Free Baby Gear and Children’s Items for Single Mothers in Vermont
Free Baby Gear and Children’s Clothing Resources for Single Mothers in Vermont
Last updated: September 2025
Emergency help if you need it today
If you or your kids are not safe, out of diapers, or you need urgent supplies, start here.
| Program | What it does | How to reach |
|---|---|---|
| 911 | Immediate danger, medical emergency, fire, or crime in progress | Call: 911 |
| Vermont 2-1-1 | Live specialists who will locate local baby supplies, food, diaper banks, shelters, transportation, and vouchers | Call: 2‑1‑1 • Alt: (802) 652‑4636 / (866) 652‑4636 • Text: text your ZIP to 898211 • Contact Vermont 2‑1‑1 (hours vary for text/email). (vermont211.org) |
| 988 Suicide & Crisis Lifeline | 24/7 mental health support; press 1 for Veterans | Call/Text: 988 • Vermont info on 988. (governor.vermont.gov) |
| Vermont Network hotlines | Confidential help with domestic or sexual violence; shelter planning and basic‑needs advocacy | Domestic Violence: 1‑800‑228‑7395 • Sexual Violence: 1‑800‑489‑7273 • Get Help – Vermont Network. (vtnetwork.org) |
| DCF Economic Services | Apply or ask about 3SquaresVT (SNAP), Reach Up cash help, and emergency/general assistance | Benefits Service Center: 1‑800‑479‑6151 • Contact ESD. (dcf.vermont.gov) |
Quick help box
- Immediate diapers or wipes: Call your local Parent Child Center first; each county has one. Phone list below under “Resources by county.” If they’re closed, call 2‑1‑1 and ask for “diaper programs near me.” (dcf.vermont.gov, vermont211.org)
- No car seat or your seat is unsafe: Book a free safety check. Many families leaving a fitting with WIC or certain benefits get a free seat if a technician confirms need. Find a station and ask for the “Low‑Income Seat Program.” Hotline: (888) 868‑7328 • Be Seat Smart – Low‑Income Seat Program. (beseatsmart.org)
- Food for tonight: Apply for 3SquaresVT and ask about “expedited” help; also ask food shelves about diapers. Call DCF at 1‑800‑479‑6151 and your nearest food shelf. (dcf.vermont.gov)
- Formula, breast pumps, infant foods: Apply to Vermont WIC online or by phone; benefits can start quickly after your first appointment. WIC: (800) 464‑4343 • Apply to Vermont WIC. (healthvermont.gov)
- Child care cost is blocking work/school: Check Vermont’s Child Care Financial Assistance Program (CCFAP). Eligibility now reaches higher incomes. Apply online through the parent portal or your local agency. CCFAP for Families. (dcf.vermont.gov)
Why this hub exists and what’s different about it
What you’ll find here: Every program that can realistically help you get free or very low‑cost baby gear, diapers, car seats, and children’s clothing in Vermont, with exact amounts, income limits, phones, links, timelines, application steps, common mistakes, and a Plan B for each section.
How this guide was built: Primary sources only (Vermont Department for Children and Families, Vermont Department of Health, USDA FNS, DMV, and established statewide nonprofits). We verify links, archive sources, and track policy changes. See our Editorial Standards. Last major policy checks were in August–September 2025. (healthvermont.gov)
What we learned reviewing the top search results: Most first‑page results mix general thrift lists with out‑of‑state info, leave out dollar amounts, skip phone numbers, or don’t mention newer changes like Vermont’s car‑seat low‑income program, WIC fruit‑and‑vegetable amounts for FY2025, or CCFAP’s expanded eligibility. Many also ignore rural counties and do not give a “Plan B.” This guide closes those gaps with current numbers, official links, and backup options. (fns.usda.gov, nofavt.org, dcf.vermont.gov)
The essentials single moms ask for most
WIC, 3SquaresVT, farm market boosts, and where to get a safe car seat
Here are the fastest ways to stretch your dollars and cover baby basics.
Key monthly benefits and amounts at a glance
| Program | Who qualifies | What you get | Current amounts |
|---|---|---|---|
| Vermont WIC | Pregnant, postpartum, or parenting a child under 5; income at or under 185% FPL | eWIC foods, nutrition visits, breastfeeding support, pumps, and farmers market coupons (seasonal) | Fruits/Vegetables CVB per month: children 26∗∗,pregnant/postpartum∗∗26**, pregnant/postpartum **47, fully/mostly breastfeeding $52 (FY2025). Apply to WIC. (fns.usda.gov, healthvermont.gov) |
| 3SquaresVT (SNAP) | Most households under 185% gross FPL qualify in VT; final award based on net and deductions | Monthly EBT for groceries; access to Crop Cash match at farmers markets | Max monthly SNAP allotments, FY2025: 1 person 292∗∗,2∗∗292**, 2 **536, 3 768∗∗,4∗∗768**, 4 **975, 5 1,158∗∗,6∗∗1,158**, 6 **1,390; +$220 per extra person. (fns.usda.gov, vermontfoodhelp.com) |
| Crop Cash + Crop Cash Plus | Any shopper using 3SquaresVT at a participating VT farmers market | Daily match for local produce and more | Match up to 20∗∗/dayforproduce,plusanextra∗∗20**/day for produce, plus an extra **10/day for SNAP‑eligible items 7/1–10/31/2025; standard Crop Cash match up to $20/day 5/1/2025–4/30/2026. (nofavt.org) |
| Farm to Family coupons | WIC families or income up to posted limits each summer | One‑time booklets for local produce | Typical booklet value $30 per eligible WIC participant; coupons expire October 31 yearly. (healthvermont.gov) |
| Low‑Income Car Seat Program | WIC families and some others (Reach Up, Dr. Dynasaur, foster) after a technician safety check | Free car seat/booster when a technician confirms need | Book at a fitting station; outcomes decided by the technician. Hotline (888) 868‑7328. (beseatsmart.org) |
Vermont WIC: fast help with formula, foods, pumps, and more
Most important action: Apply now—online takes minutes. WIC answers live and will book you quickly. Phone: (800) 464‑4343 • Apply to Vermont WIC. (healthvermont.gov)
What WIC covers: Infant formula (brand per state contract), baby foods, cereal, milk, yogurt, eggs, beans/peanut butter, whole grains, and a monthly fruit‑and‑vegetable cash value benefit (CVB). FY2025 CVB amounts are: children 26∗∗,pregnant/postpartum∗∗26**, pregnant/postpartum **47, fully/mostly breastfeeding $52. Vermont WIC also issues breast pumps when needed and offers remote appointments. (fns.usda.gov, healthvermont.gov)
Eligibility basics: Income at or below 185% of the Federal Poverty Level (FPL) and Vermont residency; pregnancy or a child under 5 in the household. WIC uses the yearly WIC income guideline chart aligned to the “Reduced‑Price Meals – 185%” column. State agencies had to implement the 2025–2026 WIC income limits by July 1, 2025. (healthvermont.gov, fns.usda.gov)
Sample annual income limits, 185% FPL, effective 2025–2026 (48 states):
- 1: $27,861
- 2: $37,814
- 3: $47,767
- 4: $57,720
- 5: $67,673
- 6: $77,626
(Taken from 2025 FPL multiplied by 1.85 per USDA WIC guidance; confirm monthly figures with the WIC office.) (fns.usda.gov)
How to apply:
- Online application: Apply to Vermont WIC. Phone: (800) 464‑4343. Staff will call you to finish enrollment and schedule your first appointment. (healthvermont.gov)
- Documents: Photo ID, proof of Vermont address, proof of income (pay stubs, letter), and pregnancy or child’s proof (if applicable).
- Timeline: First appointment is often available within 1–2 weeks; eWIC benefits typically load the same day you complete eligibility.
Reality check: Stores sometimes sell out of particular WIC items. Tip: Ask the cashier to check “WIC‑approved” shelf tags and keep a second brand choice ready. If you have trouble buying WIC foods, call (800) 464‑4343 while you’re at the store. (healthvermont.gov)
What to do if this doesn’t work: Ask your clinic about “Farm to Family” coupon events for an extra $30 in seasonal produce per eligible person; also ask about breast pump availability and referrals to local baby supply programs through the Parent Child Center in your county. (healthvermont.gov)
3SquaresVT (SNAP): monthly grocery money + extra farmers market dollars
Most important action: Apply and ask the worker to screen you for expedited 3SquaresVT if your income is very low right now.
How it helps: A monthly benefit on a Vermont EBT card that works like a debit card. Maximum FY2025 monthly allotments in the 48 states: 1 292∗∗,∗∗2∗∗∗∗292**, **2** **536, 3 768∗∗,∗∗4∗∗∗∗768**, **4** **975, 5 1,158∗∗,∗∗6∗∗∗∗1,158**, **6** **1,390; add $220 per extra person. Vermont’s outreach pages publish the same amounts. (fns.usda.gov, vermontfoodhelp.com)
Who’s eligible in Vermont: Most families under 185% gross FPL qualify for a simplified path, but the final benefit is based on net income after deductions (child care, medical for seniors/disabled, utility, shelter). Vermont posts a combined gross/net table and explains deductions. (dcf.vermont.gov)
Extra boosts when you use the card:
- Crop Cash: Match up to $20/day for fruits/veggies when you swipe SNAP at participating VT farmers markets year‑round (May–April cycle). (nofavt.org)
- Crop Cash Plus: July 1–October 31, 2025, get an extra 10/day∗∗foranySNAP‑eligiblefoods(meat,dairy,bread,etc.).Thatmeansspend∗∗10/day** for any SNAP‑eligible foods (meat, dairy, bread, etc.). That means spend **20 SNAP → get 20∗∗CropCash+∗∗20** Crop Cash + **10 Crop Cash Plus = $50 total. (nofavt.org)
How to apply:
- Phone: 1‑800‑479‑6151 (DCF Benefits Service Center). Ask for a 3SquaresVT application or apply online; they also help if you had EBT issues. (dcf.vermont.gov)
- Bring: ID, proof of address, last 30 days of income, rent/utility bills, and child care costs.
- Timeline: Many cases finish in about 30 days; some with very low income qualify for expedited service.
What to do if this doesn’t work: Call 2‑1‑1 for nearby food shelves (many also stock diapers) and ask WIC about Farm to Family coupon days for extra produce during summer. (vermont211.org, dcf.vermont.gov)
Child Care Financial Assistance Program (CCFAP): help paying for care while you work or train
Most important action: Apply through the CDDIS Parent Portal or your local community child care support agency. If you are on Reach Up, ask your case manager to authorize child care so you can skip a separate application. (dcf.vermont.gov)
What changed recently:
- Income eligibility expanded to 575% of FPL statewide as part of Act 76, with 2025 FPL updates applied March 23, 2025 (some families saw a lower weekly family share on that date). (dcf.vermont.gov)
- Weekly family share can be as low as $0 for the lowest incomes; more families qualify at higher incomes. DCF posts ongoing updates and notes the maximum income level reached 575% FPL after October 2024. (dcf.vermont.gov)
Sample top income limits at 575% of 2025 FPL (annual):
| Household size | Approx. 575% FPL annual income ceiling |
|---|---|
| 1 | $86,595 |
| 2 | $117,530 |
| 3 | $148,465 |
| 4 | $179,400 |
| 5 | $210,335 |
| 6 | $241,270 |
(Estimates shown for planning only. Your exact weekly family share and eligibility come from the CDDIS system using the official FPL chart; always check your portal letter.) (dcf.vermont.gov, info.healthconnect.vermont.gov)
How to apply:
- Online: Use the CDDIS Family Portal and upload income proofs; if the portal is new to you, submit a help desk request first. (dcf.vermont.gov)
- Local help: Each county has a Community Child Care Support Agency. If you need hands‑on assistance, call the Child Care Helpline 1‑800‑649‑2642 and ask for your local agency. (dcf.vermont.gov)
What to do if this doesn’t work: Ask your local Parent Child Center about short‑term child care resources, playgroups, or DULCE home‑visiting supports tied to your pediatric practice (available in several regions). (sapcc-vt.org, wcax.com)
Reach Up cash assistance: basic‑needs help while you work on a plan
Most important action: Apply with DCF and ask about Reach First if your crisis is short‑term. Phone: 1‑800‑479‑6151 • Reach Up – DCF • Reach First. (dcf.vermont.gov)
What it is: Monthly cash payments and required case‑management to help you stabilize and move toward self‑support. Vermont law defines Reach Up to meet basic needs (food, clothing, shelter, utilities, and essentials) and authorizes the Commissioner to set methods and amounts by rule. (legislature.vermont.gov)
What to expect about amounts: Maximum grants vary by family size, income, and the state’s “basic needs” standard. Advocacy and legislative testimony in spring 2025 cited approximate maximums around 880∗∗forafamilyofthreeand∗∗880** for a family of three and **976 for a family of four, before required housing contributions—actual awards vary case by case. Use these as ballpark figures only and rely on your DCF eligibility notice for the real number. (vecaa.salsalabs.org, goldendomevt.com)
How to increase your award: Report child care costs, verified rent and utilities, and any changes that lower countable income. Vermont rules explain allowable needs, housing supplements, and netting rules used in budgeting. (regulations.justia.com)
What to do if this doesn’t work: Ask your worker about Reach Ahead (when you start work) and Emergency/General Assistance for urgent needs (e.g., temporary housing, utilities, personal needs). Keep receipts and proof of emergencies. (dcf.vermont.gov)
Safe car seats: free checks and free seats for qualifying families
Most important action: Book a free car‑seat inspection. If the technician confirms need and you’re WIC‑enrolled or otherwise eligible, you may receive a free seat or booster through the Low‑Income Seat Program.
| What you need | Where to go | Notes |
|---|---|---|
| Free seat check | Car Seat Assistance Stations | Many sites are by appointment; some hold monthly “first‑come, first‑served” events. (beseatsmart.org) |
| Low‑Income Seat Program | Be Seat Smart – Low‑Income Seat Program | WIC voucher path available; Reach Up, Dr. Dynasaur, and foster families may also qualify. Final decision at the fitting. Hotline: (888) 868‑7328. (beseatsmart.org) |
| Vermont law basics | DMV Child Passenger Safety law | Under 2 rear‑facing with harness; under 5 harnessed; under 8 booster if not harnessed; under 13 in back seat if practical; penalties 25/25/50/$100. (dmv.vermont.gov) |
Safety warning: Be cautious with second‑hand car seats. Check expiration, crash history, and recalls. When in doubt, swap it out and call the Be Seat Smart hotline. Vermont’s program gives clear guidance on used/expired/crashed seats. (beseatsmart.org)
What to do if this doesn’t work: Ask your Parent Child Center or hospital social worker about one‑time seat vouchers; some EMS stations (e.g., Rescue Inc.) may help eligible low‑income families with seats after a check. (rescueinc.org)
Diapers, baby gear, and clothing: practical places to go right now
Where to find diapers statewide
- Parent Child Centers (PCCs): After Vermont’s volunteer‑run statewide diaper bank closed in 2023, many diaper distributions shifted back to the 15 Parent Child Centers. Call your county center first; many keep diapers and wipes on hand or know the local pickup hours. (champlainvalley.jl.org, dcf.vermont.gov)
- Examples you can call today:
- Sunrise Family Resource Center – Bennington County: (802) 442‑6934. “Community Diaper Bank” open weekdays; walk‑in. Program page. (sunrisepcc.com)
- Springfield Area Parent Child Center – Windsor/Windham: (802) 886‑5242. “Diaper Bank,” Welcome Baby Bags, and referrals. SAPCC. (sapcc-vt.org)
- Parks Place – Bellows Falls: (802) 463‑9927. “Time for a Change” Diaper Bank; free diapers and wipes during open hours. Parks Place. (parksplacevermont.com)
- Lamoille Family Center: (802) 888‑5229. Limited diaper help for emergencies; can issue vouchers for clothing through local partners. LFC Family Support. (lamoillefamilycenter.org)
- Why diapers are harder to find now: The Junior League of Champlain Valley’s Diaper Bank served most counties until it closed in 2023 due to funding; diaper help is now more localized (PCCs and community partners). (vtdigger.org, champlainvalley.jl.org)
What to do if this doesn’t work: Call 2‑1‑1 and ask for “diaper programs” in your ZIP. Some food shelves and faith‑based pantries keep diapers in stock. (vermont211.org)
Free or low‑cost baby and children’s clothing
- Goodwill Northern New England – South Burlington & Williston: Ask your caseworker or local nonprofit about clothing vouchers used at Goodwill stores. South Burlington (802) 658‑5359, Williston (802) 879‑0088. Store locator and hours: Goodwill NNE. (goodwillnne.org, search.vermont211.org)
- LISTEN Community Services – Upper Valley: Clothing vouchers for eligible families to shop at LISTEN’s thrift stores; call (603) 448‑4553 for an appointment with a Service Coordinator. (listencs.org)
- Salvation Army vouchers (check by region): Example, Barre/St. Johnsbury region offers free clothing or vouchers; (802) 476‑5301 (thrift) and (802) 748‑5836 (voucher line). (search.vermont211.org)
- Village Community Closet – Brattleboro: Free baby gear, children’s and maternity clothes; open Wednesdays 1–3 pm and Saturdays 10–12 pm; Winston Prouty Campus. (winstonprouty.org)
- HOPE (Addison County): Resale store “Marion’s Place,” plus emergency basic‑needs assistance through the main office. Store (802) 388‑2522; office (802) 388‑3608. (hope-vt.org)
- ReSOURCE Essential Goods vouchers: If a partner agency issues you a voucher, you can shop ReSOURCE stores for household gear, small appliances, and some baby items (safety restrictions apply for cribs/carseats). To be matched to a partner agency, call 2‑1‑1. (resourcevt.org)
Safety note: Vermont and federal rules restrict resale of non‑compliant cribs and unsafe children’s products; don’t accept recalled/older cribs or unknown‑history car seats. (law.cornell.edu, legislature.vermont.gov)
What to do if this doesn’t work: Ask your Parent Child Center for emergency clothing vouchers or a referral to a local church clothing closet; Vermont 2‑1‑1 also lists coat drives and free closets seasonally. (vermont211.org)
Resources by county: one‑call starting points
Use this list to reach the Parent Child Center in your area. They can connect you to diapers, Welcome Baby bags, clothing swaps, playgroups, car‑seat events, and emergency basics.
| County/Region | Parent Child Center | Phone |
|---|---|---|
| Addison | Addison County Parent Child Center, Middlebury | (802) 388‑3171 |
| Bennington | Sunrise Family Resource Center, Bennington | (802) 442‑6934 |
| Caledonia & Orleans (NEK South) | NEKCA Parent Child Center South, St. Johnsbury | (802) 748‑6040 |
| Orleans & Essex (NEK North) | NEKCA Parent Child Center North, Newport | (802) 334‑1092 |
| Chittenden | Lund Family Center, Burlington | (802) 864‑7467 |
| Chittenden | Milton Family Community Center, Milton | (802) 893‑1457 |
| Chittenden | Janet S. Munt Family Room, Burlington | (802) 862‑2121 |
| Franklin & Grand Isle | NCSS Parent Child Center, St. Albans | (802) 524‑6554 |
| Lamoille | Lamoille Family Center, Morrisville | (802) 888‑5229 |
| Orange | Orange County Parent Child Center, Tunbridge | (802) 685‑2264 |
| Rutland | Rutland County Parent Child Center | (802) 775‑9711 |
| Washington | Family Center of Washington County, Montpelier | (802) 262‑3292 |
| Windham | Early Education Services of Windham County, Brattleboro | (802) 254‑3742 / 1‑800‑427‑3730 |
| Windsor | The Family Place, Norwich | (802) 649‑3268 |
| Windsor | Springfield Area Parent Child Center, N. Springfield | (802) 886‑5242 |
(Official DCF list of Parent Child Centers.) (dcf.vermont.gov)
Quick Reference Cheat Sheet
- Apply to WIC: (800) 464‑4343 • eWIC includes a monthly produce cash benefit: children 26∗∗,pregnant/postpartum∗∗26**, pregnant/postpartum **47, fully/mostly breastfeeding $52. Vermont WIC. (fns.usda.gov, healthvermont.gov)
- Apply to 3SquaresVT: 1‑800‑479‑6151 • FY2025 max monthly benefits: 292–292–1,390 (households of 1–6). Ask about expedited service if your income dropped. (fns.usda.gov)
- Farmers markets: Use Crop Cash (+20/day∗∗)and∗∗CropCashPlus∗∗(summer∗∗+20/day**) and **Crop Cash Plus** (summer **+10/day). Ask the market manager to swipe your EBT. (nofavt.org)
- Child care help: CCFAP up to 575% FPL; use the CDDIS Parent Portal; help line 1‑800‑649‑2642. (dcf.vermont.gov)
- Car seat: Book a free fitting; WIC or certain benefits may qualify you for a free seat after inspection. Hotline (888) 868‑7328. (beseatsmart.org)
- Diapers: Call your Parent Child Center first or 2‑1‑1. Some centers run diaper banks (examples in Bennington, Springfield, Bellows Falls). (sunrisepcc.com, sapcc-vt.org)
Application checklist
Bring this to every appointment to save time.
- Photo ID: Driver’s license, state ID, or school ID.
- Proof of Vermont address: Lease, recent mail, or shelter letter.
- Proof of income: Pay stubs, unemployment letter, Reach Up notice, or child support.
- Pregnancy/child documents: Pregnancy verification, birth certificate, hospital crib card, or immunization record.
- Child care costs and schedules: Provider estimate, school/training schedule.
- Rent and utilities: Lease, bills, fuel receipts.
- WIC shopping list: The app or printed list of approved foods to avoid checkout issues. (healthvermont.gov)
Common mistakes to avoid
- Missing deadlines: Farm to Family coupons expire October 31. Crop Cash Plus ends October 31, 2025. Always check dates. (nofavt.org, dcf.vermont.gov)
- Not reporting child care and shelter costs: These deductions can raise your 3SquaresVT benefit.
- Buying a used car seat without history: If you don’t know its crash or recall history or it’s expired, don’t use it—ask for a fitting and replacement. (beseatsmart.org)
- Skipping Parent Child Centers: They are often the simplest entry to diapers, clothing, Welcome Baby bags, and referrals.
- Not asking about vouchers: Goodwill, Salvation Army, LISTEN, and ReSOURCE all work with voucher systems or partner agencies—ask.
Diverse communities: tailored tips and contacts
- LGBTQ+ single mothers: Pride Center of Vermont SafeSpace support line helps with safety planning, legal referrals, and local connections. Phone: (802) 863‑0003 / (866) 869‑7341. For emergency shelter or advocacy, the Vermont Network hotlines are inclusive and 24/7. (vtnetwork.org)
- Single mothers with disabilities or caring for a disabled child: CCFAP counts disability‑related factors in eligibility and child age extensions (care up to age 19 when special needs apply). Ask your Parent Child Center about home visiting supports through Children’s Integrated Services / Strong Families Vermont. (dcf.vermont.gov, lamoillefamilycenter.org)
- Veteran single mothers: Use 988 then press 1 for the Veterans Crisis Line. Pair 3SquaresVT with Crop Cash to stretch food dollars while VA benefits are pending. (mentalhealth.vermont.gov)
- Immigrant and refugee single moms: Ask DCF for an interpreter on the Language Line (1‑855‑247‑3092) and about eligibility for WIC and 3SquaresVT based on status. Parent Child Centers and USCRI Vermont (if you’re a refugee) can help with documents. (dcf.vermont.gov)
- Abenaki and other Native families: You can access WIC, 3SquaresVT, CCFAP, and car‑seat programs regardless of tribal recognition status. Use your Parent Child Center for local gear and diapers, and ask WIC about Farm to Family coupon days in your district. (healthvermont.gov)
- Rural single moms with long drives: Ask WIC for remote appointments, use Crop Cash at nearby farmers markets, and call 2‑1‑1 to find smaller town closets and diaper pickup spots. (healthvermont.gov, nofavt.org)
- Single fathers raising children: All programs above are gender‑neutral. Parent Child Centers, WIC, and Be Seat Smart serve dads and caregivers as well. (dcf.vermont.gov)
- Language access: DCF accepts relay calls and provides interpreters. Benefits Service Center 1‑800‑479‑6151; Interpreter Line 1‑855‑247‑3092. (dcf.vermont.gov)
Regional highlights and practical examples
- Chittenden County: If you’re in Burlington/Winooski, try The Janet S. Munt Family Room for family supports; Goodwill stores in South Burlington and Williston may accept vouchers from partner agencies; Feeding Chittenden can advise on groceries and basic needs; and Be Seat Smart hosts fittings through UVM Medical Center and local police departments. (goodwillnne.org, beseatsmart.org)
- Upper Valley (Windsor/Windham border): LISTEN issues clothing vouchers and runs community dinners; The Family Place (Norwich) connects new parents to Welcome Baby supports and referrals. (listencs.org)
- Northeast Kingdom: Contact NEKCA for basic needs; check H.O.P.E. Lyndonville for children’s clothing vouchers and a local diaper program; ask the NEKCA PCC about diapers and car seat events. Phones: NEK South (802) 748‑6040; NEK North (802) 334‑1092; HOPE Lyndonville (802) 626‑3228. (nekcavt.org, hopevermont.com)
- Lamoille & Central VT: Capstone’s Essentials Closet (Morrisville) stocks diapers and hygiene items; Lamoille Family Center can help with diapers and clothing vouchers; DULCE is expanding here—ask your pediatric practice. (capstonevt.org, lamoillefamilycenter.org, wcax.com)
- Bennington & Rutland: Sunrise Family Resource Center runs a diaper bank; BROC Community Action distributes Farm to Family coupons (summer); Be Seat Smart holds regular checks in this region. (sunrisepcc.com, broc.org)
Tables you can screenshot
WIC 2025 cash value produce benefit (CVB) amounts
| Participant | Monthly CVB amount |
|---|---|
| Child (1–4) | $26 |
| Pregnant/postpartum | $47 |
| Fully/mostly breastfeeding | $52 |
(USDA WIC policy for FY2025.) (fns.usda.gov)
SNAP FY2025 maximum monthly allotments (48 states)
| Household size | Max monthly amount |
|---|---|
| 1 | $292 |
| 2 | $536 |
| 3 | $768 |
| 4 | $975 |
| 5 | $1,158 |
| 6 | $1,390 |
| Each additional | + $220 |
(USDA SNAP FY2025 COLA.) (fns.usda.gov)
Crop Cash and Crop Cash Plus (2025 season)
| Program | Dates | Daily match | What you can buy |
|---|---|---|---|
| Crop Cash | 5/1/2025 – 4/30/2026 | Up to $20/day | Fruits, vegetables, herbs, culinary seeds/starts |
| Crop Cash Plus | 7/1/2025 – 10/31/2025 | Extra $10/day | Any SNAP‑eligible foods |
(NOFA‑VT program notice.) (nofavt.org)
CCFAP: sample top income ceilings at 575% FPL (annual, 2025 FPL baseline)
| Household | Approx. ceiling |
|---|---|
| 1 | $86,595 |
| 2 | $117,530 |
| 3 | $148,465 |
| 4 | $179,400 |
| 5 | $210,335 |
| 6 | $241,270 |
(Use CDDIS for exact determinations; DCF announced March 23, 2025 updates and posts Act 76 expansions.) (dcf.vermont.gov)
Vermont car seat safety—what you need to know
| Topic | Vermont rule or resource |
|---|---|
| Law basics | Under 2 rear‑facing with harness; up to 5 harnessed; under 8 booster if not harnessed; under 13 in back seat if practical; violations 25/25/50/$100. (dmv.vermont.gov) |
| Free seat checks | Be Seat Smart fitting stations. (beseatsmart.org) |
| Free seats | Low‑Income Seat Program for WIC and other eligible families after inspection. Hotline: (888) 868‑7328. (beseatsmart.org) |
| Used seats caution | Avoid expired, crashed, or recalled seats; when in doubt, call the hotline. (beseatsmart.org) |
Real‑world example
You just had a baby and need a safe seat, diapers, and a way to afford child care so you can keep your new job:
- Today: Book a Be Seat Smart fitting; bring your WIC card—if the tech confirms need, you may leave with a free seat. Hotline: (888) 868‑7328. (beseatsmart.org)
- This week: Apply to WIC (if not enrolled) and 3SquaresVT; ask the 3SquaresVT worker to screen for expedited benefits and to connect you to Crop Cash. (healthvermont.gov, dcf.vermont.gov)
- Within 2–3 weeks: Apply for CCFAP via the CDDIS portal; if you’re on Reach Up, ask your case manager to authorize child care without a second application. (dcf.vermont.gov)
- Backup: If diapers are still tight, call your Parent Child Center for the next diaper day; if you’re in Bennington/Springfield/Bellows Falls, the diaper banks listed above will help. (sunrisepcc.com, sapcc-vt.org)
Ten Vermont‑specific FAQs
- How much does WIC give for fruits and veggies each month: Children 26∗∗,∗∗pregnant/postpartum26**, **pregnant/postpartum 47, fully/mostly breastfeeding $52 (FY2025). (fns.usda.gov)
- What’s the maximum SNAP a family of four can get right now: Up to $975/month (FY2025), before deductions are applied to calculate your household’s amount. (fns.usda.gov)
- Can I really triple my SNAP at farmers markets: In summer 2025, Crop Cash Plus adds 10/day∗∗ontopofthestandard∗∗10/day** on top of the standard **20/day Crop Cash match—so 20∗∗SNAPbecomes∗∗20** SNAP becomes **50 to spend at the market (during program dates). (nofavt.org)
- Does Vermont help with child care even if I’m over poverty level: Yes. CCFAP reaches up to 575% FPL. The portal sets your weekly family share; some families owe $0. (dcf.vermont.gov)
- Where do I get a free car seat: At a Be Seat Smart fitting; eligibility includes WIC and other low‑income paths if a technician confirms need. Hotline: (888) 868‑7328. (beseatsmart.org)
- Where did the big Vermont diaper bank go: The Junior League of Champlain Valley Diaper Bank closed in 2023; diaper help is now distributed through the Parent Child Center Network and local partners. (vtdigger.org)
- Is there one number for benefit questions: Yes—DCF’s Benefits Service Center at 1‑800‑479‑6151. (dcf.vermont.gov)
- Who can I call at night if I feel overwhelmed: 988 (24/7). For domestic violence: 1‑800‑228‑7395; for sexual violence: 1‑800‑489‑7273. (governor.vermont.gov, vtnetwork.org)
- Can I get clothing vouchers: Ask LISTEN ((603) 448‑4553), Salvation Army (region‑specific), Goodwill via a partner agency, or your Parent Child Center. (listencs.org, search.vermont211.org)
- If I don’t have internet, can I still apply: Yes. Call DCF (1‑800‑479‑6151) to start 3SquaresVT/Reach Up, and call WIC ((800) 464‑4343) to start by phone. (dcf.vermont.gov, healthvermont.gov)
What to expect: timelines and real‑world friction
- WIC: First appointment usually within 1–2 weeks; benefits load to eWIC the same day you’re approved. Tip: If your clinic is booked, ask for the nearest site or a remote appointment. (healthvermont.gov)
- 3SquaresVT: Many applications complete in about a month; ask to be screened for expedited if you’re out of food now. Vermont posts income and deduction rules; gather bills to maximize your deduction. (dcf.vermont.gov)
- CCFAP: Decisions can take a couple of weeks depending on your local agency; watch your CDDIS portal for the Statement of Eligibility and your weekly family share. (dcf.vermont.gov)
- Car seats: Some stations are by appointment, and mobile events are first‑come, first‑served—arrive early. (beseatsmart.org)
Plan B if a door closes
- Store shelves empty for WIC: Ask the store to check other sizes/brands on the WIC‑approved list and call WIC from the aisle. (healthvermont.gov)
- EBT card issues: Call 1‑800‑914‑8605 (EBT Customer Service) or the DCF Benefits line if your card is lost. (dcf.vermont.gov)
- No diaper bank listed in your town: Call 2‑1‑1; they maintain the most current list of small community closets and faith‑based pantries. (vermont211.org)
- Child care still unaffordable: Re‑submit updated income and schedule to CCFAP; ask your Parent Child Center about playgroups, care referrals, and short‑term supports. (dcf.vermont.gov)
About This Guide
Compiled by the ASingleMother.org Editorial Team
This guide uses official sources from Vermont Department for Children and Families, Vermont Department of Health, USDA, DMV, and established nonprofits. It follows our Editorial Standards and is reviewed regularly, but it is not legal advice and is not affiliated with any government agency. We correct verified errors promptly.
Last verified: September 2025 • Next review: April 2026
Feedback or corrections: info@asinglemother.org
Disclaimer
Program rules, amounts, and dates change. Always confirm details with the agency or nonprofit linked in this guide before you spend time, fuel, or money. We link only to official government pages or established nonprofits and include phones so you can verify quickly. For your privacy and security, avoid sharing sensitive personal information on public Wi‑Fi or social media; use agency portals or phone numbers provided above. (healthvermont.gov)
Sources and reference dates
- Vermont WIC: Application, contacts, and site updated September 4, 2025. WIC program hub updated August 21, 2025. WIC remote appointments page updated August 21, 2025. (healthvermont.gov)
- USDA WIC CVB amounts FY2025 and WIC IEGs 2025–26. (fns.usda.gov)
- SNAP FY2025 COLA memo and Vermont 3SquaresVT income/eligibility pages. (fns.usda.gov, dcf.vermont.gov)
- NOFA‑VT Crop Cash/Crop Cash Plus details 2025. (nofavt.org)
- Farm to Family coupons (WIC/Community Action), 2025 event listings. (dcf.vermont.gov, healthvermont.gov)
- CCFAP program page and 2025 FPL update notice (effective March 23, 2025); Act 76 expansions to 575% FPL. (dcf.vermont.gov)
- Be Seat Smart Low‑Income Seat Program and station list; DMV child passenger law (updated July 1, 2024). Guidance on used/expired/crashed seats. (beseatsmart.org, dmv.vermont.gov)
- Parent Child Center Network statewide contact list (DCF). (dcf.vermont.gov)
- Diaper bank changes: Junior League of Champlain Valley closure reports (2023) and PCC distribution role. (vtdigger.org)
- Clothing vouchers and thrift resources: Goodwill NNE store listings; LISTEN vouchers; Salvation Army voucher listing; ReSOURCE Essential Goods program. (goodwillnne.org, listencs.org, search.vermont211.org, resourcevt.org)
- Helplines: DCF helplines/EBT support; Vermont 2‑1‑1; 988. (dcf.vermont.gov, vermont211.org, governor.vermont.gov)
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