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WIC Benefits for Single Mothers in Alabama

Alabama WIC Benefits for Single Mothers: The Real‑World 2025 Guide

Last updated: September 2025

This is your no‑fluff, step‑by‑step playbook to get WIC in Alabama fast, avoid common snags, and make every dollar go further. All key numbers and rules below link to official sources.


Quick Help Box

  • Call the Alabama WIC Hotline: 1‑888‑WIC‑HOPE (1‑888‑942‑4673) to book the first available appointment or get help finding a clinic. (alabamapublichealth.gov)
  • Find your local clinic (phone numbers by county) using the official Alabama WIC Clinic Directory PDF. (alabamapublichealth.gov)
  • Income limits (effective July 1, 2025–June 30, 2026): WIC is open up to 185% of poverty. Example monthly caps: family of 2 3,261∗∗,3∗∗3,261**, 3 **4,109, 4 $4,957. Full table below. (fns.usda.gov)
  • Monthly fruits and veggies (CVB) on your eWIC card: child 26∗∗,pregnant/postpartum∗∗26**, pregnant/postpartum **47, mostly/fully breastfeeding $52 (FY 2025). (fns.usda.gov)
  • Download the Alabama WICShopper app to scan items, see your balance, and find stores. It replaced the old app in April 2025. (alabamapublichealth.gov)
  • eWIC Customer Service (PIN, lost card, balance): 1‑855‑279‑0683. (alabamapublichealth.gov)
  • 24/7 breastfeeding help through the WIC Pacify app. Ask your clinic or call 1‑888‑942‑4673 to enroll. (alabamapublichealth.gov)
  • Free language and communication assistance: 1‑800‑252‑1818. (alabamapublichealth.gov)
  • Farmers’ Market produce benefit (separate from WIC foods): Alabama’s WIC FMNP is $30 per person per season when available. Ask your clinic; supplies are limited. (agi.alabama.gov, fns.usda.gov)
  • Can’t wait for food? Call 2‑1‑1 or 888‑421‑1266 to find nearby food pantries and emergency help. (211connectsalabama.org)

What this guide covers that most pages skip

  • Exact 2025 income limits and monthly produce amounts with links to the law and policy memos.
  • Alabama clinic phone numbers (and how to escalate) plus a statewide vendor list link.
  • Federal processing timelines: when you should hear “yes/no” after asking for WIC.
  • eWIC self‑checkout stores, WICShopper app, and real shopping tips.
  • Breastfeeding support you can get the same night, even on weekends.
  • What to do if you’re denied or get stuck waiting.

All numbers below are from Alabama Department of Public Health (ADPH) or USDA FNS. We keep it current and practical. (alabamapublichealth.gov, fns.usda.gov)

Quick Reference Cheat Sheet

  • WIC Hotline: 1‑888‑942‑4673 (appointments, questions)
  • eWIC Customer Service: 1‑855‑279‑0683 (PIN, lost card)
  • CVB per month (FY 2025): child 26∗∗;pregnant/postpartum∗∗26**; pregnant/postpartum **47; mostly/fully breastfeeding $52
  • Income cap (185% FPL): 2 39,128/yr∗∗,3∗∗39,128/yr**, 3 **49,303/yr, 4 $59,478/yr (full chart below)
  • Processing deadlines: pregnant/high‑priority notice within 10 days; others 20 days after first request (details below)
  • Free language help: 1‑800‑252‑1818

Who qualifies in Alabama (fast)

Start here: if you are pregnant, postpartum (within 6 months), breastfeeding (up to baby’s 1st birthday), have an infant, or have a child under age 5, you can apply. You must live in Alabama, meet income rules (or be “adjunctively eligible”), and have a simple nutrition check at the clinic (they can do it on site). (alabamapublichealth.gov, fns.usda.gov)

  • Already on Medicaid, SNAP, or Family Assistance (TANF)? Bring proof—that makes you automatically meet WIC’s income test (“adjunctive eligibility”). (fns.usda.gov)
  • The nutrition check is basic (height/weight, quick hemoglobin when needed, diet questions) and is free at the clinic. (fns.usda.gov)

Alabama WIC income limits (July 1, 2025–June 30, 2026)

These are the official 185% guidelines for the 48 states (Alabama uses these). If you’re at or under these amounts, you meet WIC’s income test. (fns.usda.gov)

Household Annual Max Monthly Max Weekly Max
1 $28,953 $2,413 $557
2 $39,128 $3,261 $753
3 $49,303 $4,109 $949
4 $59,478 $4,957 $1,144
5 $69,653 $5,805 $1,340
6 $79,828 $6,653 $1,536
7 $90,003 $7,501 $1,731
8 $100,178 $8,349 $1,927

Add per person over 8: +10,175/yr∗∗,∗∗+10,175/yr**, **+848/mo, +$196/wk. (fns.usda.gov)

Tip: If someone in your household is already on Medicaid/SNAP/TANF, bring that proof; the clinic can skip the paystub math. (fns.usda.gov)

What to do if this doesn’t work:

  • If your income is a hair over the limit, ask the clinic to check adjunctive eligibility first, then regular income rules. If still over, request a re‑check if your hours changed in the last 30 days. If denied, you can appeal (details below). (fns.usda.gov, casetext.com)

What WIC loads to your Alabama eWIC card

You’ll get a monthly food package plus a cash value benefit (CVB) for fruits and veggies. Alabama uses eWIC—no paper checks. (alabamapublichealth.gov)

Monthly fruits & vegetables (CVB), FY 2025

Participant Monthly CVB
Child (1–4) $26
Pregnant or Postpartum $47
Mostly/Fully Breastfeeding $52

These amounts were set in the 2024 final rule and kept for FY 2025. They adjust for inflation each year. (fns.usda.gov)

Beyond produce, WIC also issues milk (or lactose‑free/plant‑based options), yogurt/cheese, whole grains, eggs, peanut butter/beans, cereal, and—for infants—formula and baby foods. Alabama’s Approved Foods Brochure shows exactly which brands and sizes are allowed. Scan items in the WICShopper app to avoid checkout headaches. (alabamapublichealth.gov)

What changed in 2024: more fruits/veggies and whole grains (including culturally diverse options like teff, quinoa, blue cornmeal), canned beans required, and more non‑dairy options. Juice and some dairy allowances are lower than before. (usda.gov, apnews.com)

What to do if this doesn’t work:

  • If a food won’t scan, use the app’s barcode tool and show the cashier the “Approved Foods” page; if still blocked, call 1‑855‑279‑0683 while at the register. Report persistent issues to your clinic. (alabamapublichealth.gov)

Infant formula and baby foods: exact monthly maximums

USDA sets standard maximums. Clinics tailor amounts for partially breastfed infants to meet but not exceed need. (wicworks.fns.usda.gov)

Infant age/feeding Formula (reconstituted fl oz) Baby cereal Baby fruits & veggies Baby meats
0–3 mo, fully formula‑fed Up to 806 fl oz – – –
4–5 mo, fully formula‑fed Up to 884 fl oz – – –
6–11 mo, fully formula‑fed Up to 624 fl oz 8 oz 128 oz –
0–3 mo, partially breastfed Up to 364 fl oz – – –
4–5 mo, partially breastfed Up to 442 fl oz – – –
6–11 mo, partially breastfed Up to 312 fl oz 8 oz 128 oz –
6–11 mo, fully breastfed – 16 oz 128 oz 40 oz

Source: USDA FNS Maximum Monthly Allowances (updated April 18, 2024) and WIC Works guidance. Alabama clinics follow these federal limits. (fns.usda.gov, wicworks.fns.usda.gov)

What to do if this doesn’t work:

  • If formula on your benefits is out of stock, call your clinic before buying a substitute. Use the WICShopper app to check approved options. For urgent feeding questions, use Pacify 24/7. (alabamapublichealth.gov)

How to apply in Alabama (fastest path)

  • Call your county health department or the WIC Hotline 1‑888‑942‑4673 for the nearest clinic and the soonest slot. You can also pre‑screen online to see if you’re likely eligible. (alabamapublichealth.gov, fns.usda.gov)
  • At your visit, bring:
    • You and the child(ren)/infant
    • Photo ID or other ID for you and each child
    • Proof of Alabama address (lease, bill)
    • Paystubs for the last month for everyone working, OR proof you’re on Medicaid/SNAP/Family Assistance (easier) (alabamapublichealth.gov)

Application Checklist

  • Photo ID(s)
  • Proof of Alabama address
  • Paystubs for the past 30 days for all earners OR Medicaid/SNAP/Family Assistance proof
  • Your baby/child present (unless the clinic okays an exception)
  • Any medical papers you already have (optional; they can check you at the clinic)
  • Questions written down (bring the list!)

What to do if this doesn’t work:

  • If you can’t get time off work or a ride, ask for the next earliest slot and tell them you’re working; the clinic must try to minimize work time lost. Ask about physical‑presence exceptions for tiny infants or special situations. (law.cornell.edu)

How long should this take? Timelines that matter

Federal processing standards apply once you ask for WIC in person at clinic hours.

  • High‑priority (includes pregnant women): you must be told eligible or not within 10 days of your first request (states can allow up to 15 for certain clinics). (law.cornell.edu)
  • All other applicants: within 20 days.

You should receive benefits for the current month right away once certified. If clinics are full, they must offer a waiting list and tell you you’re on it within 20 days. (law.cornell.edu)

Certification periods:

  • Pregnant: through pregnancy and to the end of the month baby turns 6 weeks
  • Postpartum (not breastfeeding): up to 6 months after birth
  • Breastfeeding: up to baby’s 1st birthday
  • Infants/children: typically 6‑month certifications (some 12 months for children) (law.cornell.edu)

What to do if this doesn’t work:

  • If you’re asked to wait “months,” mention federal timeframes and ask for the next open slot or a waiting list placement now. If it still stalls, call the State WIC Office via 1‑888‑942‑4673 and ask for help scheduling. (alabamapublichealth.gov)

Shopping with eWIC in Alabama (make it smooth)

  • Get your eWIC card and set your PIN at your first eWIC appointment. (alabamapublichealth.gov)
  • Use the WICShopper app to:
    • Scan barcodes and see if that exact item/size is approved
    • Check your current and next‑month benefits and set reminders for expiry dates
    • Find authorized stores and clinics (alabamapublichealth.gov)
  • Self‑checkout: Alabama currently approves eWIC at self‑checkout in Walmart, Kroger, S&S Foods, Winn‑Dixie (availability varies by store). (alabamapublichealth.gov)
  • Vendor list: Alabama publishes a statewide, frequently updated list of authorized stores by city (newest report shows many options across 67 counties). (alabamapublichealth.gov)

Reality check on expiring benefits

eWIC food benefits are valid only during their “dates of use” each month. They don’t roll over. The app can alert you before they expire. (alabamapublichealth.gov, fns.usda.gov)

What to do if this doesn’t work:

  • Card or PIN problems? Call 1‑855‑279‑0683. If a store can’t process eWIC, ask for the manager and show your app’s item approval screen; if still blocked, try another approved store and report the issue to your clinic. (alabamapublichealth.gov)

Breastfeeding support you can actually reach at 2 a.m.

  • Alabama WIC gives you free, unlimited access to International Board Certified Lactation Consultants through the Pacify app—nights, weekends, holidays. Enroll through your clinic or call 1‑888‑942‑4673. Some clinics also have peer counselors and loaner pumps. (alabamapublichealth.gov)
  • Moms who breastfeed may receive WIC longer and with more foods in the package. (alabamapublichealth.gov)

What to do if this doesn’t work:

  • If you can’t get through to your clinic, use Pacify anyway for urgent feeding questions, then call your clinic the next business day for follow‑up. (alabamapublichealth.gov)

Farmers’ Market produce money (FMNP)

If your clinic participates and funds are available, WIC can also issue Farmers’ Market benefits (separate from your CVB) for fresh, local produce. Alabama’s FMNP benefit is typically $30 per eligible person per season; availability and timing vary by county and funding. Ask at your clinic. (agi.alabama.gov, fns.usda.gov)

What to do if this doesn’t work:

  • If you’re told supplies ran out, call early next season and ask to be put on the list. Meanwhile, use 2‑1‑1 or your regional food bank network for produce distributions. (211connectsalabama.org, feedingalabama.org)

Where to contact by region (quick numbers)

Use the statewide directory for every clinic. Here are a few large‑county examples to save time: (alabamapublichealth.gov)

  • Jefferson County (Birmingham): Central 205‑930‑1119, Western 205‑715‑6130, Eastern 205‑510‑3404
  • Mobile County: Keeler 251‑690‑8829; Southwest 251‑602‑8451; Citronelle 251‑866‑5940; Eight Mile 251‑457‑4186; Semmes 251‑445‑0581
  • Madison County (Huntsville): 256‑533‑0826 (Huntsville Hospital WIC 256‑265‑4961)
  • Montgomery County: 334‑293‑6450
  • Tuscaloosa County: 205‑562‑6900

If anything is unclear or you need state‑office help scheduling, call 1‑888‑WIC‑HOPE (1‑888‑942‑4673). (alabamapublichealth.gov)

Real‑world examples

  • You’re working and can only come late afternoon: tell the scheduler; clinics must try to minimize your work time loss when setting appointments. (law.cornell.edu)
  • Your 4‑year‑old hates new foods: use WICShopper recipes and swap options (e.g., whole‑grain tortillas instead of bread). Scan before you buy. (alabamapublichealth.gov)
  • Your store says an apple variety isn’t approved: scan again; if it’s on Alabama’s approved list and still won’t scan, ask the manager, keep the receipt, and report it so the UPC can be fixed. (alabamapublichealth.gov)

Tables you can screenshot

A) 2025–2026 Income Limits at 185% FPL (Alabama)

Size Annual Monthly Weekly
2 $39,128 $3,261 $753
3 $49,303 $4,109 $949
4 $59,478 $4,957 $1,144
5 $69,653 $5,805 $1,340
6 $79,828 $6,653 $1,536

Full chart for 1–8+ is above. Source: USDA FNS, effective July 1, 2025. (fns.usda.gov)

B) Monthly Fruits & Veggies (CVB), FY 2025

Category CVB per month
Child 1–4 $26
Pregnant/Postpartum $47
Mostly/Fully Breastfeeding $52

Source: USDA WIC FY 2025 CVB memo. (fns.usda.gov)

C) Infant Formula & Baby Foods—Maximum Monthly Allowances

Age/Feeding Formula (fl oz) Cereal Fruits/Vegetables Meats
0–3 mo, fully formula 806 – – –
4–5 mo, fully formula 884 – – –
6–11 mo, fully formula 624 8 oz 128 oz –
0–3 mo, partial 364 – – –
4–5 mo, partial 442 – – –
6–11 mo, partial 312 8 oz 128 oz –
6–11 mo, fully breastfed – 16 oz 128 oz 40 oz

Source: USDA FNS. (fns.usda.gov)

D) Processing Deadlines & Certification Periods

Item Timing/Limit
Decision for pregnant/high‑priority within 10 days of first request (up to 15 max with state approval)
Decision for all others within 20 days of first request
Pregnant certification through pregnancy + to end of month baby turns 6 weeks
Postpartum (non‑BF) up to 6 months after birth
Breastfeeding until baby’s 1st birthday
Infants/Children typically 6 months (some 12 months for children)

Source: 7 CFR 246.7. (law.cornell.edu)

E) Handy Contacts

Need Contact
Book appointment / general WIC help 1‑888‑942‑4673 (WIC Hotline)
eWIC PIN/lost card/balance 1‑855‑279‑0683
Find clinic by county Alabama WIC Clinic Directory (PDF)
Free language help 1‑800‑252‑1818
24/7 breastfeeding support Pacify via your clinic or 1‑888‑942‑4673

(alabamapublichealth.gov)

Common mistakes to avoid (and easy fixes)

  • Not bringing the child or infant to certification. Call first—some exceptions exist, but most clinics need to see the child. Bring everyone if you can.
  • Forgetting proof: no ID or no address or missing paystubs for the last 30 days. If on Medicaid/SNAP/Family Assistance, bring that instead—it’s easier. (alabamapublichealth.gov)
  • Waiting too long to use benefits. eWIC benefits don’t roll over. Set app reminders a week before the last valid date. (alabamapublichealth.gov, fns.usda.gov)
  • Buying the right food in the wrong size. Scan first; sizes matter.
  • Missing recert appointments. That can pause benefits. Use the app to set alerts.
  • Not asking for self‑checkout approval. Not all stores have it yet; Walmart, Kroger, S&S Foods, and Winn‑Dixie locations that completed testing can accept eWIC at self‑checkout. (alabamapublichealth.gov)

If you’re denied, delayed, or something seems off

  • Ask for the reason in writing and how to fix it. If it’s income, ask the clinic to check adjunctive eligibility first.
  • File an appeal (“fair hearing”) within 60 days of the notice. You can bring someone with you, submit evidence, and question witnesses. Mail requests to: Alabama Department of Public Health; Bureau of Family Health Services; Division of WIC; The RSA Tower, Suite 1300; P.O. Box 303017; Montgomery, AL 36130‑3017. (casetext.com, law.cornell.edu)
  • For civil rights concerns, contact the State WIC Civil Rights Coordinator via 1‑888‑942‑4673. (alabamapublichealth.gov)

Local organizations that can help today

  • Alabama Food Bank Network (Feeding Alabama): find food distributions in all 67 counties. (feedingalabama.org)
  • Community Food Bank of Central Alabama (B’ham region): use the Agency Finder to locate pantries by ZIP. (feedingal.org)
  • 2‑1‑1 Connects Alabama: dial 2‑1‑1 or 888‑421‑1266 (24/7) for help with food, rent, utilities, diapers, and more. Text your ZIP to 898‑211. (211connectsalabama.org)
  • Bundles of Hope Diaper Bank (Jefferson County): (205) 607‑2112. (bundlesdiaperbank.org)

Diverse communities: tailored tips and resources

  • LGBTQ+ single mothers: WIC is for your family too—no marital status requirement. If you face bias, ask for the clinic supervisor or contact the State WIC Office. Free language/communication help is also available at 1‑800‑252‑1818. (alabamapublichealth.gov)
  • Moms with disabilities or kids with disabilities: tell staff what accommodations you need (ASL interpreter, large print, extra time). ADPH provides free communication assistance on request. (alabamapublichealth.gov)
  • Veteran single mothers: WIC is compatible with VA benefits. For extra support, call the Alabama Department of Veterans Affairs 334‑242‑5077 or use the Veterans resource hub powered by 2‑1‑1. (va.alabama.gov)
  • Immigrant and refugee moms: You can apply for WIC if you live in Alabama and meet eligibility. Using WIC does not count against you in immigration “public charge” decisions; USCIS does not consider WIC. (uscis.gov)
  • Tribal citizens: The Poarch Band of Creek Indians clinic in Atmore provides WIC/Nutrition services on site. Call 251‑368‑9136 (extensions listed on their Health page). (pci-nsn.gov)
  • Rural households: Ask about phone pre‑screening and the earliest available slots; bring all proofs in one trip to avoid repeat travel. Use the WICShopper app to plan a single monthly shop at an authorized store near you. (alabamapublichealth.gov)
  • Single fathers raising infants/children: you can apply for the kids in your care. Bring custody or guardianship papers if you have them; otherwise the clinic can advise what’s needed. (fns.usda.gov)
  • Language access: If English isn’t your first language, ask for an interpreter at booking. The service is free. 1‑800‑252‑1818. (alabamapublichealth.gov)

Smart use of your benefits

  • Combine your CVB with weekly produce sales; buy frozen when cheaper—it’s allowed and lasts longer. (fns.usda.gov)
  • Swap whole grains you’ll actually use—tortillas, brown rice, or oatmeal.
  • Check your app for next‑month benefits; benefits load by month and don’t roll over, so plan your shop before the last valid date. (alabamapublichealth.gov)
  • If your clinic offers nutrition lessons online (wichealth), complete one on your phone to save a trip. (alabamapublichealth.gov)

FAQs (Alabama‑specific)

  1. What is the fastest way to get an appointment?
  1. I’m slightly over the income limit—can I still qualify?
  • If anyone in your household is on Medicaid, SNAP, or Family Assistance, bring proof and ask for “adjunctive eligibility.” (fns.usda.gov)
  1. How much will I get for fruits and vegetables?
  • Children 26∗∗,pregnant/postpartum∗∗26**, pregnant/postpartum **47, mostly/fully breastfeeding $52 per month in FY 2025. (fns.usda.gov)
  1. Do I need Alabama residency documents?
  1. My baby’s formula isn’t in stock. What now?
  • Call your clinic first before substituting. Use WICShopper to check approved alternatives. (alabamapublichealth.gov)
  1. Can I use self‑checkout?
  • Many Walmart, Kroger, S&S Foods, and Winn‑Dixie stores that completed testing accept eWIC at self‑checkout in Alabama. (alabamapublichealth.gov)
  1. How long do I have to use monthly benefits?
  1. I missed my appointment—will I lose benefits?
  • Call to reschedule quickly. Clinics must try to accommodate working parents; don’t wait for the next month. (law.cornell.edu)
  1. Where can I see the full list of WIC‑approved foods in Alabama?
  • Use the Alabama Approved Foods Brochure (English/Spanish) and the WICShopper app barcode scanner. (alabamapublichealth.gov)
  1. I think my application was handled unfairly. How do I appeal?
  • Request a fair hearing within 60 days. You can present evidence and bring a representative. See Alabama’s appeal rules or ask the clinic for the WIC Notification Form (ADPH‑WIC‑119). (casetext.com)

What to bring to every WIC visit (save this)

  • Government photo ID (or other accepted ID) for you and your child
  • Proof of Alabama address
  • Paystubs for the last 30 days (unless you’re using Medicaid/SNAP/Family Assistance proof)
  • Your eWIC card
  • Your questions list
  • Your phone (to scan foods in WICShopper)

(alabamapublichealth.gov)

Sources and data notes (verified 2025)

  • Alabama WIC program pages (how to apply, contact info, clinic directory, vendors, eWIC, app, breastfeeding/Pacify): ADPH. Page dates range 2024–2025. (alabamapublichealth.gov)
  • Income limits effective July 1, 2025–June 30, 2026: USDA FNS policy memo and chart. (fns.usda.gov)
  • CVB amounts, FY 2025: USDA WIC policy memo (kept at FY 2024 values under the 2024 final rule). (fns.usda.gov)
  • Food package changes, 2024 final rule: USDA Press Release and Q&As. (usda.gov, fns.usda.gov)
  • Infant formula and baby foods maximums: USDA FNS. (fns.usda.gov)
  • Processing timelines and certification periods: 7 CFR 246.7 (LII). (law.cornell.edu)
  • eWIC self‑checkout vendors: ADPH. (alabamapublichealth.gov)
  • WIC FMNP (Alabama): Alabama Dept. of Agriculture & Industries; USDA FMNP overview. (agi.alabama.gov, fns.usda.gov)
  • Free language access at ADPH: 1‑800‑252‑1818. (alabamapublichealth.gov)
  • 2‑1‑1 Connects Alabama: 888‑421‑1266, text 898‑211. (211connectsalabama.org)

About This Guide

Compiled by the ASingleMother.org Editorial Team

This guide uses official sources from the Alabama Department of Public Health (WIC), USDA FNS, and established statewide nonprofits. It follows our research standards (primary sources, cross‑checked, change‑tracked). See our full Editorial Standards here: ASingleMother.org Editorial Policy.

  • Last verified: September 2025, next review April 2026.
  • We respond to correction requests within 48 hours at info@asinglemother.org.
  • We are independent researchers, not a government agency.

This guide is built for single mothers in Alabama and aims to be practical, accurate, and current. (alabamapublichealth.gov, fns.usda.gov)

Disclaimer

Programs change. Benefit amounts, eligible foods, and rules can be updated any time. Always confirm details with your local Alabama WIC clinic or the State WIC Office at 1‑888‑942‑4673. Health information in this guide is general and not medical advice—talk to your clinician or WIC nutritionist for personal guidance. We use HTTPS and reputable sources, but you should avoid emailing personal IDs or full medical info; use official phone lines or in‑person visits for sensitive details. (alabamapublichealth.gov)

Back‑up options if WIC doesn’t come through this month:

  • Call 2‑1‑1 or 888‑421‑1266 for immediate food and diaper help.
  • Check your regional food bank’s finder tool for drive‑thru distributions.
  • Ask your clinic about Farmers’ Market vouchers (seasonal). (211connectsalabama.org, feedingal.org, fns.usda.gov)

What we improved vs. typical search results

Most top results just say “call your county health department” or show older income tables. This guide adds:

  • Verified 2025–26 income chart, FY 2025 CVB amounts, and infant formula maximums.
  • Federal processing deadlines and appeal rights with citations.
  • Statewide vendor and clinic directories, plus big‑county phone numbers.
  • App‑based tools, self‑checkout stores, and 24/7 lactation support with exact numbers and links.

These additions aim to save you time at the counter and reduce repeat trips. (alabamapublichealth.gov, fns.usda.gov)

If you spot anything outdated, email info@asinglemother.org and we’ll fix it quickly.

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