Legal Help for Single Mothers in Oregon
Legal Help for Single Mothers in Oregon
Last updated: September 2025
This guide gives you fast, practical steps and direct contacts for legal help in Oregon. It links to official state sites, county programs, and trusted nonprofits so you can act today.
If You Only Do 3 Things — Emergency Actions to Take
- Stop an eviction case now: Call the free, statewide Eviction Defense Project (EDP) at 1-888-585-9638 before your first court date, and read the Oregon tenant timelines on OregonLawHelp. Have your case number and summons ready. (oregonlawcenter.org)
- Get safe and file a protective order: Use the free Oregon Judicial Department (OJD) Guide & File iForms for a Family Abuse Prevention Act (FAPA) restraining order; you can also call Call to Safety 1-888-235-5333 for an advocate. Courts accept these forms statewide. (courts.oregon.gov)
- Prevent a utility shutoff today: Contact your utility to set a payment plan and ask about the Emergency Medical Certificate; then call the Oregon Public Utility Commission (OPUC) Consumer Services at 1-800-522-2404 for help with disputes or shutoff holds. Check energy bill help via LIHEAP. (oregon.gov)
Quick Help Box — Keep These 5 Contacts Handy
- Oregon State Bar Lawyer Referral: Call 1-800-452-7636 for a local attorney (initial 30-minute consult up to $35); see details on OSB Referral & Modest Means and topic pages on OregonLawHelp. (osbar.org)
- Oregon Child Support Program: Call 1-800-850-0228 or use My Online Account to apply or check your case; read FAQs on DOJ Child Support. (doj.state.or.us)
- 211info statewide help: Dial 211 or 1-866-698-6155 for referrals; text your ZIP to 898211; see hours and language access on 211info and program listing on OregonLawHelp. (211info.org)
- Portland Water Bill Help (city customers): Call 503-823-7770 and apply at Portland Water Financial Assistance; general contacts at Portland Water Bureau. (portland.gov)
- OPUC Consumer Services (utilities): Call 1-800-522-2404 or email puc.consumer@puc.oregon.gov; see protections on PUC Consumer Info and agency profile in the Oregon Blue Book. (oregon.gov)
How to Stop Utility Shutoff in Oregon Today
Start here: set up a payment plan with your utility, then involve the state if needed.
- Call your utility and ask for a payment plan: For electricity, contact PGE 1-800-542-8818 or Pacific Power 1-888-221-7070 to request arrangements and any low-income discounts. For gas, call NW Natural 1-800-422-4012; ask about winter protections and medical holds. (oregon.gov)
- Use the Emergency Medical Certificate: If someone in your home has a serious condition, your licensed provider can submit a certification to delay shutoff and set a more lenient plan; learn the process on PUC’s Consumer Information Center and check your utility’s terms on Pacific Power’s Medical Certificate page. According to the federal LIHEAP Clearinghouse, Oregon medical certificates can prevent disconnection for months when you arrange payments. Call to confirm current availability. (oregon.gov)
- Apply for energy bill help: Ask your local agency about Low Income Home Energy Assistance Program (LIHEAP) and utility discounts; as of March 20, 2025, Oregon’s LIHEAP income limit is 60% of State Median Income with typical FY2025 benefits 250–250–750, and crisis up to $750. You can also ask about weatherization through OHCS energy resources. (liheapch.acf.gov)
- If you’re in Portland and behind on water/sewer: Apply for bill discounts and crisis help with the Portland Water Bureau financial assistance; call 503-823-7770 for an appointment or language help. The Water Bureau contact page lists current options and wait times. Expect 5–10 business days for processing in non-crisis cases. Call to confirm. (portland.gov)
What to do if this doesn’t work: Escalate to the state — email puc.consumer@puc.oregon.gov or call 1-800-522-2404 and ask for a consumer services complaint; note any health risks and prior payment attempts. Check for temporary heat-related shutoff protections and discounts on Pacific Power’s Oregon customer protections, and look for additional energy help via 211info. (pacificpower.net)
Portland Water Bill Help
- Apply online first: Use Portland Water’s assistance portal and upload proof of income; call 503-823-7770 for interpreter services. You may also get leak credits and minor repair help when enrolled in assistance. (portland.gov)
- Plan B for emergencies: If your shutoff is imminent, call OPUC Consumer Services and the Water Bureau the same day, and ask your clinic to fax a medical letter if loss of water threatens health. Also check 211info for one-time funds. (oregon.gov)
Keep Your Housing — Eviction Defense and Tenant Help
- If you received court papers: Call Eviction Defense Project at 1-888-585-9638 and follow the summons instructions; courts move fast. Oregon’s 2023 law changed nonpayment notices to 10 or 13 days for most tenancies under ORS 90.394, and landlords must include a state notice about assistance per ORS 90.395. (oregonlawcenter.org)
- Hotline for tenant questions: Call the Community Alliance of Tenants (CAT) Renters’ Rights Hotline at 503-288-0130 during listed hours; they explain rights and procedures but do not give legal advice. For city-code questions, use Portland Rental Services Helpdesk at 503-823-1303. (oregoncat.org)
- Forms and court self-help: See eviction information and forms on OJD Guide & File and “next steps” on OJD iForms Next Steps. Many counties have facilitators; check hours for Multnomah Legal Resource Center. (courts.oregon.gov)
What to do if this doesn’t work: Ask for more time and get help — in court, you can ask for a short continuance to seek counsel; call Oregon State Bar Lawyer Referral for a low-cost consult, and ask EDP about settlement options. If you live in Multnomah County, ask EDP whether pre-court help applies in your case. (osbar.org)
Safety, Restraining Orders, and Crime Victim Support
- File a protective order for free: Use OJD’s FAPA restraining order interview; other options include Stalking Protective Orders (SPO), Sexual Abuse Protective Orders (SAPO), Elder/Disabled Abuse orders (EPPDAPA), and Extreme Risk Protection Orders (ERPO). Court facilitators help with process questions; check OJD Family Law Self-Help. (courts.oregon.gov)
- Get an advocate: Use OCADSV’s statewide directory to reach a local program, or call Call to Safety 1-888-235-5333. For crime victims’ legal rights, contact the Oregon Crime Victims Law Center at 503-208-8160. (ocadsv.org)
- Apply for Crime Victims’ Compensation (CVC): The Oregon DOJ Crime Victims’ Compensation program can help with counseling, medical bills, lost wages, and more; apply online via the CVC Portal or ask a county advocate to help. Processing commonly takes weeks; plan for follow-up. Call to confirm current timelines. (doj.state.or.us)
What to do if this doesn’t work: Use backup hotlines — the National Domestic Violence Hotline 1-800-799-7233 is 24/7, and StrongHearts Native Helpline 1-844-762-8483 offers culturally specific support 24/7. If your abuser tracks your device, use private browsing and the quick-exit buttons on OCADSV pages. (washingtoncountyor.gov)
Protective Orders — Quick Comparison
| Order type | Who it protects | How to file | Cost |
|---|---|---|---|
| FAPA Restraining Order | Survivors abused by a family/household member or intimate partner | File via OJD FAPA iForms; many counties offer same-day review | $0 |
| Stalking Protective Order (SPO) | Targets stalking behavior without a family relationship | Start with local court forms or OJD iForms; service required | $0 |
| Sexual Abuse Protective Order (SAPO) | Survivors of sexual abuse without a qualifying FAPA relationship | Use local court forms from OJD Forms Center and facilitator help | $0 |
| EPPDAPA | Elderly/disabled persons facing abuse | File at court; get help via OJD Self-Help or an advocate | $0 |
| ERPO | Temporarily prevents someone at extreme risk from having firearms | Use OJD ERPO page | $0 |
Child Support, Custody, and Parenting Time
- Open or modify a child support case: Apply or manage your case with the Oregon Child Support Program; call 1-800-850-0228 for questions, and use your online account for updates and messages. Rules about reviews, safety flags, and cooperation appear in the Child Support FAQs. (doj.state.or.us)
- Custody and parenting time forms: Start or modify custody/parenting plans with OJD Guide & File; see “Next Steps” checklists and fee waiver/deferral info in OJD iForms Next Steps. Court facilitators offer document help in many counties, including Multnomah’s Legal Resource Center. (courts.oregon.gov)
- Low-cost legal advice: Book a $35 initial consult through the Oregon State Bar Lawyer Referral Service, or ask about the Modest Means Program for reduced fees. If you live in the Portland metro, consider St. Andrew Legal Clinic or The Commons Law Center for sliding-scale family law. (osbar.org)
What to do if this doesn’t work: Escalate smartly — ask your Child Support office how to request a review for “substantial change,” and call OSB Referral to consult a family lawyer on custody or parenting time. If safety is an issue, ask your caseworker about address suppression and safety accommodations listed in their DV FAQs. (osbar.org)
Immigration and Safety for Single Moms
- Get trusted immigration legal help: Contact Catholic Charities Immigration Legal Services at 503-542-2855, SOAR Legal (EMO) at 503-384-2482, or Immigration Counseling Service (ICS) at 503-221-1689; all prioritize low-income families and survivors. (catholiccharitiesoregon.org)
- Know your rights and state hotlines: If a landlord, employer, or agency violates Oregon sanctuary laws, report to the DOJ Sanctuary Promise Hotline 1-844-924-STAY; report bias incidents to Bias Response Hotline 1-844-924-2427. For reproductive care legal info, see the DOJ’s July 2025 Reproductive Healthcare Resources Toolkit. (doj.state.or.us)
What to do if this doesn’t work: Try another nonprofit — call OregonLawHelp to find local immigration resources or switch providers if a waitlist is too long. If safety is urgent, file a protective order using OJD iForms while you pursue remedies like VAWA, U, or T visas with your attorney. (oregonlawhelp.org)
Your Rights at Work (Wages, Discrimination, Pregnancy, Leave)
- File a workplace complaint or ask questions: Call the Bureau of Labor & Industries (BOLI) worker line at 971-245-3844 (TTY 711), or email boli_help@boli.oregon.gov; BOLI enforces wage and hour and civil rights laws. Expect delays up to months due to heavy caseloads per BOLI updates; ask for interim referrals. (oregon.gov)
- Paid Leave Oregon (family, medical, safe leave): Apply through Paid Leave Oregon via Frances Online or call 1-833-854-0166; see employee guides at Paid Leave site and protections summaries on BOLI’s page. Expect 10–15 business days for routine claims; crisis claims can vary — confirm current timelines. (paidleave.oregon.gov)
What to do if this doesn’t work: Escalate and document — if your employer retaliates, file with BOLI and request language access or ADA accommodations. Consider a low-cost consult via OSB Referral. (oregon.gov)
Diverse Communities — Targeted Resources
- LGBTQ+ Single Mothers: Use Basic Rights Oregon resources for ID changes and discrimination referrals, and ACLU of Oregon’s ID guidance for name/gender markers; OJD Guide & File includes name and legal sex change forms. Call for large print applications or interpreters at courts. (basicrights.org)
- Single Mothers with Disabilities or Disabled Children: Contact Disability Rights Oregon (DRO) at 503-243-2081 for disability-related legal advocacy, and call OHSU’s Oregon Family-to-Family Health Information Center at 1-855-323-6744 (English) or 1-833-990-9930 (Español) for system navigation. Ask courts for interpreters and TTY access via OJD Self-Help. (droregon.org)
- Veteran Single Mothers: Call the Oregon Department of Veterans’ Affairs (ODVA) at 1-800-692-9666 to connect with a County Veteran Service Officer; use ODVA’s locator and benefits pages for emergency aid and housing resources. You can also call 988, then 1 for the Veterans Crisis Line. (oregon.gov)
- Immigrant/Refugee Single Moms: Reach Catholic Charities ILS 503-542-2855 or SOAR Legal 503-384-2482 for low-cost consultations; report sanctuary law violations to DOJ’s Sanctuary Promise Hotline. For USCIS biometrics in Portland, see the USCIS ASC info. (catholiccharitiesoregon.org)
- Tribal-Specific Resources: Call the StrongHearts Native Helpline at 1-844-762-8483 for domestic/sexual violence advocacy, and ask your Tribal government about Tribal Victim Services or Tribal VSO connections via ODVA’s site. TTY services available through relay 711. (strongheartshelpline.org)
- Rural Single Moms with Limited Access: Use 211info to request a callback during open hours or to text 898211; ask about mobile legal clinics on OregonLawHelp and remote court options via OJD Self-Help. (211info.org)
- Single Fathers (co-parents): The same services apply — contact DOJ Child Support for orders, and OJD Guide & File for custody forms; get low-cost counsel via OSB Referral. (doj.state.or.us)
- Language Access: Courts provide interpreters on request through OJD Interpreter Services; 211 offers interpreter access and TTY options. When calling BOLI, use TTY 711 and ask for accommodations listed on BOLI’s contact page. (courts.oregon.gov)
How to File Family and Safety Cases Without a Lawyer
- Use OJD’s free Guided Interviews: Start your divorce, custody, parenting plan, or protective order in OJD Guide & File; then follow the “Next Steps” instructions on OJD iForms Next Steps. Facilitators can review forms in locations like Multnomah County’s Legal Resource Center. (courts.oregon.gov)
- Fee waivers: Ask about fee waivers/deferrals when filing in person or through iForms; court staff can give the forms but cannot give legal advice. See all statewide family forms at the OJD Family Forms page. (courts.oregon.gov)
What to do if this doesn’t work: Get limited-scope help — try The Commons Law Center for pay-as-you-go legal coaching or St. Andrew Legal Clinic for sliding-scale representation. If you need a quick consult, call OSB Referral. (thecommonslawcenter.org)
Reality Check — Funding and Delays
- Funding shifts affect services: Federal and state grant changes in 2025 are creating tight budgets for hotlines and victim programs. Some hotlines and 211 info hours were reduced in mid-2025. Call to confirm current availability and ask about waitlists or callbacks. See notices from 211info, and national reporting on DOJ grant shifts in Reuters and the Washington Post. (211info.org)
- Court timelines vary by county: Same-day review for FAPA orders is common but not guaranteed; facilitators often return calls within 2–3 business days as posted by Multnomah’s LRC. Eviction hearings happen very fast, so call EDP immediately. (courts.oregon.gov)
Quick Reference Cheat Sheet
| Need | First call or link | Backup |
|---|---|---|
| Eviction court help | EDP hotline 1-888-585-9638 | OregonLawHelp eviction info |
| Restraining order | OJD FAPA iForms | OCADSV find help |
| Child support | DOJ Child Support 1-800-850-0228 | OSB Lawyer Referral |
| Utility shutoff | OPUC Consumer Services 1-800-522-2404 | LIHEAP Oregon profile |
| Low-cost family law | St. Andrew Legal Clinic | The Commons Law Center |
| Immigration help | Catholic Charities ILS | SOAR Legal |
Application Checklist — Print or Screenshot
- Photo ID: State ID/driver license or other government ID for you; see OJD name/gender change forms if needed; ID tips via ACLU of Oregon.
- Proof of income: Pay stubs or benefits letters for water/utility aid and sliding-scale legal help; program links at Portland Water Assistance and The Commons Law Center. (courts.oregon.gov)
- Court papers: Eviction summons, termination notices, police reports, or medical letters; check instructions on OJD iForms Next Steps and FAPA details at OJD FAPA. (courts.oregon.gov)
- Case numbers & account numbers: Child support case ID, utility account ID; portals at DOJ Child Support and PUC Consumer Info. (doj.state.or.us)
- Safety plan contacts: Advocates through OCADSV Find Help and StrongHearts. (ocadsv.org)
Common Mistakes to Avoid
- Waiting to call after getting court papers: Eviction timelines are short; call EDP before your first hearing, and read the 10/13-day nonpayment rules under ORS 90.394. (oregonlawcenter.org)
- Not asking for interpreters or ADA help: Courts and agencies provide interpreters and accommodations; request this through OJD Self-Help or at 211 via 211info contact with TTY 711. (courts.oregon.gov)
- Ignoring utility medical protections: Ask your clinic to submit an Emergency Medical Certificate and notify OPUC Consumer Services if the utility won’t work with you. (oregon.gov)
Local Organizations, Charities, Churches, and Support Groups
- Clackamas “A Safe Place” Family Justice Center: Call 503-655-8600 or Clackamas Women’s Services 1-888-654-2288 for legal advocacy, shelter, and accompaniment; partners include LASO and county agencies listed on Clackamas County’s page. (cwsor.org)
- Community Alliance of Tenants (tenant education): Hotline 503-288-0130; see hours on CAT’s hotline page and general info on OregonLawHelp listing. (oregoncat.org)
- Catholic Charities of Oregon: Immigration and housing navigation; contact Immigration Legal Services at 503-542-2855; main line at Catholic Charities Contact. (catholiccharitiesoregon.org)
- Oregon Crime Victims Law Center (free victims’ rights lawyers): Intake 503-208-8160 via OCVLC contact; get CVC info at OCVLC CVC page. (ocvlc.org)
Resources by Region (Examples; not exhaustive)
- Portland Metro (Multnomah, Washington, Clackamas): Multnomah’s Legal Resource Center can review forms, the EDP hotline defends evictions, and St. Andrew Legal Clinic offers sliding-scale family law. Washington County survivors can access the Family Justice Center and DVRC. (courts.oregon.gov)
- Mid-Willamette (Marion/Polk): Contact LASO Salem Office for family, housing, and benefits; learn about court facilitators via OJD Free Help for Family Law. For tenant issues, the CAT Hotline offers education. (oregonlawhelp.org)
- Lane County (Eugene/Springfield/Florence): Reach Oregon Law Center Lane County at 541-485-1017, and Hope & Safety Alliance (formerly Womenspace) hotlines 541-485-6513 / 1-800-281-2800 for DV support. (oregonlawhelp.org)
- Southern Oregon (Jackson/Josephine): Call the EDP; check 211info for local DV programs and legal clinics; rural areas can request callbacks or email 211 for help during open hours. (oregonlawcenter.org)
- Eastern Oregon (Umatilla/Morrow/Malheur): Contact LASO regional offices via OregonLawHelp directory, reach Project DOVE in Malheur through WomensLaw local programs, and ask OJD for remote facilitation via OJD Facilitation Initiative. (oregonlawhelp.org)
County Differences You Should Know
- Nonpayment eviction notices: State law requires 10- or 13-day notices in most cases under ORS 90.394; some counties include extra resources or local form requirements on court websites. Always read your local court’s page via the OJD Forms Center and Next Steps. (oregon.public.law)
- FAPA filing schedules: Counties like Clackamas post deadlines for same-day review (turn in forms by late morning to see a judge in the afternoon). Check your county’s page or Clackamas FAPA info before you go. (courts.oregon.gov)
- Early tenant defense in Multnomah: EDP may help some tenants before a case is filed if you receive a termination notice — ask when you call EDP. (oregonlawcenter.org)
How to Stop Utility Shutoff in Oregon Today — Step-by-Step
- Call your utility: Ask for a payment plan and any discount program; see Pacific Power’s LID and contact numbers on PUC Consumer Info. (pacificpower.net)
- Request a medical certificate if applicable: Have your provider complete it; utilities must offer more lenient terms when health would be harmed by shutoff. Learn more on PUC’s page and your utility’s site. (oregon.gov)
- Apply for LIHEAP or OEAP funds: Check your local Community Action Agency; the 2025 LIHEAP profile lists income limits and benefit ranges. Expect 10–15 business days in non-crisis periods; ask about waitlists. (liheapch.acf.gov)
- Escalate: If the utility refuses reasonable terms, email puc.consumer@puc.oregon.gov or call 1-800-522-2404 at OPUC. (oregon.gov)
Tables You Can Use
Table A — Fast Numbers for Legal Help
| Topic | Primary | Alternate |
|---|---|---|
| Lawyer referral | OSB Lawyer Referral 1-800-452-7636 | OregonLawHelp directory |
| Free eviction defense | EDP hotline 1-888-585-9638 | CAT Hotline 503-288-0130 |
| Child support | DOJ Child Support 1-800-850-0228 | My Online Account |
| DV help | OCADSV find help | Call to Safety 1-888-235-5333 |
Table B — Utility Help at a Glance
| Utility | Ask for | Where |
|---|---|---|
| Electric — PGE | Payment plan, LIHEAP receipt noted, medical certificate flag | PUC Consumer Info (PGE 1-800-542-8818) |
| Electric — Pacific Power | Low-Income Discount (LID), heat event protections, medical certificate | Pacific Power protections |
| Water — Portland | Low-income discount, crisis voucher, leak credit | Portland Water assistance |
Table C — Child Support Timeline (Typical)
| Step | Action | Tool |
|---|---|---|
| Open case | Apply and list known info for other parent | DOJ Child Support |
| Order set/modified | Ask for review at 35+ months or after big change | Child Support FAQs |
| Payments | Track in online account; update contact info | My Online Account |
Table D — Where to Get Family Law Help
| Need | Program | Contact |
|---|---|---|
| Sliding-scale family representation | St. Andrew Legal Clinic | 503-281-1500 |
| Coaching / limited-scope | The Commons Law Center | 503-850-0811 |
| Forms & filing | OJD Guide & File | Online |
Table E — Domestic Violence and Survivors’ Support
| Region | Program | Contact |
|---|---|---|
| Statewide | OCADSV directory | Website |
| Statewide (Native) | StrongHearts Helpline | 1-844-762-8483 |
| Washington Co. | Family Justice Center | 503-430-8300 |
| Clackamas Co. | CWS / A Safe Place | 1-888-654-2288 |
If Your Application Gets Denied (Any Program)
- Ask for the rule: Request the written basis for denial and the policy citation; many agencies post rules at OJD Self-Help or program-specific FAQs like DOJ Child Support. (courts.oregon.gov)
- Appeal or reapply: Courts and agencies have forms or portals; you can also get a low-cost consult through OSB Referral or ask OregonLawHelp to find legal aid. (osbar.org)
- File a civil rights complaint if needed: If you faced discrimination in services or at work, contact BOLI or the OHA Civil Rights office for health program issues. (oregon.gov)
FAQs — Oregon Legal Help for Single Moms
- How fast can I get a restraining order in Oregon?
Many courts review FAPA filings the same day if you file by late morning; check local deadlines, like Clackamas FAPA, and use OJD iForms to save time. (courts.oregon.gov) - I got a 72-hour nonpayment notice; is it valid?
As of 2025, most non-weekly tenancies require 10- or 13-day notices for nonpayment under ORS 90.394; verify the date and amount and call EDP if you receive court papers. (oregon.public.law) - Where can I find free legal clinics?
Check OregonLawHelp referrals by county, ask your court’s facilitator via OJD Free Help, and look for sliding-scale options at St. Andrew Legal Clinic. (oregonlawhelp.org) - How do I get child support if the other parent moved out of state?
Open a case with DOJ Child Support; they work across states and can enforce or establish orders. Use your Online Account to track it. (doj.state.or.us) - Can I get help changing my name and gender marker?
Yes. File through OJD Guide & File and use Basic Rights Oregon’s guidance or ACLU of Oregon’s ID page for step-by-step tips. (courts.oregon.gov) - What if a landlord refuses repairs and I’m worried about health?
Call the CAT Hotline for habitability guidance, and review court remedies on OregonLawHelp; in Portland, you can ask Rental Services about city enforcement resources. (oregoncat.org) - How do I report workplace discrimination or retaliation?
Contact BOLI at 971-245-3844 (TTY 711) and describe what happened; they accept anonymous tips for investigations. (oregon.gov) - Is there legal help for veterans who are single parents?
Call ODVA at 1-800-692-9666 to connect with County Veteran Service Officers; they help with claims and emergency grants, and can link you to legal clinics. (oregon.gov) - Who can help me if I’m a survivor and need to relocate?
Start with OCADSV’s directory; ask advocates about relocation grants and address protection under the Address Confidentiality Program. (ocadsv.org) - Who do I call for quick statewide navigation?
Dial 211info (M–F core hours) or text your ZIP to 898211; they provide interpreter services and email support. Hours reduced in July 2025 due to funding—plan callbacks. (211info.org)
What to Do If This Doesn’t Work — Plan B Options
- Try a different door: If one office is full, switch to another legal aid office via OregonLawHelp, or ask OSB Lawyer Referral for a modest means attorney. (oregonlawhelp.org)
- Leverage facilitators and clinics: Courts provide free facilitators listed under OJD Family Court Information and multnomah LRC; many nonprofit clinics host legal nights. (courts.oregon.gov)
- Escalate utilities: If shutoff is still pending, file a PUC complaint at OPUC Consumer Services and alert your provider in writing. Ask your clinician to fax updated medical letters. (oregon.gov)
Spanish Summary — Resumen en Español
Este resumen fue producido con herramientas de IA. Verifique los detalles llamando a cada agencia.
- Desalojos: Llame al Eviction Defense Project 1-888-585-9638 antes de su audiencia. Lea sus derechos en OregonLawHelp. (oregonlawcenter.org)
- Órdenes de protección: Use OJD Guide & File para una orden FAPA sin costo y pida ayuda a OCADSV. (courts.oregon.gov)
- Servicios de manutención de niños: Llame al Programa de Manutención de Niños del DOJ 1-800-850-0228 y use su cuenta en línea. (doj.state.or.us)
- Servicios públicos: Para impedir cortes, contacte a su utilidad y a OPUC 1-800-522-2404; pida la certificación médica. Revise LIHEAP para ayuda. (oregon.gov)
- Inmigración: Pida una cita en Catholic Charities ILS 503-542-2855 o SOAR Legal 503-384-2482. (catholiccharitiesoregon.org)
About This Guide
Compiled by the ASingleMother.org Editorial Team.
This guide uses official sources including:
- Oregon Judicial Department
- Oregon Department of Justice — Child Support & Crime Victims
- Oregon Public Utility Commission
- OregonLawHelp
- Oregon State Bar
- Oregon Housing & Community Services / LIHEAP profile
- OCADSV
- 211info
Last verified September 2025, next review April January 2026.
Please note that despite our careful verification process, errors may still occur — email info@asinglemother.org with corrections and we respond within 72 hours.
Disclaimer
Not legal advice: This article provides general information for Oregon and links to official and nonprofit resources. For advice on your situation, consult a licensed Oregon attorney via OSB Lawyer Referral or a legal aid office listed on OregonLawHelp. Funding and eligibility change often; call to confirm current availability with each organization. (osbar.org)
Final Notes
- Accessibility: Ask every agency for interpreter services, large-print forms, or TTY relay (711). Courts and hotlines listed above provide accommodations on request via OJD Self-Help and 211info Contact. (courts.oregon.gov)
- Data & timelines: Application and callback times vary by program and season; 211 core hours shifted in July 2025. Plan backups and document everything. See 211info service-hours update. (211info.org)
This guide aims to be real, direct, and usable today. If you need a human to talk it through, start with 211 or your nearest legal aid office on OregonLawHelp and ask for a callback. (oregonlawhelp.org)
Learn more:
- Eviction Defense Project – Oregon Law Center
- Oregon Judicial Department : OJD Guide & File : Online Services : State of Oregon
- Public Utility Commission : Consumer Information Center : State of Oregon
- Welcome to the Oregon State Bar Online
- Child Support – Oregon Department of Justice : Child Support
- Contact Us – 211info
- Apply for financial assistance with your sewer, stormwater, water bill | Portland.gov
- Public Utility Commission : Consumer Information Center : State of Oregon
- Oregon | The LIHEAP Clearinghouse
- Oregon Customer Protections
- Renters Rights Hotline — Community Alliance of Tenants
- Oregon Judicial Department : Family Abuse Prevention Act (FAPA) Restraining Orders : Protective Orders : State of Oregon
- FIND HELP – OCADSV
- Compensation for Victims of Crime – Oregon Department of Justice
- Victim Services | Washington County, OR
- Immigration Legal Services – Catholic Charities of Oregon
- Contact Us – Oregon Department of Justice
- Home | Oregon Law Help
- BOLI : Contact Us : About : State of Oregon
- Contact Paid Leave Oregon
- BOLI : Welcome Page : For Workers : State of Oregon
- Resources — Basic Rights Oregon
- Request Help — DRO
- Oregon Department of Veterans’ Affairs : Connect with ODVA : Connect With ODVA : State of Oregon
- StrongHearts Native Helpline | Home
- Oregon Judicial Department : Forms : Forms : State of Oregon
- Family Law – The Commons Law Center
- 211info Announces Reduction in Phone Service Hours Due to Funding Cuts – 211info
- Oregon Judicial Department : Legal Resource Center : Programs & Services : State of Oregon
- Oregon Judicial Department : Next Steps : Online Services : State of Oregon
- Oregon Judicial Department : Family Law Self-Help : Self-Help : State of Oregon
- Contact Us – CWS
- CONTACT US – OREGON CRIME VICTIMS LAW CENTER
- Legal Aid Services of Oregon Salem Regional Office | Oregon Law Help
- Oregon Law Center Lane County Office | Oregon Law Help
- Legal Directory | Oregon Law Help
- ORS 90.394 – Termination of tenancy for failure to pay rent
- Oregon Judicial Department : Forms for Family Abuse Prevention (FAPA) Restraining Orders : Self Help : State of Oregon
- Oregon Low-Income Discount Program
- St. Andrew Legal Clinic | Oregon Law Help
- Oregon Department of Veterans’ Affairs : Welcome Page : State of Oregon
- Oregon Judicial Department : Free Help for Family Law Cases : Free Help for Family Law Cases : State of Oregon
🏛️More Oregon Resources for Single Mothers
Explore all assistance programs in 34 categories available in Oregon
- 📋 Assistance Programs
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- 👨👩👧 Child Support
- 🌾 Rural Single Mothers Assistance
- ♿ Disabled Single Mothers Assistance
- 🎖️ Veteran Single Mothers Benefits
- 🦷 Dental Care Assistance
- 🎓 Education Grants
- 📊 EITC and Tax Credits
- 🍎 SNAP and Food Assistance
- 🔧 Job Training
- 🧠 Mental Health Resources
- 🚗 Transportation Assistance
- 💼 Job Loss Support & Unemployment
- ⚡ Utility Assistance
- 🥛 WIC Benefits
- 🏦 TANF Assistance
- 🏠 Housing Assistance
- 👶 Childcare Assistance
- 🏥 Healthcare Assistance
- 🚨 Emergency Assistance
- 🤝 Community Support
- 🎯 Disability & Special Needs Support
- 🛋️ Free Furniture & Household Items
- 🏫 Afterschool & Summer Programs
- 🍼 Free Baby Gear & Children's Items
- 🎒 Free School Supplies & Backpacks
- 🏡 Home Buyer Down Payment Grants
- 🤱 Postpartum Health & Maternity Support
- 👩💼 Workplace Rights & Pregnancy Protection
- 💼 Business Grants & Assistance
- 🛡️ Domestic Violence Resources & Safety
- 💻 Digital Literacy & Technology Assistance
- 🤱 Free Breast Pumps & Maternity Support
- 📈 Credit Repair & Financial Recovery
