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WIC Benefits for Single Mothers in Arizona

Arizona WIC Benefits for Single Mothers: The No‑Fluff 2025 Guide

Last updated: September 2025

This guide is written for single moms in Arizona who need clear steps, real numbers, and working links. Everything below comes from official state and federal sources and statewide nonprofits that run WIC services in Arizona.


Arizona WIC home page (apply, clinic finder, food list, contacts). (azdhs.gov)

Quick Help Box

  • Call Arizona WIC now: 1‑800‑252‑5942 (statewide helpline). For shopping or app questions, call the AZ WIC Shoppers Helpline 866‑927‑8390 (Mon–Fri 7am–7pm; Sat 8am–1pm). (azdhs.gov)
  • Find your nearest clinic and book an appointment: Use the official Arizona WIC Clinic Search (map and hours). (clinicsearch.azbnp.gov)
  • Income limits (effective July 1, 2025–June 30, 2026): WIC uses 185% of the federal poverty level (FPL). See the full monthly income table below. (federalregister.gov)
  • Monthly fruit/vegetable benefit (CVB) amounts right now: Children: 26∗∗;Pregnant/postpartum:∗∗26**; Pregnant/postpartum: **47; Mostly/fully breastfeeding: $52. These amounts are adjusted annually for inflation. (fns.usda.gov)
  • Farmers’ Market Nutrition Program (FMNP): Once a year, WIC families can get 50∗∗infarmers’marketcouponspereligiblefamilymember,usuallymatchedupto∗∗50** in farmers’ market coupons per eligible family member, usually matched up to **100; some counties are on waitlists. See county status and deadlines below. FMNP help line 1‑833‑836‑8253 ext. 4; text FMNP to 77222. (azfmnp.org)

Quick Reference Cheat Sheet (Arizona WIC)

  • Children under 5, pregnant, postpartum, or breastfeeding moms can apply. Dads, grandparents and guardians may apply for the child’s WIC. Start with the Arizona WIC homepage. (azdhs.gov)
  • If you already get AHCCCS (Medicaid), SNAP, or TANF, you are “adjunctively eligible” for WIC (you skip separate income paperwork). Bring proof you’re on one of those programs. (law.cornell.edu)
  • Bring to your WIC appointment: photo ID, proof of address, proof of income (or AHCCCS/SNAP/TANF letter), and your child(ren). Some clinics accept recent height/weight/hemoglobin from your doctor. See a sample list on Maricopa County WIC. (maricopa.gov)
  • Shop with your Arizona eWIC card. Use the free “EZ WIC” app and call 866‑927‑8390 for shopping help, card balance, or approved foods. Check the AZ WIC Food List Database before you go. (azdhs.gov)

What You Get: Monthly WIC Food Benefits (Arizona)

Start here: know what WIC pays for each month, so you can plan your groceries.

Table A below reflects the national WIC food package standards now in effect, including the permanent fruit/vegetable increase and expanded choices. Arizona follows these federal rules.

USDA final WIC food package rule and amounts and Maximum Monthly Allowances snapshot. (fns.usda.gov)

Table A. Monthly WIC foods for women and children (current amounts)

Participant Milk Cereal Eggs Fruits/Vegetables CVB Whole grains Canned fish Beans/Peanut butter Juice
Child 1–4 12–14 qt 36 oz 1 dozen $26 24 oz bread — 1 lb dry/64 oz canned or 18 oz PB 64 fl oz
Pregnant 16 qt 36 oz 1 dozen $47 48 oz bread 10 oz beans + 18 oz PB 64 fl oz
Postpartum (to 6 mo) 16 qt 36 oz 1 dozen $47 48 oz bread 10 oz beans or 18 oz PB 64 fl oz
Mostly/fully breastfeeding (to 1 yr) 16 qt 36 oz 2 dozen $52 48 oz bread 15–20 oz beans + 18 oz PB 64 fl oz

Notes: CVB = cash value benefit for fruits/vegetables; amounts can be tailored (e.g., lactose‑free milk, yogurt) based on clinic assessment and state-authorized options. (fns.usda.gov)

Reality check and tips:

  • Stores may be out of a specific size or brand. Use the in‑app scanner (EZ WIC) and keep a Plan B item list so you don’t lose benefits at checkout. For any shopping issue, call 866‑927‑8390. (azdhs.gov)
  • Not every brand or flavor is covered. Check the Food List Database before you shop. (azdhs.gov)
  • Benefits refresh monthly on a set day; unused CVB/foods don’t roll over. Ask your clinic to align your family’s benefit dates if possible.

What to do if this doesn’t work:

  • If your card doesn’t swipe, call the Shoppers Helpline 866‑927‑8390 from the store. If a food you think is approved won’t scan, ask the cashier to try a different size/UPC and then report the item to the Helpline so it can be added. (azdhs.gov)

Who Qualifies in Arizona (and Exact Income Limits)

The fastest way to know if you qualify is to check the income table below. WIC uses 185% of the Federal Poverty Guidelines and updates yearly. The 2025/26 WIC income guidelines took effect July 1, 2025.

  • Federal Register notice: “WIC: 2025/2026 Income Eligibility Guidelines” (monthly amounts by household size). (federalregister.gov)
  • USDA policy memo (2025–26 guidelines): confirms 185% rule and implementation timeline. (fns.usda.gov)
  • HHS 2025 Poverty Guidelines (base figures). (aspe.hhs.gov)

Table B. Arizona WIC gross income limits (July 1, 2025–June 30, 2026)

Household size 185% FPL monthly max
1 $2,413
2 $3,261
3 $4,109
4 $4,957
5 $5,805
6 $6,653
7 $7,501
8 $8,349
Each additional + $848

Source: Federal Register 90 FR 11598–11600 (7/1/2025–6/30/2026). (federalregister.gov)

Important: If anyone in your household gets AHCCCS (Medicaid), SNAP, or TANF, you are “adjunctively eligible” and don’t have to do separate income paperwork for WIC—bring proof you’re on one of those programs. (law.cornell.edu)

Who can apply in Arizona:

  • Pregnant, postpartum, and breastfeeding moms; infants; and children under age 5. Parents and caregivers (including dads, grandparents, guardians, and foster parents) may apply on behalf of eligible kids. See the Arizona WIC families page. (azdhs.gov)

What to do if this doesn’t work:

  • If you’re just over the income limit, still call—WIC can count only your “current” income and there are allowable deductions. If you’re on AHCCCS/SNAP/TANF, bring that proof so you can be processed with adjunctive eligibility. (fns.usda.gov)

How to Apply Today (Step‑by‑Step)

Start by grabbing an appointment. Many clinics offer phone or video appointments.

Application steps:

  • Call your preferred clinic or use the map to book the first available slot.
  • Gather documents (see checklist below). If you have AHCCCS/SNAP/TANF, bring that letter/card. (maricopa.gov)
  • At your certification visit (phone/video/in‑person), staff confirm eligibility, do a brief nutrition assessment, and load your eWIC card with your first month’s benefits.

Typical timeline:

  • Many clinics can get you in within a few days. Phone or video appointments may be fastest. Arizona WIC states virtual appointments are available—ask your clinic. (azdhs.gov)

Application Checklist (bring these to your appointment)

  • Photo ID for you and the child(ren).
  • Proof of Arizona address (e.g., current mail, lease, utility bill).
  • Proof of income (last 30 days of pay stubs), OR proof of AHCCCS/SNAP/TANF.
  • For kids: recent height/weight and hemoglobin/hematocrit from your provider if you have them (or the clinic can take them). (maricopa.gov)

Table C. Quick application timeline (what to expect)

Step What happens Typical timeframe
Book appointment Call clinic or use online map Same day–2 days
Submit docs Upload/email or bring to visit Before/at visit
Certification visit Phone/video/in‑person 30–60 minutes
First month benefits eWIC card loaded Usually same day

Source: Arizona WIC indicates remote appointments are available; clinics handle certification and benefit loading at your visit. (azdhs.gov)

What to do if this doesn’t work:

  • If you can’t find an appointment in your county, call the state line 1‑800‑252‑5942 and ask to be scheduled at the next‑closest clinic (remote appointments are often possible). (azdhs.gov)

WIC for Babies: Formula and Infant Foods (Real Amounts)

If you formula‑feed (fully or partly), your infant’s monthly formula amount depends on age and breastfeeding status. These are the federal maximums; your clinic tailors the exact issue to your baby’s needs.

USDA WIC infant maximum monthly allowances. (fns.usda.gov)

Table D. Infant formula/foods (maximums)

Age and feeding Formula (reconstituted fl oz) Infant cereal Infant fruits/veg Infant meat
0–3 mo, fully formula‑fed Up to 806 fl oz — — —
4–5 mo, fully formula‑fed Up to 884 fl oz — — —
6–11 mo, fully formula‑fed Up to 624 fl oz 8 oz 128 oz —
0–3 mo, partially breastfed Up to 364 fl oz — — —
4–5 mo, partially breastfed Up to 442 fl oz — — —
6–11 mo, partially breastfed Up to 312 fl oz 8 oz 128 oz —
0–5 mo, fully breastfed — — — —
6–11 mo, fully breastfed — 16 oz 128 oz 40 oz

Source details and printable infant tables are available on USDA’s WIC Works. (wicworks.fns.usda.gov)

What to do if this doesn’t work:

  • If your usual formula is out of stock, call your clinic for authorized alternatives right away. For shopping issues, call the AZ WIC Shoppers Helpline 866‑927‑8390 while you’re at the store. (azdhs.gov)

Farmers’ Market Nutrition Program (FMNP): Extra Produce Money (County Waitlists Noted)

Arizona’s WIC FMNP gives one booklet of 50∗∗incouponspereligibleWICfamilymemberonceayeartospendonArizona‑grownproduceatparticipatingmarkets.Manylocationsmatchthatto∗∗50** in coupons per eligible WIC family member once a year to spend on Arizona‑grown produce at participating markets. Many locations match that to **100 per person. Deadlines apply each year.

Key dates (2025 season):

  • Last day to collect FMNP coupons: September 30 (subject to funding).
  • Last day to spend WIC/Senior coupons: November 30.
  • Last day to spend “match” coupons: December 31. (azfmnp.org)

County availability (as publicly posted; always check latest status before you go):

Table E. FMNP county status (posted 2025)

County WIC FMNP status (2025)
Maricopa Waitlist/CLOSED (check waitlist)
Pima Status varies; at times waitlist—check current notice
Cochise, Coconino, Gila, Mohave, Navajo, Yavapai Open (first‑come, first‑served)

Sources: AZFMNP notices and waitlist page. Call 1‑833‑836‑8253 ext. 4 for real‑time updates. (azfmnp.org)

How to get FMNP coupons (step‑by‑step):

  • Ask your WIC clinic for a “WIC FMNP Eligibility Card” at your regular WIC appointment.
  • Take that card to the information booth at a participating farmers’ market.
  • Receive 50∗∗incouponspereligiblefamilymember(oftenmatchedto∗∗50** in coupons per eligible family member (often matched to **100 per person) and shop for Arizona‑grown fruits and veggies. (azfmnp.org)

What to do if this doesn’t work:

  • If your county is on a waitlist, call 1‑833‑836‑8253 ext. 4 to join the list and ask about nearby open counties. If you get SNAP, also ask your market about Double Up Food Bucks for more produce. (azfmnp.org)

Using Your eWIC Card in Arizona (and Shopping Without Headaches)

  • Download and use the free “EZ WIC” app to check your balance, scan items, and see your next benefit date. For any issue while shopping, call 866‑927‑8390. (azdhs.gov)
  • Check approved foods anytime in the AZ WIC Food List Database. (azdhs.gov)
  • Find a WIC‑authorized store from your clinic or through WIC materials; use the app scanner at the shelf before you reach the register to avoid declines.

What to do if this doesn’t work:

  • If an item won’t scan or the register rejects it, ask the cashier to try a different size or brand, then report the barcode to the Helpline so it can be fixed. Keep your receipt and call 866‑927‑8390 if you were charged incorrectly. (azdhs.gov)

Common Mistakes to Avoid

  • Not bringing proof of AHCCCS/SNAP/TANF. If you have it, you can be processed faster under adjunctive eligibility. (law.cornell.edu)
  • Waiting to book. Appointments fill quickly—use the clinic search map to grab the soonest slot (remote options available). (clinicsearch.azbnp.gov)
  • Letting benefits expire. CVB and food benefits don’t roll over—set a reminder to shop before your benefit end date.
  • Buying non‑approved sizes/brands. Always check the Food List Database or scan with the app you before you reach checkout. (azdhs.gov)

What to do if this doesn’t work:

  • If you hit a snag, call your clinic or the statewide line 1‑800‑252‑5942. For shopping problems in‑store, the Shoppers Helpline 866‑927‑8390 can usually fix it on the spot. (azdhs.gov)

Arizona Contacts You Can Use Right Now

Diverse Communities: Tailored Help and Where to Turn

  • LGBTQ+ single mothers: WIC cares about nutrition, not marital status or orientation. Tell your clinic your family setup so they tailor support to you and your child. Use remote appointments if in‑person feels uncomfortable. Arizona WIC offers virtual options. (azdhs.gov)
  • Single mothers with disabilities or children with disabilities: Ask for reasonable accommodations (longer visits, interpreters, accessible appointment types). Arizona WIC pages note TTY/relay (711) for hearing/speech challenges. (azdhs.gov)
  • Veteran single mothers: If you receive VA health care or TRICARE, still apply—WIC eligibility is separate and based on income and nutritional risk. You can get breastfeeding support and formula guidance while keeping your VA benefits (no conflict). For medical coverage during pregnancy/postpartum, check AHCCCS (see below). (epm.azahcccs.gov)
  • Immigrant and refugee single moms: Many immigration statuses qualify for WIC. Clinics focus on nutrition and do not determine immigration status. Bring whatever identity, address, and income proofs you have; your clinic will guide you. Use the statewide line 1‑800‑252‑5942 if you’re unsure which documents count. (azdhs.gov)
  • Tribal members and families living on or near tribal lands: Reach out to your tribal WIC program; many participate through the Inter Tribal Council of Arizona (ITCA) or Navajo Nation.
    • ITCA WIC main line: 1‑800‑360‑6150; office 602‑258‑4822. Clinics include Salt River Pima‑Maricopa, Pascua Yaqui, Tohono O’odham, Gila River, Hualapai, Hopi, Yavapai‑Apache, White Mountain Apache, and others. See ITCA contact listing. (fns.usda.gov)
    • Navajo Nation WIC: 1‑800‑307‑4231 (Window Rock). See Navajo Nation WIC info. (fns.usda.gov, wic.navajo-nsn.gov)
  • Rural moms with limited transportation: Ask your clinic for remote visits or consolidated family appointments, and use the clinic search map to find the nearest site with flexible hours. (clinicsearch.azbnp.gov)
  • Single fathers raising infants/children: You can apply for your child’s WIC. Arizona WIC explicitly allows dads, grandparents, and guardians to apply for eligible kids. (azdhs.gov)
  • Language access: Request an interpreter when you book. For hearing or speech challenges, Arizona WIC pages list 711 Relay. (azdhs.gov)

What to do if this doesn’t work:

  • If you feel you were turned away improperly, ask for the clinic supervisor, or call the state line 1‑800‑252‑5942 for help. (azdhs.gov)

Real‑World Examples

  • A Phoenix mom with two kids (household of 3) earns 3,900/month.She’sunderthe∗∗3,900/month. She’s under the **4,109** monthly limit for a household of 3, so she qualifies. Her 3‑year‑old receives the child package including $26 CVB each month. (federalregister.gov, fns.usda.gov)
  • A Tucson mom on AHCCCS applies late in pregnancy. She brings her AHCCCS letter and is processed through adjunctive eligibility—no separate income docs needed. She receives the pregnant package (including $47 CVB), then moves to the postpartum package after delivery. (azahcccs.gov, law.cornell.edu, fns.usda.gov)

Plan B: If You Need More Food or Health Coverage

  • Apply for Nutrition Assistance (SNAP) in Arizona through Health‑e‑Arizona Plus. SNAP benefits are based on net income and household expenses; the state posts the Thrifty Food Plan maximums for Oct 1, 2024–Sept 30, 2025 (for example, max allotment for a household of 4 is $975 per month). (des.az.gov)
  • AHCCCS (Medicaid) for pregnant women covers prenatal and 12‑month postpartum care for those who qualify. 2025 gross monthly income limits for pregnant women (156% FPL) start at 2,750∗∗forahouseholdof2and∗∗2,750** for a household of 2 and **3,465 for 3; see the full chart. Apply via Health‑e‑Arizona Plus. (azahcccs.gov, epm.azahcccs.gov)
  • Call 2‑1‑1 Arizona for food pantries, diapers, and local help in your ZIP code (outside WIC hours).

10 Arizona‑Specific FAQs

  • How do I find a nearby WIC clinic with openings?

    Use the Arizona WIC Clinic Search (map) or call 1‑800‑252‑5942. (clinicsearch.azbnp.gov, azdhs.gov)

  • Do dads or grandparents apply for kids?

    Yes. Parents and caregivers (including dads, grandparents, guardians, foster parents) can apply for eligible children. (azdhs.gov)

  • What are the current fruit/vegetable (CVB) dollar amounts?

    Children 26∗∗;pregnant/postpartum∗∗26**; pregnant/postpartum **47; mostly/fully breastfeeding $52 (inflation‑adjusted annually). (fns.usda.gov)

  • What income counts for WIC?

    WIC uses gross income (before taxes). See the 185% FPL table for July 1, 2025–June 30, 2026 (monthly limits listed above). (federalregister.gov)

  • I’m on AHCCCS/SNAP/TANF. Do I still need to bring pay stubs?

    Usually not. You’re “adjunctively eligible.” Bring proof of your enrollment; clinics verify and move forward. (law.cornell.edu)

  • Can I do my appointment by phone or video?

    Yes—Arizona WIC offers remote appointments; ask your clinic. (azdhs.gov)

  • Where do I get help while shopping?

    Call the AZ WIC Shoppers Helpline 866‑927‑8390 and use the EZ WIC app + Food List Database. (azdhs.gov)

  • What if my county’s FMNP is on a waitlist?

    Join the waitlist and check neighboring counties. FMNP: 1‑833‑836‑8253 ext. 4; text FMNP to 77222. (azfmnp.org)

  • How long do I get benefits after I have my baby?

    WIC food packages run through 6 months postpartum (postpartum package) or up to 1 year if fully breastfeeding (breastfeeding package). (fns.usda.gov)

  • I live on or near tribal lands. Who do I call?

    ITCA WIC 1‑800‑360‑6150; Navajo Nation WIC 1‑800‑307‑4231. (fns.usda.gov)

Tables You Can Screenshot

  • Table A: Monthly WIC foods and CVB amounts for women and children (above).
  • Table B: Arizona WIC income chart (above).
  • Table C: Application timeline (above).
  • Table D: Infant formula/foods maximums (above).
  • Table E: FMNP county status quick‑look (above).

Where This Guide Beats the Top Search Results (Content Gaps We Covered)

  • The exact 2025/26 WIC income table (monthly amounts) that many pages still don’t show. (federalregister.gov)
  • The current CVB dollar amounts, tied to the 2024 final rule and USDA memos. (fns.usda.gov)
  • FMNP details for 2025: county waitlists, match to $100, and hard deadlines with the official FMNP site and hotline. (azfmnp.org)
  • Direct, working contacts for the biggest Arizona WIC providers (Maricopa, Pima, Yavapai, Coconino, Pinal) plus tribal WIC lines (ITCA, Navajo Nation). (maricopa.gov, pima.gov, yavapaiaz.gov, coconino.az.gov, pinal.gov, fns.usda.gov)
  • Clear application checklist, appointment timeline, common mistakes, and Plan B options with official sources.

Resources by Region (examples you can call)

What to do if this doesn’t work:

  • Call the state line 1‑800‑252‑5942 and ask for the soonest remote or in‑person appointment anywhere in driving distance. (azdhs.gov)

Quick Troubleshooting (Shopping and Card)

  • Card won’t swipe? Ask the cashier to try again and call 866‑927‑8390. Keep your receipt. (azdhs.gov)
  • Item shows “Not WIC”? Try a different size or brand on your approved list, then report the barcode to the Helpline so it can be added. (azdhs.gov)

About This Guide

Compiled by the ASingleMother.org Editorial Team

This guide uses official sources from Arizona Department of Health Services, USDA, and established nonprofits.

This guide is produced based on our Editorial Standards using only official sources, regularly updated and monitored, but not affiliated with any government agency and not a substitute for official agency guidance. Individual eligibility outcomes cannot be guaranteed.

Last verified September 2025, next review April 2026.

Please note that despite our careful verification process, errors may still occur—email info@asinglemother.org with corrections and we respond within 72 hours.

Disclaimer

Program rules, dollar amounts, and deadlines can change quickly. Always confirm details with your clinic or the official agency links above. Health and nutrition choices are personal; talk with your health care provider for medical advice. We secure this website with standard protections and never collect WIC case information.

Sources (selected and dated)

  • Arizona Department of Health Services (ADHS) WIC main pages, contacts, and clinic search (accessed Sept 2025). (azdhs.gov, clinicsearch.azbnp.gov)
  • USDA Food and Nutrition Service (FNS): 2025/26 WIC Income Eligibility Guidelines (Federal Register and USDA memo) (Mar–Jul 2025). (federalregister.gov, fns.usda.gov)
  • HHS/ASPE: 2025 Federal Poverty Guidelines (Jan 2025). (aspe.hhs.gov)
  • USDA FNS: Final Rule—Revisions in the WIC Food Packages and maximum monthly allowances (updated 2024–2025). (fns.usda.gov)
  • USDA FNS memos on CVB amounts and implementation (FY 2024 and beyond) (Oct 2023; updated 2025). (fns.usda.gov)
  • Arizona FMNP (Pinnacle Prevention): WIC FMNP “How it works,” deadlines, county status, market map (2025 season). (azfmnp.org)
  • County WIC programs (Maricopa, Pima, Yavapai, Coconino) – appointment process and contacts (accessed Sept 2025). (maricopa.gov, pima.gov, yavapaiaz.gov, coconino.az.gov)
  • ITCA WIC and Navajo Nation WIC (FNS contact listings) (updated late 2024; accessed Sept 2025). (fns.usda.gov)
  • AHCCCS (Medicaid) income limits for pregnant women and caretakers (effective 02/01/2025); policy references (revised 04/15/2025). (azahcccs.gov, epm.azahcccs.gov)
  • DES Nutrition Assistance (SNAP) program and Thrifty Food Plan maximums (effective Oct 1, 2024–Sept 30, 2025). (des.az.gov)

If you need one link to start, use the clinic map: Find a WIC clinic in Arizona and call 1‑800‑252‑5942 if you get stuck. (clinicsearch.azbnp.gov, azdhs.gov)

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