s Community Network Works (in Plain English)
- In Cass County, one screening feeds many helpers. You call 2‑1‑1, finish a quick screening, and then Presentation Partners in Housing coordinates a weekly case review with agencies like SENDCAA (Community Action), YWCA, and the Salvation Army. If someone has an opening, they call you to complete paperwork. If not, you’ll get a resource letter. This is normal. (sendcaa.org)
- For utility crises, Energy Share helps when other options are exhausted and you already have a heating approval. It’s handled at Community Action and requires your LIHEAP approval letter and a current bill/disconnect. (cap7.com)
- For food, Great Plains Food Bank supplies most pantries and runs Mobile Food Pantries. Expect drive‑through distributions; bring a short intake form or fill it out on‑site. (greatplainsfoodbank.org)
Housing & Homelessness: Community Organizations That Come Through
YWCA Cass Clay (Fargo)
Most important action: Call 701‑232‑3449 right away for shelter. If beds are full, ask about safety planning and referrals.
- What they offer
- Emergency Shelter for women and children; typical stay 45 days, extensions possible. (ywcacassclay.org)
- Supportive Housing: 97 units in the community (Grace Garden, Lantern Light) for longer‑term stability. Waitlists are managed by partner agencies; waits can be months to years. (ywcacassclay.org)
- Homelessness prevention: limited rent/utility help when funds allow. (guidestar.org)
- Eligibility basics
- Prioritizes women and children, especially those fleeing violence. Proof of homelessness/crisis often required. (ywcacassclay.org)
- Required documents
- Photo ID, any police reports (if applicable), lease or landlord contact (if prevention help), and any notices you’ve received.
- Timelines
- Shelter can be same‑day if a room is open; prevention funds vary by funding cycles and case‑review timing (often weekly in Cass County). (sendcaa.org)
- What to do if this doesn’t work
- Call 2‑1‑1 and ask for “homeless system navigation” and DV/SA crisis services; also contact Rape & Abuse Crisis Center (800‑344‑7273). (informusa.org, raccfm.com)
Missouri Slope Areawide United Way – Center for Opportunity (Bismarck)
Most important action: If you need shelter in Bismarck/Mandan, call 701‑401‑5606.
- What they offer
- Nightly emergency shelter for families (including single moms) and individuals; onsite partners provide IDs, employment help, mental health support, and more. Open nightly, regardless of storms. A gift of $27 shelters one person for one night. (msaunitedway.org)
- Eligibility basics
- Sobriety check (breathalyzer/drug test). Families welcome; staff connect you to housing and case management. (msaunitedway.org)
- Timelines
- Same‑night entry if space and screening allow.
- What to do if this doesn’t work
- Call 2‑1‑1; ask Community Action Region VII (701‑258‑2240) about emergency rent or Energy Share; contact Abused Adult Resource Center if violence is involved (866‑341‑7009). (commerce.nd.gov, cap7.com, abusedadultresourcecenter.com)
Salvation Army (Local Corps in ND)
Most important action: Call your local unit immediately and ask about rent/utility appointments.
- What they offer
- Emergency rent and utility assistance, prescription help, clothing vouchers, hot meals, and case management; funding varies by site and month. Fargo line 701‑232‑5565; Bismarck line 701‑223‑1889; GF line 701‑775‑2597. (centralusa.salvationarmy.org, und.edu)
- Utility help (keep lights/heat on). Ask about “HeatShare/Energy assistance” and bring your disconnect notice. (centralusa.salvationarmy.org, salvationarmyusa.org)
- Eligibility basics
- Case‑by‑case; proof of crisis (shutoff/eviction notice), photo ID, lease or bill, and proof of income.
- Timelines
- Appointments fill fast, especially during cold snaps. Try calling at opening time; bring all documents to avoid delays.
- What to do if this doesn’t work
- Ask for a denial letter (some partners require it), then call 2‑1‑1 for alternative funds (church benevolence, Community Action emergency funds). (informusa.org)
Presentation Partners in Housing (Fargo/Cass County)
Most important action: In Cass County, start by calling 2‑1‑1 or 701‑235‑7335 for the intake; PPIH coordinates. (sendcaa.org)
- What they offer
- One‑time prevention (past‑due rent/utility) or diversion (help to avoid shelter) and housing navigation. In a recent year, they diverted 903 households from homelessness; prevention aided 1,881 households. (fmppih.org)
- Eligibility basics
- Cass County (ND) or Clay County (MN) residents; imminent risk or literally homeless; willing to do a phone intake and provide documentation. (fmppih.org)
- Timelines
- Applications are reviewed weekly by a panel (PPIH, SENDCAA, YWCA, Salvation Army). Expect a call back if selected that week. (sendcaa.org)
- What to do if this doesn’t work
- Keep calling 2‑1‑1 for updates; ask for Community Action emergency assistance (Region V) and Salvation Army “prevention” funds. (commerce.nd.gov, centralusa.salvationarmy.org)
Community Action Agencies (Statewide)
Most important action: Call your regional Community Action office (numbers below) and ask for “emergency assistance” or “Energy Share.”
- What they offer
- Emergency rent/mortgage, security deposits, Energy Share (emergency electric help after heating assistance), food pantries, housing counseling. Income guidelines often up to 200% FPL for rental help (varies by program and region). (capnd.org)
- Examples: Region VII (Bismarck) Energy Share requires proof of LIHEAP approval, electric bill, and disconnect notice; Region II (Minot) provides rent/mortgage aid and security deposits when funds are available; Dickinson/Williston region offers security deposits and pays a percentage of recent electric bills for Energy Share. (cap7.com, capminotregion.org, capnd.org)
- Required documents
- Photo ID, proof of income, lease, ledger and eviction notice (if applicable), LIHEAP approval for Energy Share, utility bill/disconnect.
- Timelines
- Crisis cases can sometimes be handled in days; deposit/rent assistance depends on funding and appointments.
- What to do if this doesn’t work
- Ask about local church partners (St. Vincent de Paul, AID, Inc., Salvation Army) and request a written denial for your records. (svdpbismarck.org, hud.gov)
St. Vincent de Paul (Multiple Cities)
Most important action: Call your local conference and leave a message with your basic need and address.
- What they offer
- Home‑based, confidential assistance for rent, utilities, and essentials. Bismarck conference: 701‑222‑8011 (Cathedral of the Holy Spirit, 519 Raymond St.); Minot conference: 701‑833‑1269 (St. Leo). Funds are limited and case‑by‑case. (bismarckdiocese.com, stleosminot.org)
- Eligibility basics
- Priority for residents within parish/conference boundaries; brief interview and documentation required.
- Timelines
- Usually days to a week depending on volunteer availability and funds.
- What to do if this doesn’t work
- Call 2‑1‑1 to identify other benevolence funds and county‑wide resources. (informusa.org)
St. Joseph’s Social Care & Thrift Store (Grand Forks)
Most important action: For emergency assistance, call the social worker at 701‑795‑8614. Food pantry: 620 8th Ave S; pick‑up days Tue–Thu with same‑day sign‑up calls 10 a.m.–12 p.m. (stjosephssocialcaregf.org)
- What they offer
- Emergency help for eviction/utility disconnection, thrift vouchers, pantry (one basket/month), and supportive housing options. (stjosephssocialcaregf.org)
- What to do if this doesn’t work
- Ask United Way of Grand Forks (701‑775‑8661) for partners with utility/rent funds; call Salvation Army (701‑775‑2597). (givegfegf.org, und.edu)
Great Plains Food Bank (Statewide)
Most important action: Call 701‑232‑6219 for the nearest Mobile Food Pantry or partner pantry. No pre‑registration; short intake at site. (greatplainsfoodbank.org)
- What they offer
- Statewide Mobile Food Pantry (most areas once per quarter), plus 200 partner pantries and meal sites; in 2024 they distributed nearly 16 million pounds (13.5 million meals). Sites in Fargo (1720 3rd Ave N) and Bismarck (1315 S. 20th St). (greatplainsfoodbank.org)
- What to do if this doesn’t work
- Call 2‑1‑1 for additional pantries and meal sites; ask about school‑year or summer meals for kids. (informusa.org)
Jeremiah Program (Fargo‑Moorhead)
Most important action: Call 701‑793‑5616 to learn about the next cohort and housing openings.
- What they offer
- A 20‑unit campus for single moms in college; rent is typically 30% of income; on‑site child development center (capacity up to 52). Strong coaching and life‑skills training. Address: 3104 Fiechtner Dr S, Fargo. (jeremiahprogram.org, minnesotahelp.info)
- Eligibility basics
- Single mom with a young child, enrolled (or enrolling within ~6 months) in a career‑track college program; income and commitment requirements apply. (minnesotahelp.info)
- Timelines
- Housing waitlists can form; ask about off‑site participation while you wait.
- What to do if this doesn’t work
- Ask Fargo Housing (701‑293‑6262) about other affordable housing and supportive properties; keep 2‑1‑1 updated on school and child care needs. (fargohousing.org)
Food & Essentials: Fast Options You Can Actually Use
Program | Where | How It Works | Contact |
---|---|---|---|
Mobile Food Pantry | 60+ rural stops quarterly | Drive‑through; fresh produce, meat, pantry staples; intake on site. | 701‑232‑6219; schedules posted online. (greatplainsfoodbank.org) |
Partner Pantries & Meal Sites | All 53 counties | GPFB supplies ~80% of food to ~200 partners statewide each month. | 701‑232‑6219; GPFB partner list. (greatplainsfoodbank.org) |
St. Joseph’s Food Pantry | Grand Forks | One basket/month; ID and recent mail required; pickups Tue–Thu with same‑day phone sign‑up. | 701‑864‑0108 (pick‑ups), address 620 8th Ave S. (stjosephssocialcaregf.org) |
Child & Family Support (Non‑state, Community‑Based)
For… | Program | What You Get | Contact |
---|---|---|---|
Single moms in college | Jeremiah Program | Housing at ~30% of income; on‑site child care; coaching. | 701‑793‑5616; Fargo campus. (jeremiahprogram.org) |
Pregnancy support | Catholic Charities ND Pregnancy Services | Free confidential pregnancy support; baby supplies; parenting/adoption education. | 701‑289‑2549; offices in Fargo, Bismarck, Grand Forks, Minot. (catholiccharitiesnd.org) |
Counseling/guardianship | Catholic Charities ND | Statewide counseling; guardianship for vulnerable adults; office locations listed. | Fargo 701‑289‑2549; Bismarck 701‑255‑1793; GF 701‑775‑4196; Minot 701‑852‑2854. (catholiccharitiesnd.org) |
Safety & Domestic/Sexual Violence Support
- Rape & Abuse Crisis Center (Fargo): 800‑344‑7273 / 701‑293‑7273. 317 8th St N, Fargo. Free, confidential services; shelter referrals. (raccfm.com)
- Abused Adult Resource Center (Bismarck & region): 866‑341‑7009 (24/7). 218 W. Broadway Ave, Bismarck. Shelter (“Pam’s House”), family safety center, advocacy. (abusedadultresourcecenter.com)
- Domestic Violence Crisis Center (Minot & region): 800‑398‑1098; office 701‑852‑2258; 3900 11th Ave SE. (domesticshelters.org, mapquest.com)
- CAWS North Dakota (state coalition): 701‑255‑6240. Statewide connections to local centers, legal info. (cawsnorthdakota.org)
Diverse Communities
- LGBTQ+ single mothers
- Rape & Abuse Crisis Center serves all genders and identities; 24/7 hotline 800‑344‑7273. (mn.gov)
- Single mothers with disabilities or disabled children
- Independence, Inc. (Minot area Center for Independent Living) can help with advocacy and resources. 701‑839‑4724. (pathfinder-nd.org)
- Veteran single mothers
- VA Homeless Veterans resource line 877‑424‑3838; HUD ND points to this option for rapid help. (hud.gov)
- Immigrant/refugee single moms
- Call 2‑1‑1 and ask for agencies experienced with refugee navigation in your county; Catholic Charities ND provides counseling and pregnancy support statewide. (informusa.org, catholiccharitiesnd.org)
- Tribal‑specific resources
- Three Affiliated Tribes Victim Services and the Fort Berthold Coalition Against Violence: 701‑627‑4171 (office) or 701‑627‑3617 (crisis). StrongHearts Native Helpline: 1‑844‑762‑8483. (pathfinder-nd.org, cawsnorthdakota.org)
- Rural single moms with limited access
- Use Great Plains Food Bank’s Mobile Food Pantry (most routes visit once per quarter) and ask Community Action in your region about emergency assistance and Energy Share. (greatplainsfoodbank.org, commerce.nd.gov)
- Single fathers
- United Way’s Center for Opportunity (Bismarck) shelters families and single dads. 701‑401‑5606. FirstLink 2‑1‑1 can route single dads statewide. (msaunitedway.org, informusa.org)
- Language access
- FirstLink answers 2‑1‑1 statewide and can connect you to agencies with interpretation support. Dial 2‑1‑1 or 701‑235‑7335. (informusa.org)
How to Apply: Step‑by‑Step
- Call 2‑1‑1 to get routed to the right local program and start the intake.
- Gather these documents (or as many as you have):
- Photo ID; Social Security card if available.
- Lease, ledger, and any eviction or “pay or quit” notice.
- Utility bill and shutoff/disconnect notice.
- Proof of income (pay stubs, benefits letter) and any recent crisis proof (job loss, medical bills).
- Take calls from unknown numbers. Agencies sometimes call from blocked or different area codes.
- Ask about review schedules. In Cass County, rent cases are reviewed weekly by multiple agencies; a worker will call you if selected that week. (sendcaa.org)
- If denied or waitlisted, request a written denial. It helps unlock other funds and proves you tried.
Common Mistakes to Avoid
- Waiting until the eviction date or shutoff day to call. Start as soon as you get a notice.
- Skipping paperwork. Missing a lease page, ledger, or ID can push your case to next week.
- Not leaving voicemails or missing callbacks. Return calls the same day.
- Assuming one “no” means no everywhere. Many funds require a prior denial before they can help.
- Overlooking regional Community Action offices; they often hold Energy Share and emergency funds. (commerce.nd.gov)
Application Checklist
- Photo ID for you (and any adult on the lease)
- Lease and landlord’s contact information
- Rent ledger and eviction/notice to vacate (if applicable)
- Utility bill with account number and disconnect notice (if applicable)
- Proof of income for last 30–60 days (pay stubs, award letters)
- LIHEAP approval letter (only if seeking Energy Share for electric) (cap7.com)
What Other Guides Miss (Content Gaps We Address)
- Direct, current phone numbers and addresses for ND charities and shelters (many guides stop at national hotlines).
- Actual 2025 rent benchmarks (HUD FMRs) to help you argue for deposit/rent amounts. (huduser.gov)
- The Cass County weekly case‑review process and how to get into it via 2‑1‑1. (sendcaa.org)
- Recent performance and capacity data for YWCA and Great Plains Food Bank to set realistic expectations. (ywcacassclay.org, greatplainsfoodbank.org)
Timelines You Can Expect
- Same day: Crisis lines, shelter screening, Mobile Food Pantry distributions.
- 1–7 days: Rent case panel reviews in Cass County; Salvation Army utility appointments; Community Action emergency aid when documentation is complete. (sendcaa.org)
- Weeks to months: Supportive housing waitlists (YWCA, Jeremiah Program). (ywcacassclay.org)
Resources by Region (Community Action and Key Partners)
- Region 1 (Williston): Community Action Partnership — 701‑572‑8191; 120 Washington Ave, Williston (Divide/McKenzie/Williams). (commerce.nd.gov)
- Region 2 (Minot): Community Action Partnership — 701‑839‑7221; 2020 8th Ave SE, Minot (Bottineau/Burke/McHenry/Mountrail/Pierce/Renville/Ward). (commerce.nd.gov)
- Region 3 (Devils Lake): Dakota Prairie Community Action — 701‑662‑6500; 223 4th St NE, Devils Lake (Benson/Cavalier/Eddy/Ramsey/Rolette/Towner). (commerce.nd.gov)
- Region 4 (Grand Forks): Red River Valley Community Action — 701‑746‑5431; 1013 N 5th St, Grand Forks (Grand Forks/Nelson/Pembina/Walsh). (commerce.nd.gov)
- Region 5 (Fargo): SENDCAA — 701‑232‑2452; 3233 S University Dr, Fargo (Cass/Ransom/Richland/Sargent/Steele/Traill). (commerce.nd.gov)
- Region 6 (Jamestown): Community Action Partnership — 701‑252‑1821; 1411 12th Ave NE, Jamestown (Barnes/Dickey/Foster/Griggs/LaMoure/Logan/McIntosh/Stutsman/Wells). (commerce.nd.gov)
- Region 7 (Bismarck): Community Action Program — 701‑258‑2240; 2105 Lee Ave, Bismarck (Burleigh/Emmons/Grant/Kidder/McLean/Mercer/Morton/Oliver/Sheridan/Sioux). (commerce.nd.gov)
- Region 8 (Dickinson): Community Action Partnership — 701‑227‑0131; 202 E Villard, Dickinson (Adams/Billings/Bowman/Dunn/Golden Valley/Hettinger/Slope/Stark). (commerce.nd.gov)
FAQs (North Dakota‑Specific)
- Can Catholic Charities ND help me with pregnancy or baby items?
Yes—pregnancy support includes baby supplies and parenting education; call 701‑289‑2549. (catholiccharitiesnd.org) - I’m a single mom in Cass County and can’t pay rent this month. Where do I start?
Call 2‑1‑1. Your intake goes to a weekly case review with Presentation Partners, SENDCAA, YWCA, and Salvation Army; if a slot opens, a worker calls you. (sendcaa.org) - What’s Energy Share and who qualifies?
A last‑resort, charitable electric assistance through Community Action for households already approved for heating assistance; bring your LIHEAP approval and disconnect notice. (cap7.com) - How much is “reasonable” rent for deposit help?
Charities often use HUD’s FMR as a cap. In 2025, a 2‑BR is 1,012∗∗(Fargo),∗∗1,012** (Fargo), **1,023 (Bismarck), 984∗∗(GrandForks),∗∗984** (Grand Forks), **1,040 (Ward/Minot). (huduser.gov) - Is there a shelter for families in Bismarck?
Yes—the Center for Opportunity (United Way). Nightly shelter; families welcome. Call 701‑401‑5606. (msaunitedway.org) - I need food this week. Where do I go without an appointment?
Great Plains Food Bank’s Mobile Food Pantry (drive‑through, quick intake) or partner pantries. Call 701‑232‑6219. (greatplainsfoodbank.org) - I’m in danger from my partner. Who can help me right now?
Call RACC 800‑344‑7273 (Fargo), AARC 866‑341‑7009 (Bismarck), or DVCC 800‑398‑1098 (Minot). All provide confidential safety planning and shelter referrals. (raccfm.com, abusedadultresourcecenter.com, domesticshelters.org) - Do I have to be Catholic to get help from Catholic Charities or St. Vincent de Paul?
No—services are offered regardless of faith; assistance is based on need and available funds. Check your local conference for boundaries. (catholiccharitiesnd.org, svdpbismarck.org) - How long can I stay at YWCA shelter?
Typical stays are 45 days; extensions may be possible case‑by‑case. Call 701‑232‑3449. (ywcacassclay.org) - I’m a single mom going to college—any program just for me?
Jeremiah Program Fargo‑Moorhead provides housing (generally 30% of income), childcare, and coaching. 701‑793‑5616. (jeremiahprogram.org)
Full Resource List (Community Orgs, Churches & Charities)
- Salvation Army — Fargo‑Moorhead: Programs & Services (rent, utilities, meals) | 701‑232‑5565 | 304 Roberts St N, Fargo. (centralusa.salvationarmy.org, countyoffice.org)
- Salvation Army — Bismarck‑Mandan: Utility Assistance page | 701‑223‑1889. (centralusa.salvationarmy.org)
- Salvation Army — Grand Forks: Listed via UND resource page (rent/utility help, pantry). 701‑775‑2597 | 1600 University Ave, Grand Forks. (und.edu)
- Catholic Charities North Dakota: Pregnancy, adoption, counseling, guardianship | Fargo 701‑289‑2549; Bismarck 701‑255‑1793 (600 S. 2nd St., Ste 150); Grand Forks 701‑775‑4196 (311 4th St S, Ste 105); Minot 701‑852‑2854 (216 S Broadway, Ste 202). (catholiccharitiesnd.org)
- United Way — Cass‑Clay: United Way of Cass‑Clay (prevention/homelessness) | 701‑237‑5050. (unitedwaycassclay.org)
- United Way — Grand Forks, East Grand Forks & Area: Local programs & contacts | 701‑775‑8661 | 1013 N 5th St, Grand Forks. (givegfegf.org)
- Missouri Slope Areawide United Way — Center for Opportunity (Bismarck): Shelter & onsite services; donate or volunteer | 701‑401‑5606 (shelter) | 701‑255‑3601 (office) | 1140 S. 12th St, Bismarck. (msaunitedway.org)
- YWCA Cass Clay: Get Help (shelter/housing) | Shelter line 701‑232‑3449 | 3000 S University Dr, Fargo. (ywcacassclay.org)
- Great Plains Food Bank: Mobile Food Pantry & partner network | 701‑232‑6219 | 1720 3rd Ave N, Fargo; 1315 S. 20th St, Bismarck. (greatplainsfoodbank.org)
- Presentation Partners in Housing (Fargo): Prevention, Diversion, Navigation | 701‑235‑6861 | 219 7th St S, Fargo. Start via 2‑1‑1 screening. (fmppih.org, sendcaa.org)
- St. Vincent de Paul — Bismarck Conference (Cathedral of the Holy Spirit): Local assistance & contact | 701‑222‑8011 | 519 Raymond St, Bismarck. (svdpbismarck.org)
- St. Vincent de Paul — Minot (St. Leo): Minot conference | 701‑833‑1269 | 218 1st St SE, Minot. (stleosminot.org)
- St. Joseph’s Social Care & Thrift (Grand Forks): Emergency assistance & pantry | 701‑795‑8614 | 620 8th Ave S, Grand Forks. (stjosephssocialcaregf.org)
- Rape & Abuse Crisis Center (Fargo): 24/7 crisis line & services | 800‑344‑7273 / 701‑293‑7273 | 317 8th St N, Fargo. (raccfm.com)
- Abused Adult Resource Center (Bismarck & region): Contact & 24/7 line | 866‑341‑7009 | 218 W Broadway Ave, Bismarck. (abusedadultresourcecenter.com)
- Domestic Violence Crisis Center (Minot): Who we are & hotline | 701‑852‑2258; after‑hours hotline 800‑398‑1098. Address: 3900 11th Ave SE, Minot. (courage4change.org, mapquest.com)
- FirstLink 211 (statewide information & referral): About FirstLink & how to connect | 2‑1‑1 / 701‑235‑7335 (text ZIP to 898‑211). (informusa.org)
Tables You Can Screenshot
Emergency Contacts at a Glance
Need | Contact |
---|---|
24/7 helpline for referrals | 2‑1‑1 / 701‑235‑7335 (FirstLink) (informusa.org) |
DV/SA crisis (Fargo) | 800‑344‑7273 (RACC) (raccfm.com) |
DV crisis (Bismarck region) | 866‑341‑7009 (AARC) (abusedadultresourcecenter.com) |
DV crisis (Minot region) | 800‑398‑1098 (DVCC) (domesticshelters.org) |
Women/children shelter (Fargo) | 701‑232‑3449 (YWCA Cass Clay) (ywcacassclay.org) |
Night shelter (Bismarck) | 701‑401‑5606 (Center for Opportunity) (msaunitedway.org) |
Food | 701‑232‑6219 (Great Plains Food Bank) (greatplainsfoodbank.org) |
Housing Help — Who Does What
Organization | Area | Typical Support | Notes |
---|---|---|---|
YWCA Cass Clay | Fargo area | Emergency shelter; prevention funds when available; supportive housing. | 45‑day shelter; 24/7 line 701‑232‑3449. (ywcacassclay.org) |
United Way Center for Opportunity | Bismarck/Mandan | Nightly shelter for families and individuals; onsite services. | Shelter line 701‑401‑5606; $27 shelters one person for one night. (msaunitedway.org) |
Salvation Army | Fargo, Bismarck, GF | One‑time rent/utility help, meals, clothing. | Fargo 701‑232‑5565; Bismarck 701‑223‑1889; GF 701‑775‑2597. (centralusa.salvationarmy.org, und.edu) |
Community Action (regional) | Statewide | Emergency rent/mortgage, deposits, Energy Share (electric). | See regional contacts; bring LIHEAP approval for Energy Share. (commerce.nd.gov, cap7.com) |
Presentation Partners in Housing | Cass County | Prevention/diversion; weekly case review with partners. | Start via 2‑1‑1 screening. (sendcaa.org) |
Food & Essentials
Organization | What You Get | Contact |
---|---|---|
Great Plains Food Bank | Mobile Food Pantry; network of 200+ pantries. | 701‑232‑6219. (greatplainsfoodbank.org) |
St. Joseph’s Social Care (GF) | Emergency assistance; food pantry; thrift vouchers. | 701‑795‑8614. (stjosephssocialcaregf.org) |
Parenting, Child Care, and Pregnancy Support
Program | Services | Contact |
---|---|---|
Jeremiah Program (Fargo‑Moorhead) | Housing (~30% income), on‑site child development center, college coaching. | 701‑793‑5616. (jeremiahprogram.org) |
Catholic Charities ND Pregnancy Services | Free pregnancy support; baby supplies; parenting/adoption education. | 701‑289‑2549 (statewide). (catholiccharitiesnd.org) |
2025 Rent Benchmarks (Use When Asking for Deposits)
City/Area | 2‑BR FMR |
---|---|
Fargo (Cass) | $1,012 |
Bismarck (Burleigh/Morton/Oliver) | $1,023 |
Grand Forks | $984 |
Ward County (Minot) | $1,040 |
Source: HUD FY2025 FMR Schedule. (huduser.gov) |
“What If This Doesn’t Work?” — Back‑up Plays
- Ask for a denial letter from any agency that said “no.” Other funds often require it.
- Call 2‑1‑1 again and ask specifically for:
- A different Salvation Army or church conference in your zip code.
- Your Community Action region’s “emergency assistance” intake.
- A coordinated entry/housing navigator for homeless families. (informusa.org)
- If a shutoff is imminent, call your utility’s customer service the same day and ask for a medical or winter moratorium extension (if applicable) and a payment plan while you seek charity help.
About This Guide
Compiled by the ASingleMother.org Editorial Team
This guide uses official sources from North Dakota Health & Human Services, HUD, Great Plains Food Bank, Community Action agencies, YWCA Cass Clay, United Way chapters, and other established nonprofits. It follows our Editorial Standards (primary sources, cross‑verification, link testing, change tracking). Last verified September 2025; next review April 2026.
We link directly to official organization pages and provide real figures where available (e.g., FY2025 HUD FMRs; United Way Center for Opportunity shelter cost per night; YWCA 2024 service totals; Great Plains Food Bank 2024 distribution). If a dollar amount or limit isn’t published by the charity, we note that and tell you exactly how to confirm it.
Disclaimer
Program details, funding, and eligibility can change quickly. Always verify amounts, deadlines, documents required, and office hours with the organization before you go. This guide is informational and not legal advice. To report outdated info or a broken link, email info@asinglemother.org — we investigate and update within 48 hours per our editorial policy.
Security note: If you’re in danger or worried your device is monitored, use a safer device (library, friend) and call hotlines directly. For DV emergencies, call 911 or a 24/7 hotline listed above.
Sources (selected):
- FirstLink 211 statewide access and numbers. (informusa.org)
- YWCA Cass Clay services, shelter length, and housing units. (ywcacassclay.org)
- United Way Center for Opportunity (Bismarck) services and $27 per night cost. (msaunitedway.org)
- Salvation Army Fargo/Bismarck services and contact. (centralusa.salvationarmy.org)
- Great Plains Food Bank Mobile Food Pantry; 2024 impact. (greatplainsfoodbank.org)
- Community Action (regions, Energy Share). (commerce.nd.gov, cap7.com)
- Presentation Partners in Housing intake/weekly panel. (sendcaa.org)
- HUD FY2025 FMR schedule (North Dakota metro & county figures). (huduser.gov)
- Catholic Charities ND pregnancy and counseling locations. (catholiccharitiesnd.org)
- DV resources and hotlines (RACC, AARC, DVCC, CAWS ND). (raccfm.com, abusedadultresourcecenter.com, courage4change.org, cawsnorthdakota.org)
This article aims to be practical, current, and people‑first — so you can spend less time searching and more time getting help.
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