Job Training for Single Mothers in North Dakota
North Dakota Job Training for Single Mothers: The No‑Fluff 2025 Guide
Last updated: September 2025
North Dakota has solid, practical training routes that can move you into steady, better‑paying work without years in school. This guide shows the fastest paths, how to cover tuition, how to get child care while you train, and who to call today. All numbers and links are from official North Dakota and federal sources and were verified for August–September 2025.
North Dakota’s July 2025 unemployment rate was just 2.5% (one of the lowest in the U.S.). That’s good news for job seekers—employers are hiring—but it also means they expect applicants to be ready now. If you’re a single mom, the steps and contacts below will help you move quickly and avoid common roadblocks. (bls.gov)
Quick Help Box
- Call your nearest Job Service North Dakota Workforce Center and ask for a “WIOA advisor” to check training eligibility. Bismarck 701‑328‑5000, Fargo 701‑239‑7300, Minot 701‑857‑7500, Grand Forks 701‑795‑3700, Williston 701‑774‑7900, Dickinson 701‑227‑3100, Jamestown 701‑253‑6200, Devils Lake 701‑662‑9300, Wahpeton 701‑671‑1550. (jobsnd.com)
- Apply for child care help so you can attend classes or OJT. North Dakota’s Child Care Assistance Program (CCAP) approves child care while you’re in eligible education or training. Income limits (effective Oct 1, 2024–Sept 30, 2025) are up to $7,694/month for a family of 4. Apply online or by phone 1‑866‑614‑6005. (hhs.nd.gov)
- If you get SNAP, ask about SNAP Employment & Training (NDWORKS). It can cover up to 150/month∗∗gas/transportation,∗∗150/month** gas/transportation, **125/month job‑readiness (clothes/boots/phone cards), and testing fees up to $500/year while you train. (nd.gov)
- On TANF? Your required JOBS program can pay for things like transportation (up to 150/month∗∗)andbasictoolsforwork(upto∗∗150/month**) and basic tools for work (up to **200/year). Ask your JOBS case manager. (nd.gov)
- Need someone to talk to or a quick referral? Dial 2‑1‑1 or 701‑235‑7335 (FirstLink 211) for statewide resources. 24/7. (myfirstlink.org)
Why this guide is different
Most search results list programs without telling you exact dollar amounts, phone numbers, or what to do if you hit a snag. Below you’ll find:
- Current, official income limits, benefit amounts, and reimbursement caps.
- Direct, descriptive links and office phone numbers across North Dakota.
- Short timelines, checklists, and the exact order to apply so you don’t lose weeks.
- Realistic “Plan B” options if a program says no.
The fastest way to paid training: Job Service North Dakota + WIOA
Start here—today. WIOA (Workforce Innovation and Opportunity Act) is the main program that pays tuition, books, fees, and sometimes tools for approved short‑term programs and apprenticeships. It’s run through Job Service North Dakota (JSND).
Do this first
- Call your nearest JSND Workforce Center (numbers in the Quick Help Box) and say: “I’m a single mom looking for WIOA training options—can I speak with a WIOA advisor?” They’ll screen you for eligibility and help you pick an approved school or an On‑the‑Job Training (OJT) match. (jobsnd.com)
What WIOA can pay for
- Classroom training at approved schools (tuition, books, fees, supplies).
- On‑the‑Job Training: WIOA reimburses your new employer up to 50% of your hourly wage for 4–26 weeks while they train you—this makes employers more willing to hire you without experience. (jobsnd.com)
In‑demand careers in North Dakota
JSND updates a statewide list every year (revised July 1, 2025). It highlights healthcare (CNA/LPN/RN, imaging), IT (support, security), skilled trades (electrician, welder, HVAC), transportation (CDL), and more. Use this to choose a program that gets funded—and hired. (jobsnd.com)
How to apply (scan‑friendly steps)
- Gather documents: photo ID, Social Security number, proof of income, layoff notice (if any), and a simple resume.
- Call or walk into your JSND center; ask for a WIOA appointment.
- Bring a program flyer/URL from an approved provider or ask your advisor for the Eligible Training Provider List.
- Ask about OJT matches if you prefer to “earn while you learn.” (jobsnd.com)
Timelines
- Intake appointment: usually within 1–2 weeks depending on location.
- Training approval: typically shortly after your plan is set and documents are in—don’t enroll or pay first without written approval.
- OJT: can move faster than classroom training if an employer is ready.
What to do if this doesn’t work
- If you don’t qualify for WIOA, ask your advisor about apprenticeships listed with JSND or short noncredit programs through TrainND (regional workforce training at Bismarck State, NDSCS, Lake Region State, and Williston State). Contacts are in the Resources by Region section. (bismarckstate.edu, ndscs.edu, lrsc.edu, willistonstate.edu)
Pay‑as‑you‑learn options: Registered Apprenticeship and OJT
Apprenticeships blend paid work with classroom instruction. Many are “earn while you learn,” with wages increasing as you gain skills.
- Find apprenticeship information and contacts via the North Dakota Office of Apprenticeship (ND Department of Commerce) and JSND. (commerce.nd.gov, jobsnd.com)
- Typical benefit for employers (OJT): reimbursement up to 50% of wages for 4–26 weeks—this helps you get hired without experience. Ask your JSND advisor to approach employers using OJT. (jobsnd.com)
What to do if this doesn’t work
- Ask TrainND in your region about short courses (CNA, CDL, welding, safety, IT support). Many are WIOA‑eligible and run frequently. Contacts are listed by region below. (bismarckstate.edu, ndscs.edu, lrsc.edu)
Child care so you can train or work
Child care is often the deal‑breaker. North Dakota has two strong options in 2025. Apply for one (not both at the same time).
Option A: Child Care Assistance Program (CCAP)
- Covers a portion of licensed child care costs while you work or attend training/education.
- Income limits (gross, before taxes) Oct 1, 2024–Sept 30, 2025:
Family size | Max monthly income |
---|---|
2 | $5,231 |
3 | $6,462 |
4 | $7,694 |
5 | $8,924 |
6 | $10,155 |
7 | $10,386 |
8 | $10,617 |
Apply online or call the HHS Customer Support Center at 1‑866‑614‑6005 (711 TTY). (hhs.nd.gov)
Reality checks and tips
- You’ll usually have a co‑pay. Budget for it.
- CCAP approves training as an allowable activity—confirm your class schedule and provider number in your application. (hhs.nd.gov)
What to do if this doesn’t work
- Consider Option B below, or ask your college/workforce program whether they have on‑site child care or emergency slots (example: United Tribes Technical College Child Development Center in Bismarck accepts CCAP and lists a flat $200/week rate for students). (uttc.edu)
Option B: Working Parents Child Care Relief (WPCCR) Pilot
If your employer offers a monthly child care benefit and opts into the state match, the state can match it at 150∗∗or∗∗150** or **300 per month for each eligible child (birth to 60 months), up to 150% of State Median Income (SMI). You’ll need an employer code to apply. Income examples (gross, before taxes; updated October 2024): family of 3 up to 12,925/month∗∗,familyof4upto∗∗12,925/month**, family of 4 up to **15,387/month. Not available for the same child if you’re using CCAP. Questions: 701‑328‑2115 (press 2). Apply via the HHS portal. (hhs.nd.gov)
What to do if this doesn’t work
- If your employer doesn’t participate, ask HR to look at the employer guide on the same page; or apply for CCAP if you meet those limits. (hhs.nd.gov)
Food help that supports training: SNAP + SNAP E&T (NDWORKS)
If you receive SNAP, the SNAP Employment & Training (E&T) program can cover practical costs while you train.
- NDWORKS (statewide voluntary E&T) can reimburse:
- Up to $150/month for transportation.
- Up to $125/month for job‑readiness (work clothes/boots/phone cards).
- Up to $500 per federal fiscal year for license/certification/exam fees.
- Up to $200 per year for books/training materials.
Rules updated December 18, 2024. Ask your E&T case manager or call your Human Service Zone. (nd.gov)
SNAP basics (for planning your budget)
- Maximum monthly SNAP amounts, Oct 1, 2024–Sept 30, 2025: 1 person 292∗∗;2∗∗292**; 2 **536; 3 768∗∗;4∗∗768**; 4 **975; 5 1,158∗∗;6∗∗1,158**; 6 **1,390; 7 1,536∗∗;8∗∗1,536**; 8 **1,756. Income screens are also published by HHS. Apply online or call 1‑866‑614‑6005. (hhs.nd.gov)
What to do if this doesn’t work
- If NDWORKS is wait‑listed in your area, ask about the BEST program (operates in Cass and Burleigh Counties) or request a referral again after 30–60 days. (nd.gov)
TANF (cash help) + JOBS (work program) supports for training
If you’re on TANF, you’ll likely be referred to the JOBS program. Yes, there are work requirements—but there’s also help that can make training possible.
What JOBS can pay for (examples from policy):
- Transportation assistance up to $150/month while in approved activities (including self‑initiated education or paid employment).
- Tools for employment up to $200 per participant per state fiscal year.
- Tuition/testing/licensing fees and other supports if included in your JOBS plan; some supports can continue up to six months after TANF case closure. (nd.gov, hhs.nd.gov)
Important changes and how benefit amounts are set
- North Dakota increased TANF’s “standard of need” to 50% of the Federal Poverty Level (Aug 1, 2023) and made other updates in Oct 2024. Your monthly benefit equals the standard of need minus your countable income and may include special items of need. Example from HHS shows a three‑person family qualifying for $492/month after the Oct 2024 update (actual amounts vary by case). Apply online or through your local Human Service Zone. (hhs.nd.gov, nd.gov)
What to do if this doesn’t work
- If JOBS funding can’t cover your credential, ask your JSND advisor to blend WIOA (tuition/books) with JOBS support (transportation/child care) or pair JOBS with SNAP E&T reimbursements where allowed. (jobsnd.com, nd.gov)
Money to train: Pell Grants and ND Career Builders
Federal Pell Grant (for approved college/training programs)
- Maximum Pell Grant for the 2025–26 award year (July 1, 2025–June 30, 2026) is 7,395∗∗;theminimumis∗∗7,395**; the minimum is **740. File the FAFSA. (fsapartners.ed.gov)
- If you qualify, Pell can stack with WIOA and VR (your school’s financial aid office will coordinate).
North Dakota Career Builders (Scholarship or Loan Repayment)
- Matching program: 1state∗∗forevery∗∗1 state** for every **1 private—up to 17,000∗∗totalforqualifyinghigh‑needoccupations.Scholarshipwhileyou’reinschoolorloanrepaymentafter.Loanrepaymentispaidupto∗∗17,000** total for qualifying high‑need occupations. Scholarship while you’re in school or loan repayment after. Loan repayment is paid up to **5,667 per year for 3 years (or one‑third of principal, whichever is less). Must live and work in ND in a high‑need field for 3 years. (ndus.edu)
What to do if this doesn’t work
- Ask your program about employer sponsorships or local foundations; then check if that employer donation can be matched by ND Career Builders to stretch your scholarship. (ndus.edu)
Vocational Rehabilitation (if you have a disability or a child with a disability)
North Dakota Vocational Rehabilitation (VR) helps eligible people with disabilities find, keep, or advance in employment. Services can include counseling, training/tuition, equipment, job placement, and more (based on your plan).
- Call your regional VR office:
- Bismarck 701‑328‑8800 or 888‑862‑7342
- Devils Lake 701‑665‑2235 or 888‑607‑8610
- Dickinson 701‑227‑7600 or 888‑227‑7525
- Fargo 701‑298‑4459 or 888‑342‑4900
- Grand Forks 701‑795‑3100 or 888‑256‑6742
- Jamestown 701‑253‑6388 or 800‑639‑6292
- Minot 701‑857‑8642 or 888‑470‑6968
- Williston 701‑774‑4662 or 800‑231‑7724
Find addresses and email at the official VR page. (hhs.nd.gov)
What to do if this doesn’t work
- If you’re not eligible for VR, ask JSND about WIOA services or check TrainND noncredit programs that run frequently and may qualify for other funding. (jobsnd.com, bismarckstate.edu)
Adult Education, GED, and English classes
Finishing high school or brushing up skills can open doors to healthcare, trades, and office jobs.
- GED test fees in ND are $36 per subject (4 tests). Bank of North Dakota may reimburse the first and last GED assessments if you’re actively enrolled in state‑sponsored Adult Education. Find your Adult Learning Center from the ND Department of Public Instruction. (nd.gov)
What to do if this doesn’t work
- Ask your JSND advisor if WIOA can cover prep classes or testing fees as part of your training plan. (jobsnd.com)
Helpful programs that often get missed
- Work Opportunity Tax Credit (WOTC): If an employer hesitates to hire you, note that hiring SNAP or long‑term TANF recipients can qualify them for a federal tax credit up to $2,400 (and more for some veteran categories). Employers must apply for certification; it doesn’t reduce your pay. (irs.gov, dol.gov)
- Job Corps (ages 16–24): Residential training with education and career pathways. North Dakota’s center is the Quentin N. Burdick Job Corps Center in Minot. Ask JSND about referrals. (jobsnd.com)
Quick Reference Cheat Sheet
Situation | First call | What to ask for | Key numbers |
---|---|---|---|
Need a fast path to a job with training paid | Your nearest Job Service North Dakota Workforce Center | “WIOA training” and “OJT” | See Quick Help Box (city phones) (jobsnd.com) |
Need child care to attend class or OJT | HHS Customer Support Center (CCAP) | “Child care for training or work” | 1‑866‑614‑6005 (hhs.nd.gov) |
On SNAP and need gas, exam fees, work clothes | Your Human Service Zone or NDWORKS provider | “SNAP E&T (NDWORKS) reimbursements” | Transportation up to 150/month∗∗;feesupto∗∗150/month**; fees up to **500/year (nd.gov) |
On TANF and need support to train | JOBS case manager | “Transportation 150/mo∗∗;tools∗∗150/mo**; tools **200/yr; testing fees if in my plan” | Through JOBS/TANF policy (nd.gov) |
Question about disability‑related supports | Regional Vocational Rehabilitation office | “Training/equipment/job placement” | Regional phones listed above (hhs.nd.gov) |
Don’t know where to start | 24/7 FirstLink 2‑1‑1 | “Tell me training, child care, and rent/utility resources near me” | 2‑1‑1 or 701‑235‑7335 (myfirstlink.org) |
Program comparisons at a glance
Program | What it pays for | Who qualifies | Typical proof you’ll need |
---|---|---|---|
WIOA (JSND) | Tuition, books, fees; OJT wage reimbursement to employer (50% for 4–26 weeks) | Adults and dislocated workers meeting program rules | ID, SSN, income/layoff docs, training plan (jobsnd.com) |
CCAP | Portion of licensed child care while working or in training | Below monthly limits (e.g., family of 4 up to $7,694/mo) | Application, provider info, income, activity schedule (hhs.nd.gov) |
SNAP E&T (NDWORKS) | Gas/transit up to 150/mo∗∗,job‑readinessupto∗∗150/mo**, job‑readiness up to **125/mo, tests up to $500/yr | SNAP recipients who volunteer for E&T | SNAP case, class schedule, receipts where required (nd.gov) |
TANF + JOBS | Case‑by‑case supports (transportation up to 150/mo∗∗;toolsupto∗∗150/mo**; tools up to **200/yr; fees) | TANF cash recipients in JOBS | TANF status, activity plan (nd.gov) |
ND Career Builders | Scholarship or loan repayment up to 17,000∗∗(loanrepayupto∗∗17,000** (loan repay up to **5,667/yr) | Students/workers in listed high‑need fields | Application via NDUS; commitment to live/work in ND 3 years (ndus.edu) |
Child care and food benefit numbers (for quick budgeting)
Benefit | 2024–2025 amounts |
---|---|
CCAP income max (family of 3) | $6,462/month |
CCAP income max (family of 4) | $7,694/month |
SNAP max (family of 3) | $768/month |
SNAP max (family of 4) | $975/month |
All figures effective Oct 1, 2024–Sept 30, 2025 per ND HHS. (hhs.nd.gov)
Where to go (by region)
Use these to get live help near you. Call ahead and bring IDs, recent paystubs (if any), and your training idea.
Bismarck–Mandan
- Job Service North Dakota — Bismarck Workforce Center, 701‑328‑5000, 1601 E Century Ave. Ask for WIOA/OJT. (jobsnd.com)
- Vocational Rehabilitation — 701‑328‑8800 (toll‑free 888‑862‑7342), 1237 W Divide Ave, Suite 1B. (hhs.nd.gov)
- TrainND Southwest (Bismarck State College) — workforce training (energy, safety, trades, IT). (bismarckstate.edu)
- United Tribes Technical College Child Development Center — student child care; accepts CCAP; 701‑221‑1754. (uttc.edu)
What to do if this doesn’t work
- Call FirstLink 2‑1‑1 for additional local child care scholarships and short courses starting soon. (myfirstlink.org)
Fargo–West Fargo–Moorhead
- Job Service — Fargo Workforce Center, 701‑239‑7300, 1350 32nd St. S. (jobsnd.com)
- Vocational Rehabilitation — 701‑298‑4459 (toll‑free 888‑342‑4900), 1655 43rd St. S., Suite 208. (hhs.nd.gov)
- TrainND Southeast (NDSCS—Wahpeton & Fargo) — frequent CNA/CDL/apprenticeship support; campus main line 1‑800‑342‑4325. (ndscs.edu)
- YWCA Cass Clay — employment and stability supports for women; 24/7 help 701‑232‑3449. (ywcacassclay.org)
What to do if this doesn’t work
- Ask JSND to check OJT openings with local employers; the 50% wage reimbursement can tip a “maybe” to a “yes.” (jobsnd.com)
Grand Forks
- Job Service — 701‑795‑3700, 1501 28th Ave S. (jobsnd.com)
- Vocational Rehabilitation — 701‑795‑3100 (toll‑free 888‑256‑6742), same address. (hhs.nd.gov)
- TrainND Northeast (Lake Region State College) — health, QSP, CNA, online options. (lrsc.edu)
What to do if this doesn’t work
- Ask for referrals to Adult Learning Center classes or GED testing schedules through ND DPI. (nd.gov)
Minot & surrounding
- Job Service — 701‑857‑7500, 3416 N Broadway. (jobsnd.com)
- Vocational Rehabilitation — 701‑857‑8642 (toll‑free 888‑470‑6968), 1015 S Broadway, Suite 21A. (hhs.nd.gov)
Williston & the Bakken
- Job Service — 701‑774‑7900, 422 1st Ave W. (jobsnd.com)
- TrainND Northwest (Williston State College) — CDL, CNA, safety, UAS; 701‑572‑2835. (willistonstate.edu)
Dickinson
- Job Service — 701‑227‑3100, 66 Osborn Dr. (jobsnd.com)
Jamestown
- Job Service — 701‑253‑6200, 1307 12th Ave NE, Suite 3. (jobsnd.com)
Devils Lake
- Job Service — 701‑662‑9300, 301 S College Dr. (jobsnd.com)
Wahpeton–Breckenridge
- Job Service (Wahpeton) — 701‑671‑1550, 524 2nd Ave N. (jobsnd.com)
Common mistakes to avoid
- Enrolling and paying before funding is approved. Get the WIOA training authorization in writing first. (jobsnd.com)
- Skipping child care paperwork. CCAP needs provider info and your training schedule—missing items delay approval. (hhs.nd.gov)
- Not saving receipts for SNAP E&T reimbursements. Transportation doesn’t need receipts, but other items do. Know the caps: 125/month∗∗job‑readiness,∗∗125/month** job‑readiness, **500/year testing, $200/year materials. (nd.gov)
- Using CCAP and WPCCR for the same child at the same time (not allowed). Choose one. (hhs.nd.gov)
Application Checklist
- Photo ID and Social Security numbers for adults (last 4 often ok for WPCCR).
- Proof of household income (last 4 weeks of pay, benefits, child support).
- Class schedule or training plan, program link, and start date.
- Child care provider license number (for CCAP/WPCCR).
- Bank info for direct deposit (for WPCCR match or reimbursements).
- If applicable: SNAP or TANF case numbers, car insurance (for transportation help), exam fee invoices. (hhs.nd.gov, nd.gov)
Real‑world examples (how moms in ND put this together)
- Healthcare in 12 weeks: Sara (Fargo) met a WIOA advisor, enrolled in a TrainND CNA course, used CCAP for child care during class, and NDWORKS covered 125∗∗forscrubs/bootsand∗∗125** for scrubs/boots and **36 GED subject retest she still needed. She accepted an OJT hire at a long‑term care facility so her employer got 50% wage reimbursement for training weeks. (ndscs.edu, hhs.nd.gov, nd.gov, jobsnd.com)
- CDL in the west: Tia (Williston) took TrainND Northwest CDL, used SNAP E&T for $150/month gas, and lined up an OJT offer with a local hauler. Child care was covered by CCAP during training hours. (willistonstate.edu, nd.gov, hhs.nd.gov)
- Degree + commitment bonus: Ana (Bismarck) pursued an associate degree in a listed “high‑need field,” stacking Pell (up to $7,395) with ND Career Builders (employer‑matched) scholarship, agreeing to live/work in ND for 3 years after graduation. (fsapartners.ed.gov, ndus.edu)
Diverse communities: tailored routes that work
- LGBTQ+ single mothers: JSND and HHS programs are open to all. If you face discrimination in a WIOA‑funded activity, contact JSND’s Equal Opportunity Officer (701‑328‑3030) or the U.S. DOL Civil Rights Center. (jobsnd.com)
- Single mothers with disabilities or with disabled children: Call VR first (regional phones above). VR can fund training and needed accommodations. If you don’t qualify, combine WIOA with CCAP and NDWORKS. (hhs.nd.gov)
- Veteran single mothers: Ask for JSND Veterans Priority of Service at your workforce center; you’ll get access to a Disabled Veterans’ Outreach Program specialist who can connect WIOA, apprenticeships, and VA supports. (jobsnd.com)
- Immigrant/refugee single moms (eligible for services): Apply for SNAP/CCAP/TANF if you meet status and income rules; ND HHS publishes clear eligibility info and provides language access on state sites. JSND can place you in ESL‑friendly training and pre‑apprenticeships. (hhs.nd.gov)
- Tribal resources: Contact the ND Indian Affairs Commission (701‑328‑1552) for connections to Three Affiliated Tribes, Standing Rock, Spirit Lake, Turtle Mountain, and Sisseton‑Wahpeton employment/education programs. UTTC in Bismarck provides workforce training and on‑campus child care (CCAP accepted). (indianaffairs.nd.gov, uttc.edu)
- Rural moms with limited internet/transport: Call FirstLink 2‑1‑1 to locate the closest Adult Learning Center, childcare openings, and JSND outreach days. Many TrainND and libraries offer online courses and testing with evening hours. (myfirstlink.org)
- Single fathers: All programs here (WIOA, CCAP, SNAP E&T, TANF/JOBS, VR) are open to single dads who meet the same rules. See the same contacts above.
- Language access: State .gov pages use on‑page translation and phone interpreters are available through HHS and many JSND offices—ask when you call. (hhs.nd.gov)
Local organizations and nonprofits that help
- YWCA Cass Clay (Fargo): employment and stability services for women; shelter and supportive housing. 701‑232‑3449 (24/7). (ywcacassclay.org)
- Community Action Partnership of North Dakota: multiple regional offices (Williston 701‑572‑8191, Minot 701‑839‑7221, Dickinson 701‑227‑0131, Devils Lake 701‑662‑6500). Help may include employment supports, budgeting classes, and referrals. (capnd.org)
- FirstLink 2‑1‑1: 2‑1‑1 or 701‑235‑7335 for any local resource across ND. (myfirstlink.org)
Tables you can scan fast
Table 1 — Who pays for what while you train
Cost | WIOA (JSND) | SNAP E&T (NDWORKS) | TANF/JOBS | CCAP | WPCCR |
---|---|---|---|---|---|
Tuition/fees | Yes (approved list) | No | Sometimes (if in plan) | N/A | N/A |
Books/supplies | Yes | Up to $200/yr | Case‑by‑case | N/A | N/A |
Testing/licensing | If required | Up to $500/yr | Yes (if in plan) | N/A | N/A |
Transportation | Often (policy varies) | Up to $150/mo | Up to $150/mo | N/A | N/A |
Child care | Not direct | No | Often via CCAP/plan | Yes (eligibility rules) | Employer+state match 150∗∗or∗∗150** or **300/mo |
Sources: JSND, HHS policy pages. (jobsnd.com, nd.gov, hhs.nd.gov)
Table 2 — CCAP income limits (Oct 1, 2024–Sept 30, 2025)
Family size | Max monthly gross income |
---|---|
2 | $5,231 |
3 | $6,462 |
4 | $7,694 |
5 | $8,924 |
6 | $10,155 |
7 | $10,386 |
8 | $10,617 |
Source: ND HHS CCAP. (hhs.nd.gov)
Table 3 — SNAP amounts and screens (Oct 1, 2024–Sept 30, 2025)
Household size | Max monthly SNAP |
---|---|
1 | $292 |
2 | $536 |
3 | $768 |
4 | $975 |
5 | $1,158 |
6 | $1,390 |
7 | $1,536 |
8 | $1,756 |
Apply: 1‑866‑614‑6005 or online (HHS). (hhs.nd.gov)
Table 4 — Job Service North Dakota workforce centers
City | Phone |
---|---|
Bismarck | 701‑328‑5000 |
Fargo | 701‑239‑7300 |
Minot | 701‑857‑7500 |
Grand Forks | 701‑795‑3700 |
Williston | 701‑774‑7900 |
Dickinson | 701‑227‑3100 |
Jamestown | 701‑253‑6200 |
Devils Lake | 701‑662‑9300 |
Wahpeton | 701‑671‑1550 |
Source: JSND. (jobsnd.com)
Table 5 — One‑stop contacts for family supports
Need | Who to call | Key info |
---|---|---|
Child care help to train/work | HHS CCAP | 1‑866‑614‑6005; provider license number needed in app (hhs.nd.gov) |
Employer child care match (if your job participates) | WPCCR | State match 150∗∗or∗∗150** or **300/mo; income up to 150% SMI; 701‑328‑2115 press 2 (hhs.nd.gov) |
SNAP + training reimbursements | NDWORKS (via your Zone) | Up to 150/mo∗∗transport;∗∗150/mo** transport; **125/mo job‑readiness; 500/yr∗∗tests;∗∗500/yr** tests; **200/yr books (nd.gov) |
24/7 statewide help line | FirstLink 2‑1‑1 | Dial 2‑1‑1 or 701‑235‑7335 (myfirstlink.org) |
FAQs (North Dakota‑specific)
- Can I use CCAP for class time and study time? CCAP covers authorized child care during approved work, education, or training activities. Ask your caseworker how many hours your schedule allows and file changes if class hours shift. (hhs.nd.gov)
- I work part‑time. Can I still get WIOA help? Possibly. WIOA eligibility depends on several factors (income, layoff history, barriers). Call your local JSND center and ask for a WIOA screening. (jobsnd.com)
- How fast can OJT start? Once you’re eligible and an employer signs the OJT contract, the hire and training can begin—wage reimbursement is up to 50% for 4–26 weeks. (jobsnd.com)
- What if I don’t meet CCAP limits but child care is still unaffordable? Check if your employer participates in the WPCCR pilot (state matches 150∗∗or∗∗150** or **300/mo per child up to 60 months old). (hhs.nd.gov)
- I’m on SNAP—how do I get gas money for class? Ask to enroll in NDWORKS (voluntary SNAP E&T). Transportation reimbursement is up to $150/month; other caps apply. (nd.gov)
- I’m on TANF and was told I must work, not study. What now? The JOBS program includes education and training activities. Ask your case manager to include your credential in your JOBS plan so supports (like transportation $150/mo) apply. (hhs.nd.gov, nd.gov)
- Does Pell Grant apply to short programs? If the program is Pell‑eligible at a Title IV school, yes. For 2025–26 the maximum Pell is $7,395; file FAFSA early. (fsapartners.ed.gov)
- Where can I take the GED and what does it cost? Adult Learning Centers statewide; each GED subject is $36. Bank of North Dakota may reimburse the first and last assessments if you’re enrolled in state Adult Ed. (nd.gov)
- Who helps if I have a disability? Call your regional VR office (phones above). They can fund training and supports related to work goals. (hhs.nd.gov)
- Is there a single place to apply for SNAP/CCAP/TANF/Medicaid? Yes—use the HHS Self‑Service Portal or call 1‑866‑614‑6005. Local Human Service Zones can also help in person. (hhs.nd.gov)
What to do when you hit a wall
- Ask for a supervisor or the Workforce Center Manager (names are listed on JSND office pages).
- Request a written denial—then ask what documentation would change the decision.
- Try a different funding stack: WIOA for tuition + SNAP E&T for gas + CCAP for child care.
- Call 2‑1‑1 for nearby alternatives and immediate help (rent/utility/food) so you can stay in training. (myfirstlink.org)
About This Guide
Compiled by the ASingleMother.org Editorial Team
This guide uses official sources from Job Service North Dakota, North Dakota Health & Human Services, USDA, U.S. Department of Labor, North Dakota University System, and established nonprofits. It follows our Editorial Standards and regular update schedule. We are not a government agency and cannot guarantee individual outcomes.
Last verified September 2025; next review April 2026.
Disclaimer
Program rules, dollar amounts, phone numbers, and links can change at any time. Always confirm with the agency or office listed before you enroll or spend money. This guide provides general information and is not legal advice. To keep this website secure and useful for everyone, please avoid sharing personal case numbers or private details in public comments. If you spot an error or a broken link, email info@asinglemother.org and we’ll review within 48 hours.
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