Disability and Special Needs Support for Single Mothers in Oregon
Disability & Special Needs Support for Single Mothers in Oregon
Last updated: September 2025
Quick Help Box
- Call in a crisis: 988 for the Suicide & Crisis Lifeline. Press 1 for Veterans, press 2 for Spanish, press 3 for LGBTQI+ affirming counselors. Chat or text available. See official details at the FCC and 988 Lifeline. (fcc.gov, suicidepreventionlifeline.org)
- Report child abuse or neglect: 855-503-SAFE (7233) — 24/7 statewide hotline. If someone is in immediate danger, call 911. (oregon.gov)
- Find benefits help (SNAP, OHP/Medicaid, TANF, ERDC): ONE Customer Service 800-699-9075 (Mon–Fri, 7 a.m.–6 p.m. PT). Local ODHS office locator and online applications via the ONE system. (oregon.gov)
- General community resources and child care referral: Dial 211 or 1-866-698-6155 (Mon–Fri, 8 a.m.–6 p.m. per current hours). Text your ZIP to 898211. For child care, text children or niños to 898211. (211info.org, oregon.gov)
- Non‑Emergency Medical Transportation (OHP rides): Find your county ride broker and call before your appointment for approval. OHP Client Services 800-273-0557 can help. (oregon.gov)
Emergency Resources First
- Mental health crisis now: 988 (call, text, chat). 24/7, confidential. Veterans press 1; Spanish press 2. (fcc.gov, suicidepreventionlifeline.org)
- Child safety: 855-503-SAFE (7233) to report abuse or neglect (24/7). (oregon.gov)
- Domestic violence safety funding: TA‑DVS can pay up to $3,200 in a 90‑day window for things like locks, deposits, travel, and essentials. Apply through ODHS. (oregon.gov)
Who this is for
Focus: Single mothers in Oregon caring for children with disabilities or complex health needs who need real, fast, accurate steps for medical care, cash, food, child care, school services, transportation, housing, and time off from work.
What’s different about this guide
- Exact amounts, current rules, and phone numbers are in one place.
- Plan B options at the end of every section.
- Real‑world scenarios and timelines so you can plan.
Our team follows strict editorial standards with primary sources and rapid updates. See the “About This Guide” section near the end for details.
Quick Reference Cheat Sheet
| Program | Who Qualifies (summary) | Key Dollars | Where to Apply |
|---|---|---|---|
| Oregon Health Plan (OHP/Medicaid) incl. EPSDT | Most kids; immigration status not a barrier for many; EPSDT covers medically necessary care for under 21 | Comprehensive benefits; ABA is covered when medically necessary | Apply online via ONE, or call 800‑699‑9075; OHP info page |
| ODDS Children’s Programs (CIIS, CEN) | Children with I/DD and high medical/behavioral needs | CEN pays parents up to 20 hrs/week; CIIS supports in‑home care | Contact CIIS (971‑673‑3000) and your county CDDP |
| SNAP Food Benefits | Low income; most disability households meet higher deductions | FY2025 max for 4 is $975/mo (lower 48) | Apply via ONE or local ODHS |
| TANF Cash | Very low income families with children | Up to $506/mo for a 3‑person family (no other income) | Apply via ONE or ODHS offices |
| ERDC Child Care | Working, in school, or certain circumstances | Entry income up to 200% FPL; copays capped at ≤7% income | Apply via ONE; find providers via 211 or Find Child Care Oregon |
| WIC | Pregnant/postpartum & children under 5 | Monthly fruits/veggies CVB: kids 26∗∗,pregnant/postpartum∗∗26**, pregnant/postpartum **47, breastfeeding $52 (FY2025) | Contact local WIC; app + new food list July 2025 |
| Paid Leave Oregon | Most workers with $1,000+ earned in base year | Weekly benefit up to about $1,568.60 (benefit years starting 7/7/2024–6/30/2025); 12–14 weeks | Apply through Paid Leave Oregon |
| LIHEAP Energy Help | Income ≤60% state median | Income limits listed below; benefit varies by county | Apply via your local agency (OHCS) |
| Summer EBT (school children) | School‑age kids meeting income rules | $120 per eligible child per summer | Program info and call center 833‑673‑7328 |
| ABLE Savings (Oregon ABLE) | Disability onset before 26 (46 in 2026) | 2025 limit 19,000∗∗(+∗∗19,000** (+ **15,060 ABLE‑to‑Work); SSI ignores up to $100,000 | Oregon ABLE (844‑999‑2253) |
Step 1 — Get and keep full medical coverage through OHP
Most important action: Apply now for OHP through the ONE system even if you think you might be over income or unsure. Many children qualify based on age/disability; and under EPSDT, medically necessary services for under 21 must be covered. Call 800‑699‑9075 for help or apply online. (oregon.gov)
- What OHP covers for kids with special needs: EPSDT guarantees medically necessary services, including ABA therapy, private duty nursing, therapies (OT/PT/SLP), medical equipment, and personal care, when needed. For behavioral health, prior referral is not required. (oregon.gov)
- Young Adults With Special Health Care Needs (19–20): Starting January 1, 2025, OHP added extra benefits (like full EPSDT‑equivalent) for ages 19–20 with qualifying conditions; Oregon plans to expand to ages 21–25 as funding allows. (oregon.gov)
- Transportation: OHP pays for approved rides to covered appointments (NEMT) — taxi, gas reimbursement, sometimes meals/lodging. You must call your local ride brokerage before the visit for approval. Use OHA’s ride service finder; if stuck, call OHP Client Services 800‑273‑0557. (oregon.gov)
- Finding doctors: Use your CCO’s directory or OHP’s provider search. If fee‑for‑service, call OHP Care Coordination 800‑562‑4620 for nurse advice and help finding providers. (oregon.gov)
Timeline reality check
- OHP applications: Same week if all documents are in; allow 2–4 weeks if verifications are needed. Use the ONE portal to upload proof and watch messages. (oregon.gov)
- Prior authorizations: Vary by service. If denied, ask your provider to submit medical necessity documentation; EPSDT applies for under 21. (oregon.gov)
Common mistakes to avoid
- Missing EPSDT: Not stating “EPSDT medically necessary” on requests for kids under 21.
- Not calling the ride broker ahead: NEMT costs must be pre‑approved.
- Letting notices sit: Always open ONE/OHP messages — deadlines matter.
What to do if this doesn’t work
- Call OHP Client Services 800‑273‑0557 and ask for help escalating an access issue; use the Ombuds if unresolved.
- Switch CCOs if your network does not meet your child’s needs.
- Ask your child’s pediatrician to send a medical‑necessity letter citing EPSDT. (oregon.gov)
Step 2 — Connect to Developmental Disability services (ODDS)
Most important action: Contact your county CDDP and apply for DD eligibility. If eligible, you can be connected to services like in‑home supports, behavior or nursing consults, respite, and ODDS specialty programs. Use the ODDS CDDP finder; or call CIIS if your child has intensive needs. (oregon.gov)
- Children’s Intensive In‑Home Services (CIIS): Serves medically fragile/involved and intensive behavior needs (three tracks). Family income is not used; child must be OHP‑eligible. Main office 971‑673‑3000. (oregon.gov)
- Children’s Extraordinary Needs (CEN) Program: Launched July 1, 2024; pays parents/guardians up to 20 hours/week to care for a child with very high medical or behavioral needs (ONA groups 5b/5m). Limited to budgeted 155 slots statewide; a long waitlist is active. Not for children on Healthier Oregon. Join the waitlist online. (oregon.gov)
- Eligibility basics: DD/ID definitions are set in rule; CDDPs determine eligibility and help with forms. (oregon.gov)
Timeline reality check
- Initial DD eligibility: Often 30–60 days after you submit records and testing; urgent cases may move faster.
- CIIS enrollment: After eligibility, service planning can take 2–6 weeks, longer if staffing is tight. (oregon.gov)
Real‑world example
- Example: A Eugene mom of a 9‑year‑old with epilepsy and G‑tube care calls CIIS. Within 6 weeks, nursing consults are in place, and the family gets adaptive equipment funded that insurance would not cover (non‑duplication rule applied). (oregon.gov)
Common mistakes to avoid
- Waiting to apply for CDDP until after medical equipment is denied — apply early; ODDS can help fill gaps.
- Not updating the ONA when needs increase — ask for a re‑assessment if safety needs change.
What to do if this doesn’t work
- Ask for a supervisor and a written explanation of eligibility decisions.
- File an appeal/hearing request listed on ODDS pages.
- Call 211 for help finding a family network (e.g., FACT Oregon, Central Oregon Disability Support Network, Creating Opportunities) for peer guidance. (oregon.gov)
Step 3 — School‑based services and your child’s IEP
Most important action: Request an evaluation in writing (email is fine) to your school’s Special Education office and ask for consent forms. Under Oregon rules, the district must complete an initial evaluation and hold an eligibility meeting within 60 school days after you sign consent, with limited exceptions. (oregon.public.law)
- Birth–5: Refer to Early Intervention/Early Childhood Special Education (EI/ECSE) immediately if you have concerns; state resources and referral forms are available. (oregon.gov)
- Disputes: Mediation, complaints, or due process options are available through ODE; timelines and forms are online. (oregon.gov)
Timeline reality check
- IEP changes: Typically within 30 days of eligibility, the IEP team meets to write services.
- If delays: You can file a complaint or request mediation; ODE publishes dispute timelines and forms. (oregon.gov)
Common mistakes to avoid
- Verbal only: Put requests in writing and keep copies.
- No data: Bring outside evals, doctor letters, and behavior logs.
What to do if this doesn’t work
- Call ODE Special Education 503‑947‑5600 for help navigating options.
- Contact FACT Oregon’s Support Line 503‑786‑6082 or 541‑695‑5416 for parent‑to‑parent guidance. (factoregon.org)
Food, Cash, and Child Care
SNAP food benefits
- Key amounts: For Oct 2024–Sep 2025, the max for a 4‑person household in the lower 48 is 975∗∗/mo;3‑person∗∗975**/mo; 3‑person **768; 2‑person 536∗∗;1‑person∗∗536**; 1‑person **292–291∗∗(USDArounding).Minimumbenefitis∗∗291** (USDA rounding). Minimum benefit is **23. Actual amount depends on income and deductions. (fns.usda.gov, everycrsreport.com)
- Apply: ONE portal or call 800‑699‑9075. (oregon.gov)
- Protect your EBT: Federal funding to replace electronically stolen SNAP ended Dec 21, 2024; benefits stolen after Dec 20, 2024 generally cannot be replaced — lock your card, use alerts, and freeze between uses. (omls.oregon.gov)
SNAP maximum allotments (FY2025, lower 48)
| Household size | Max SNAP ($/mo) |
|---|---|
| 1 | $292 |
| 2 | $536 |
| 3 | $768 |
| 4 | $975 |
| 5 | $1,158 |
| 6 | $1,390 |
| 7 | $1,536 |
| 8 | $1,756 |
| Each add’l | $220 |
Sources: USDA FY2025 COLA memos. (fns.usda.gov, everycrsreport.com)
TANF cash assistance
- What you could get: Example — a family of three with no income can get up to 506∗∗/month;paidonanOregonTrailEBTcard.Clothingallowance∗∗506**/month; paid on an Oregon Trail EBT card. Clothing allowance **270/year paid in May, Aug, Nov if eligible. Apply via ONE or your ODHS office. (oregon.gov)
WIC (Women, Infants & Children)
- Fruit & Veggie benefit (CVB) for FY2025: children 26∗∗/mo;pregnant/postpartum∗∗26**/mo; pregnant/postpartum **47; breastfeeding $52 (inflation‑adjusted). Oregon updated its food list on July 1, 2025 with more options and an updated WIC Shopper app. (fns.usda.gov, oregon.gov)
ERDC child care help
- Eligibility: Initial income up to 200% FPL (as of 3/1/2025); ongoing/exit limits up to 250% FPL or 85% of state median income (whichever higher). Copays are capped (typically ≤7% of income). Apply via ONE; for referrals, contact 211 or use Find Child Care Oregon. (oregon.gov)
Summer EBT
- Amount: $120 per eligible child each summer. If you didn’t receive it automatically, apply; call 833‑673‑7328. (apps.oregon.gov)
Common mistakes to avoid
- Missing verifications: Upload proof of income, rent, utilities, and child expenses promptly in ONE.
- Not reporting changes: Report income or household changes to avoid overpayments.
What to do if this doesn’t work
- For SNAP/TANF/ERDC, call ODHS Benefits Help 800‑699‑9075 or visit a local office.
- For WIC, contact your county WIC clinic; if shopping issues, use the WIC Shopper app and the updated approved products list. (oregon.gov)
Transportation to Medical Appointments (OHP)
- How it works: OHP covers non‑emergent medical transportation to covered appointments, with pre‑approval. You can get taxi rides, mileage reimbursement, sometimes meals and lodging for long trips. Find your county ride service on the OHP NEMT page and call before your appointment. (oregon.gov)
- Backup options: Check your local transit provider list and ask your CCO about “flexible services” that can fund transportation or accommodations when medically necessary. (oregon.gov)
What to do if this doesn’t work
- Call OHP Client Services 800‑273‑0557.
- Ask your provider to fax medical necessity notes to the broker for reconsideration. (oregon.gov)
Housing and Energy Help
Energy bills (LIHEAP)
- Eligibility: Income ≤ 60% of Oregon State Median Income (Program Year 2025). Apply with your local agency through OHCS.
| Household | Monthly Gross Income (≤) |
|---|---|
| 1 | $3,067.58 |
| 2 | $4,011.50 |
| 3 | $4,955.33 |
| 4 | $5,899.17 |
| 5 | $6,843.08 |
| 6 | $7,786.92 |
Full table (up to 12) and instructions are posted by OHCS. (oregon.gov)
Affordable rentals and vouchers
- Where to look: Use OHCS’s affordable housing lists, Community Action Agencies, and CDC properties. Voucher waitlists can be long; apply to multiple lists. (oregon.gov)
- If you have a voucher: You typically pay about 30% of adjusted income toward rent; details vary by housing authority. (oregon.gov)
- Urgent help: For eviction defense and local assistance, go to OHCS “Need Housing Help Now” and your local CAA. (oregon.gov)
What to do if this doesn’t work
- Call 211 or 1‑866‑698‑6155 for shelter, rent, or utility resources (hours: Mon–Fri 8 a.m.–6 p.m.). (211info.org)
Time off work and income protection
Paid Leave Oregon
- Who qualifies: Most Oregon employees with 1,000+∗∗inbase‑yearearnings.Contributionstotal∗∗11,000+** in base‑year earnings. Contributions total **1%** of wages in **2025** (employee pays **60%**, large employers **40%**; wage cap **176,100). (paidleave.oregon.gov)
- Benefits: Up to 12 weeks (or 14 for pregnancy/childbirth), job‑protected if you’ve worked 90+ days for your employer. Weekly benefit uses a sliding scale up to 120% of the state average weekly wage.
- Amounts: Minimum and maximum weekly benefits for benefit years beginning 7/7/2024–6/30/2025 are 65.36∗∗and∗∗65.36** and **1,568.60. Check for the latest amounts if your leave year starts after June 30, 2025, and use the calculator. (paidleave.oregon.gov)
Paid Leave Oregon at a glance
| Item | Current figure |
|---|---|
| Total contribution rate (2025) | 1% of wages |
| Employee share | 60% of 1% |
| Employer (25+ employees) | 40% of 1% |
| Wage cap for contributions (2025) | $176,100 |
| Weekly benefit min–max (7/7/2024–6/30/2025) | 65.36–65.36–1,568.60 |
Sources: Paid Leave Oregon. (paidleave.oregon.gov)
What to do if this doesn’t work
- Contact Paid Leave Oregon help center through the employee page and calculator; consider your employer’s “equivalent plan” if faster. (paidleave.oregon.gov)
Hospital financial assistance (charity care)
- Statewide rules: Oregon hospitals must screen eligible patients for financial assistance and apply discounts before billing. Typical help: 100% write‑off up to 200% FPL, then 75%, 50%, 25% discounts up to 400% FPL (example table below). Ask the hospital’s financial assistance office. (healthcare.oregon.gov)
Typical Oregon hospital financial assistance (2025 example)
| Income level | 1‑person income | 4‑person income | Discount level |
|---|---|---|---|
| Up to 200% FPL | $31,300 | $64,300 | 100% |
| 201–300% FPL | $46,950 | $96,450 | 75% |
| 301–350% FPL | $54,775 | $112,525 | 50% |
| 351–400% FPL | $62,600 | $128,600 | 25% |
Source: OregonHealthCare.gov hospital financial assistance page; HB 3320 effective 7/1/2024. Your hospital’s policy controls. (healthcare.oregon.gov)
SSI for children with disabilities and Oregon‑specific notes
- 2025 federal SSI maximums: Individual 967∗∗/month;couple∗∗967**/month; couple **1,450/month. Actual payments depend on income deeming and living arrangements. Apply through SSA. (govinfo.gov)
- Medicaid tie‑in: Oregon children approved for SSI typically qualify for OHP. For state supplements and Medicaid categories, your ODHS worker or ADRC (855‑673‑2372) can help. (oregon.gov)
ABLE accounts to protect savings
- Why it matters: ABLE lets families save for disability‑related expenses without losing SSI/Medicaid. SSI ignores up to $100,000 in the ABLE account. (ablenrc.org)
- 2025 limits: Up to 19,000∗∗totalcontributions,withanextra∗∗19,000** total contributions, with an extra **15,060 via ABLE‑to‑Work if the beneficiary works and no employer plan. Oregon ABLE phone 844‑999‑2253. (ablenrc.org, oregonablesavings.com)
Tax credits that put cash back
- Oregon Kids Credit: Up to 1,000∗∗perchildage∗∗0–5∗∗(max∗∗1,000** per child age **0–5** (max **5,000) for families with low income (phase‑out to $30,750 for 2024; check current year rules). Refundable. (oregon.gov)
- Earned Income Credits: If you get the federal EITC, you may also get Oregon EIC — 12% of federal if you have a child under 3, otherwise 9%. ITIN filers can qualify for the Oregon EIC. (oregon.gov)
Common Mistakes to Avoid
- Skipping EPSDT when asking for pediatric services.
- Not contacting the ride broker in advance for OHP transportation.
- Submitting incomplete applications in ONE (missing paystubs, ID, landlord/utility letters).
- Letting deadlines pass on OHP, SNAP, or school responses — always ask for written decisions.
- Assuming WIC amounts didn’t change — Oregon updated the food list in July 2025.
- Not appealing school decisions or denials; ODE has clear dispute options. (oregon.gov)
Resources by Region (how to localize quickly)
- Find your county CDDP office: Use the ODDS CDDP directory to get the right number and address. (oregon.gov)
- Transit and medical ride brokers: See ODOT’s provider list and OHP’s NEMT county finder. (oregon.gov)
- Affordable housing lists: OHCS county‑by‑county projects and Community Action Agencies. (oregon.gov)
Diverse Communities
LGBTQ+ single mothers: Ask your CCO for culturally specific behavioral health providers; 988 offers LGBTQI+ affirming counselors via phone menu or text “PRIDE” to 988. For school climates, connect with ODE Student Success Plans and local supports. (fcc.gov, oregon.gov)
Single mothers with disabilities or caring for disabled children: Request accommodations on all applications (ODHS, OHA, schools). Use EPSDT language for your child’s care and ask ODDS/CIIS about in‑home supports and respite. (oregon.gov)
Veteran single mothers: Use 988 then press 1 for the Veterans Crisis Line; ask your VA social worker about coordination with OHP and school services. (fcc.gov)
Immigrant/refugee single moms: OHP and ERDC have pathways regardless of immigration status in many cases; ERDC specifically serves children regardless of status. Public charge generally does not apply to WIC or many children’s benefits; always confirm with legal aid. (oregon.gov)
Tribal citizens: Ask about CCO Tribal Care Coordination (844‑847‑9320). Tribal WIC and tribal housing programs may add supports. (oregon.gov)
Rural single moms with limited access: Use OHP NEMT for long‑distance specialty visits, request lodging/meals when needed, and lean on telehealth where possible. (oregon.gov)
Single fathers: Most programs are gender‑neutral; fathers caring for disabled children can access the same supports (OHP, SNAP, ERDC, ODDS).
Language access: ODHS/ONE and OHP offer free interpreters and materials in your language. Ask for written notices in your preferred language. (oregon.gov)
Local organizations, charities, and support groups
- FACT Oregon — Parent information and training center; Support Line 503‑786‑6082 or 541‑695‑5416; email support@factoregon.org. (factoregon.org)
- OHSU Oregon Family‑to‑Family Health Information Center — Parent partners, English 855‑323‑6744, Español 833‑990‑9930. (ohsu.edu)
- OCCYSHN (OHSU) — State Title V program for CYSHCN; shared care planning tools and small equipment grants (Zetosch Funds — annual November window). (ohsu.edu)
- Disability Rights Oregon — Advocacy and legal information; 503‑243‑2081 or 800‑452‑1694. (gethelp.211info.org)
- Family networks highlighted by ODDS/CIIS Central Oregon Disability Support Network and Creating Opportunities serve many counties statewide — CIIS keeps a helpful links list. (oregon.gov)
Application Checklist
- ID and contact: Photo ID, SSN/ITIN (if you have one), current address or mailing option.
- Income: Pay stubs (last 30–45 days), benefit letters, self‑employment logs.
- Expenses: Rent/lease, utility bills, child care receipts, medical bills.
- Medical: Diagnosis letters, treatment plans, med lists, therapy notes, IEP/IFSP.
- School: Eval reports, attendance, behavior logs, 504/IEP.
- Banking: Bank letter for direct deposit if required.
Real‑world examples
- Misty in Salem: Her 5‑year‑old has autism. She applied for OHP via ONE, then asked her pediatrician to write “EPSDT medically necessary” for ABA. She called the CDDP and was referred to CIIS Intensive Behavior. Within 6 weeks, she had behavior consults and in‑home supports. (oregon.gov)
- Tasha in Medford: Her 11‑year‑old needed surgery. She used Paid Leave Oregon for 6 weeks of family leave and OHP NEMT for travel and lodging during recovery. (paidleave.oregon.gov, oregon.gov)
FAQs (Oregon‑specific)
- How fast can my child get OHP after I apply? Many determinations are within 2–4 weeks; urgent medical cases can be expedited. Use ONE to upload documents and watch for messages. (oregon.gov)
- Will OHP cover ABA therapy? Yes, when medically necessary under EPSDT for under‑21; your provider submits prior authorization if needed. (oregon.gov)
- What’s the SNAP max for a family of four now? $975/mo (Oct 2024–Sep 2025) before the next federal COLA update. (fns.usda.gov)
- Can I get help paying a family member for child care? ERDC can pay listed family/friend/neighbor providers if approved; copays are limited. (oregon.gov)
- How long can I get Paid Leave to care for my disabled child**? Up to 12 weeks in a leave year (sometimes 14 related to pregnancy/childbirth). Job protection usually applies after 90 days with your employer. (paidleave.oregon.gov)
- Can I get cash help if I fled domestic violence**? Yes. TA‑DVS can pay up to $3,200 per 90 days for safety needs. (oregon.gov)
- Who do I call for OHP rides? Use OHP’s NEMT page to find your county broker and call before your appointment; if issues, call 800‑273‑0557. (oregon.gov)
- My child’s evaluation is delayed — what are my rights**? Oregon requires the district to finish the initial evaluation and hold an eligibility meeting within 60 school days of consent, with limited exceptions. (oregon.public.law)
- What are the WIC fruit and veggie amounts right now**? FY2025 CVB is 26∗∗(children),∗∗26** (children), **47 (pregnant/postpartum), $52 (mostly/fully breastfeeding). (fns.usda.gov)
- Can I save for my child without losing SSI? Yes. Oregon ABLE lets you save up to 19,000∗∗in∗∗2025∗∗(morewithABLE‑to‑Work)andSSIignoresupto∗∗19,000** in **2025** (more with ABLE‑to‑Work) and SSI ignores up to **100,000 in the ABLE account. (ablenrc.org)
Quick Reference Tables
SSI and related
| Item | Amount (2025) |
|---|---|
| SSI federal max, individual | $967/mo |
| SSI federal max, couple | $1,450/mo |
Source: Federal Register/Social Security COLA notice. (govinfo.gov)
211info — current hours and contacts
| Channel | When | How |
|---|---|---|
| Phone | Mon–Fri 8 a.m.–6 p.m. | 211 or 1‑866‑698‑6155 |
| Text (general) | Mon–Fri 9 a.m.–5 p.m. | Text ZIP to 898211 |
| Child care referrals | Extended hours | Text children/niños to 898211; email children@211info.org |
Note: 211info reduced core phone hours in July 2025 due to funding. (211info.org)
What to do if one door is closed
- Try another lane: If CIIS waitlist is long, ask about interim in‑home support through your CDDP’s Family Support or other ODDS services. (oregon.gov)
- Escalate politely: Ask for written denials with reasons and appeal rights.
- Call 211 during open hours to uncover local stopgaps (food pantries, rent help, respite).
About This Guide
Compiled by the ASingleMother.org Editorial Team
This guide uses official sources from Oregon Department of Human Services, USDA, HUD, and established nonprofits.
This guide is produced based on our Editorial Standards using only official sources, regularly updated and monitored, but not affiliated with any government agency and not a substitute for official agency guidance. Individual eligibility outcomes cannot be guaranteed.
Last verified September 2025, next review April 2026.
Please note that despite our careful verification process, errors may still occur – email info@asinglemother.org with corrections and we respond within 72 hours.
Disclaimer
Important: Program rules, amounts, income limits, and contacts can change quickly. Always verify with the relevant agency before making decisions. We link directly to official Oregon and federal sources for that reason. Health information here is general and not medical advice. For your safety and privacy, keep your devices updated, use strong passwords, and avoid sharing personal details over public Wi‑Fi when applying for benefits online.
Sources and Official Links (selected)
- OHP and ONE: Apply and manage benefits; OHP benefits; EPSDT details; NEMT and contacts. (oregon.gov)
- ODDS Children’s Programs: CIIS overview and contacts; Children’s Extraordinary Needs; CDDP eligibility and directory. (oregon.gov)
- SNAP amounts (FY2025): USDA COLA; CRS quick table. (fns.usda.gov, everycrsreport.com)
- TANF & TA‑DVS: TANF amounts and clothing allowance; TA‑DVS caps and uses. (oregon.gov)
- ERDC: Income policy and copays. (oregon.gov)
- WIC: Oregon 2025 food list updates; USDA FY2025 CVB memo. (oregon.gov, fns.usda.gov)
- Paid Leave Oregon: Contributions and weekly benefit amounts; employee page and calculator. (paidleave.oregon.gov)
- Housing/Energy: OHCS energy income limits; affordable housing search; urgent help. (oregon.gov)
- Hospital financial assistance: State guidance and income/discount levels. (healthcare.oregon.gov)
- SSI (2025): Federal Register notice. (govinfo.gov)
- ABLE: Oregon ABLE; 2025 contribution and ABLE‑to‑Work; SSI disregard. (oregonablesavings.com, ablenrc.org)
- School services: EI/ECSE referral; dispute resolution; 60 school‑day rule (OAR 581‑015‑2110). (oregon.gov, oregon.public.law)
- 211info: Current hours and access; child care referral. (211info.org, oregon.gov)
- Emergency: 988 official information; Oregon child abuse hotline. (fcc.gov, oregon.gov)
What to do next
- If you haven’t yet: Apply for OHP today, then call your CDDP to start DD eligibility. (oregon.gov)
- Then: File SNAP/TANF/ERDC in ONE, and request your child’s school evaluation in writing. (oregon.gov, oregon.public.law)
- Finally: If your income is from work, explore Paid Leave Oregon and open an ABLE account so saving doesn’t risk SSI/OHP. (paidleave.oregon.gov, oregonablesavings.com)
You’re doing the hard work of caring for your child. This guide is here so the systems work for you — not the other way around.
🏛️More Oregon Resources for Single Mothers
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- 🍼 Free Baby Gear & Children's Items
- 🎒 Free School Supplies & Backpacks
- 🏡 Home Buyer Down Payment Grants
- 🤱 Postpartum Health & Maternity Support
- 👩💼 Workplace Rights & Pregnancy Protection
- 💼 Business Grants & Assistance
- 🛡️ Domestic Violence Resources & Safety
- 💻 Digital Literacy & Technology Assistance
- 🤱 Free Breast Pumps & Maternity Support
- 📈 Credit Repair & Financial Recovery
