Free Breast Pumps & Maternity Support for Single Mothers in New Hampshire [2025 Hub Guide]

Last updated: September 2025

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Quick help box

• If you need help right now: Call 911 for medical emergencies or 988 for mental health crises. The National Maternal Mental Health Hotline is 1-833-TLC-MAMA (1-833-852-6262) for 24/7 counseling and referrals. (whitehouse.gov, hrsa.gov)
• Apply for WIC or ask about a breast pump: Call 1-800-942-4321 (NH WIC), or start online at the NH WIC pre-application tool. (dhhs.nh.gov)
• Apply for NH Medicaid or check benefits: Go to NH EASY or call 1-844-ASK-DHHS (1-844-275-3447). TDD Relay: 1-800-735-2964. (dhhs.nh.gov)
• Pumping at work issues: Federal PUMP Act protections + new NH lactation law. See your rights and how to file complaints. (dol.gov, gc.nh.gov)
• Domestic or sexual violence help: NH statewide confidential hotline 1-866-644-3574 (24/7), or find your local crisis center. (nhcadsv.org)
• Not sure where to start: Dial 2-1-1 to talk with a live specialist who can connect you to local help 24/7. (211nh.org)

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Emergency resources at the very top

• Maternal mental health support: Call or text 1-833-TLC-MAMA (1-833-852-6262) for free, confidential, 24/7 help in English and Spanish, with interpreter access in 60+ languages. TTY users can dial 711 first. (whitehouse.gov)
• Mental health or substance use crisis: Call 988 for the Suicide & Crisis Lifeline. (211nh.org)
• Family violence safety planning: Call 1-866-644-3574 (24/7 statewide domestic violence helpline). Advocates can help with shelter, safety, and legal options. (nhcadsv.org)
• Where to find anything else fast: Dial 2-1-1 for live referrals to food, housing, diapers, transportation, and more. (211nh.org)

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What this guide covers

• Goal: A single place for New Hampshire single mothers to get a no‑nonsense plan to secure a free breast pump, maternity and lactation supports, job protections, and who to call today.
• How to use this: Start with “How to get a free pump,” then jump to your situation: Medicaid, private insurance, WIC, workplace rights, or paid/unpaid leave.
• Reality check: Coverage rules vary by plan and local office capacity. Expect some paperwork, and build in time for shipping or prior authorization. This guide gives direct phone numbers, links, amounts, and backup options for each path.

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How to get a free breast pump in New Hampshire

The three main paths

• Private insurance (Marketplace or employer plan): Under the Affordable Care Act, most plans must cover a breast pump and lactation counseling for the duration of breastfeeding. Your plan may set whether it’s manual or electric, rental vs. purchase, and when you can receive it. Start by calling the number on your insurance card or checking your plan’s DME (durable medical equipment) vendors. (healthcare.gov)
• NH Medicaid (including Granite Advantage and MCOs): NH Medicaid covers lactation services and equipment rentals; health plans coordinate DME ordering. New Hampshire Medicaid managed care plans are AmeriHealth Caritas NH, NH Healthy Families, and WellSense Health Plan. Use your plan’s member services for a covered DME order. (medicaid.gov, dhhs.nh.gov)
• NH WIC pump loans: WIC can loan hospital‑grade pumps when medically needed and help you get a personal pump through insurance. Contact your local WIC clinic or the State WIC office to ask about the Electric Breast Pump Loan Program. (dhhs.nh.gov)

First actions to take (fastest wins)

• Ask your provider for a prescription: Most plans and TRICARE require a prescription for a pump. Keep a copy on your phone. (tricare.mil)
• Call your plan’s DME partner directly: Many carriers route orders through in‑network suppliers (examples on WellSense’s page include Breastpumps.com and Acelleron). Having your insurance ID and prescription ready speeds things up. (wellsense.org)
• If you’re low on time before birth: Ask your hospital or WIC if you can borrow a hospital‑grade pump immediately after delivery and use it until your personal pump arrives. (dhhs.nh.gov)

Common delays and how to avoid them

• Plan requires a specific DME vendor: Use the plan’s provider directory or member services to avoid out‑of‑network denials. (dhhs.nh.gov)
• No prescription on file: Ask your OB, midwife, NP, or PA to e‑fax the Rx to the DME vendor the same day. TRICARE also accepts prescriptions from these provider types. (tricare.mil)
• Wrong pump type: If you need a hospital‑grade rental due to NICU separation or medical issues, ask your clinician to document medical necessity. NH Medicaid and TRICARE have pathways for rentals with documentation. (law.justia.com, tricare.mil)

What to do if this doesn’t work

• Escalate with your plan: Call your plan’s member services and request a “case management” or “care coordination” assist. If you still get denials on a non‑grandfathered plan, you can file a complaint with the NH Insurance Department Consumer Services at (800) 852‑3416 or (603) 271‑2261 or email consumerservices@ins.nh.gov. (insurance.nh.gov)
• No plan or pending coverage: Ask WIC about a temporary pump loan and call your hospital’s lactation office for short‑term rental options. (dhhs.nh.gov)

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Table: Quick paths to a free or loaner pump in NH

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New Hampshire WIC: 2025 income and benefits you can actually use

• Who qualifies: Pregnant women, postpartum women, and children under 5 who meet WIC’s nutritional risk assessment and income limits (≤185% of the federal poverty guidelines) or are adjunctively eligible via SNAP, TANF, or Medicaid. (dhhs.nh.gov)
• Monthly fruits and vegetables cash benefit (CVB): For FY 2025, pregnant and postpartum participants receive $47\ast \ast /month;fullyormostlybreastfeedingparticipantsreceive\ast \ast$52/month. These amounts are in effect October 1, 2024–September 30, 2025 and are adjusted annually for inflation. (fns.usda.gov)
• Where to apply: Call 1‑800‑942‑4321, or use the online WIC pre‑application to choose your nearest clinic and request a callback. (dhhs.nh.gov)

Table: WIC 2025–2026 income limits at 185% FPL (NH)

Annual HHS poverty guidelines were updated in January 2025; WIC income limits at 185% apply July 1, 2025–June 30, 2026. Monthly numbers below are rounded to the nearest dollar.

Source: 2025/26 WIC Income Eligibility Guidelines (Federal Register table) and USDA FNS WIC Policy Memo publishing the 2025–26 IEGs. (federalregister.gov, fns.usda.gov)

What to bring to your WIC appointment

• Photo ID: License, state ID, or school ID.
• Proof of NH address: Lease, utility bill, or letter with your name and address.
• Proof of income or adjunctive eligibility: Pay stubs, award letters, or your NH Medicaid/SNAP case number.
• Pregnancy or postpartum proof: Prenatal record or hospital discharge summary if available.
• Baby’s documents: Birth record and immunization card if already available.
• Plan B if documents are hard to gather: Ask the clinic about “no proof” or temporary self‑declaration policies while you gather papers. WIC staff can help you figure it out. (dhhs.nh.gov)

What to do if this doesn’t work

• Trouble with scheduling or transportation: Ask about phone/virtual certification options and WIC’s peer counselor callback. Most NH WIC agencies offer phone support. (dhhs.nh.gov)
• Income is just over the limit: If you or your child has Medicaid or SNAP, you may still be WIC‑eligible through adjunctive eligibility—tell the clinic. (dhhs.nh.gov)

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NH Medicaid for pregnant people: who qualifies, how to apply, and what it pays for

• Eligibility threshold: For Pregnant Women Medical Assistance, countable income at application must be ≤196% of the federal poverty level (MAGI methodology). Continuous coverage lasts through pregnancy and 12 months postpartum if you were enrolled during pregnancy. Lawfully present pregnant people are eligible without a 5‑year wait. (dhhs.nh.gov)
• Where to apply: Apply online at NH EASY or call 1‑844‑ASK‑DHHS (1‑844‑275‑3447). You can also visit a DHHS District Office (addresses and phone numbers listed on the state’s Locations & Facilities page). (dhhs.nh.gov)

Table: 2025 income check for Pregnant Women MA at 196% FPL (monthly)

HHS 2025 poverty guidelines; rounded to nearest dollar.

Source: NH policy sets 196% FPL; amounts calculated from 2025 HHS guidelines. Postpartum continuous eligibility is 12 months statewide. (dhhs.nh.gov, govinfo.gov)

What Medicaid covers for lactation

• Lactation services (education, individual consultations, equipment rentals) are covered under NH Medicaid per statute and approved State Plan Amendment. Ask your MCO about in‑network IBCLCs and how to get a pump through a DME supplier. (law.justia.com, medicaid.gov)
• Your health plan matters: Most Medicaid members are enrolled in one of three MCOs—AmeriHealth Caritas NH, NH Healthy Families, or WellSense. Call the number on your card for DME ordering and lactation referrals. (dhhs.nh.gov)

How to apply in one sitting

• Online: Create an NH EASY account and complete the application; upload photos of documents from your phone.
• By phone: Call 1‑844‑ASK‑DHHS (1‑844‑275‑3447) if you prefer to apply by phone or need language access. (dhhs.nh.gov)

What to do if this doesn’t work

• Delayed determination: Call your local DHHS District Office (see addresses and phone numbers on the state page) and ask for an update or to check for missing verifications. (dhhs.nh.gov)
• Not eligible and need care today: Ask the hospital financial counselor about charity care or payment plans; apply for WIC for nutrition help; dial 2‑1‑1 for clinics and community health centers near you. (211nh.org)

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Private insurance: using the ACA breastfeeding benefit in New Hampshire

• What’s guaranteed: Most non‑grandfathered plans must cover breast pumps and lactation counseling for the duration of breastfeeding with no cost‑sharing. Plans can set reasonable clinical guidelines (e.g., manual vs. electric, rental length). Your doctor’s recommendation generally guides what’s medically appropriate. (healthcare.gov)
• How to order: Check your plan’s preferred DME vendors and whether a prescription is required. If a vendor says “out of network,” ask your plan for an approved supplier list. (healthcare.gov)
• If denied: Appeal with your plan, then file a complaint with the NH Insurance Department at (800) 852‑3416 if needed. (insurance.nh.gov)

What to do if this doesn’t work

• Time‑sensitive need: Ask your hospital lactation office about a short‑term rental while your appeal is pending. If finances are tight, request a WIC pump loan. (dhhs.nh.gov)

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TRICARE (active‑duty, Guard/Reserve families, retirees)

• What’s covered: One manual or standard electric pump per birth event, covered supplies (e.g., storage bags—typically 100 every 30 days), and breastfeeding counseling at no cost. Rentals of hospital‑grade pumps are covered when medically necessary. (tricare.mil)
• How to get it: Get a prescription from a TRICARE‑authorized provider; obtain the pump through a network DME or purchase and file a claim with DD‑2642 and your receipt. (tricare.mil)

What to do if this doesn’t work

• Coverage questions: Contact your TRICARE regional contractor or your base hospital lactation office. For breastfeeding counseling, TRICARE covers up to six stand‑alone outpatient sessions per birth event. (tricare.mil)

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Your rights to pump at work in New Hampshire (2025)

• Federal PUMP Act: Most workers have the right to reasonable break time “each time you need to pump” for one year after birth, and a private space that is not a bathroom. Paid/unpaid status depends on whether you’re fully relieved of duty and your employer’s break policy. Anti‑retaliation and remedies apply. (dol.gov)
• New NH lactation law (RSA 275:78‑83): Effective July 1, 2025, NH employers with 6+ employees must provide a private, non‑bathroom space within a reasonable walk, plus reasonable break periods (about 30 minutes per 3 hours worked), and adopt a written policy. Enforcement penalties start July 1, 2026; hardship exemptions exist but are limited. (gc.nh.gov)

Table: Pumping at work—what NH employers must do

Sources: NH RSA 275:78–83; U.S. DOL Fact Sheets #73 and #73A. (gc.nh.gov, dol.gov)

What to do if this doesn’t work

• Step 1: Share your employer’s policy and request the space and breaks in writing.
• Step 2: If denied or retaliated against, contact the U.S. Department of Labor Wage & Hour Division (see PUMP Act guidance) and consult NH’s new statute. (dol.gov, gc.nh.gov)

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Maternity leave and income while you recover and bond

• NH Paid Family & Medical Leave (PFML): A voluntary insurance plan that provides 60% wage replacement (up to the Social Security wage cap) for up to 6 weeks per benefit year for bonding or your own serious health condition (including childbirth). Individual open enrollment varies; some employers offer it as a group benefit through MetLife. Worker questions: 1‑866‑595‑PFML (7365). (paidfamilymedicalleave.nh.gov)
• New NH unpaid childbirth‑related leave: Effective January 1, 2026, employers with 20+ employees must provide up to 25 hours of unpaid leave in the first year after birth or adoption for childbirth/postpartum and pediatric medical appointments. Plan ahead with HR for 2026. (natlawreview.com, nhbr.com)

Table: NH leave options at a glance (2025)

Sources: NH PFML official site; legal updates on RSA 275:37‑f. (paidfamilymedicalleave.nh.gov, natlawreview.com)

What to do if this doesn’t work

• No PFML through work: Check if you can enroll as an individual (when open) or use accrued PTO plus FMLA if eligible. For income gaps, connect with a Family Resource Center for budgeting, diaper banks, and essentials. (dhhs.nh.gov)

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Hospital and community lactation support you can call today

• Baby‑Friendly hospitals in NH: New Hampshire DHHS lists these designated facilities: Alice Peck Day Memorial (Lebanon), Catholic Medical Center (Manchester), Concord Hospital (Concord), Mary Hitchcock Memorial/Dartmouth Hitchcock Medical Center (Lebanon), Monadnock Community (Peterborough), St. Joseph (Nashua), Wentworth‑Douglass (Dover). Call the hospital where you’ll deliver and ask for “Lactation Services.” (dhhs.nh.gov)
• NH Breastfeeding Task Force: Statewide nonprofit with resources, employer guidance, and professional support network. (nhbreastfeedingtaskforce.org)
• La Leche League of Maine & New Hampshire: Free peer support meetings (virtual and in‑person). Use the LLL locator to find help. (lllofmenh.org, lllusa.org)

What to do if this doesn’t work

• Can’t reach a lactation consultant: Ask your pediatrician or OB office to refer you to an IBCLC, check your Medicaid or plan directory for in‑network IBCLCs, or contact the NH Lactation Consultant Collaborative. (wellsense.org, nhlactation.com)

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Safe milk expression and storage: quick reference

• Storage times (CDC): Room temperature up to 4 hours; refrigerator up to 4 days; freezer best by 6 months (acceptable up to 12 months). Use the oldest milk first, never microwave, and discard leftovers after 2 hours once warmed or brought to room temperature. (cdc.gov)

What to do if this doesn’t work

• No fridge at work: You can store expressed milk in a personal cooler with ice packs for up to 24 hours (CDC). (cdc.gov)

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Quick Reference Cheat Sheet

• WIC: Call 1‑800‑942‑4321 or apply online; income ≤185% FPL; FY 2025 CVB is $47\ast \ast (pregnant/postpartum)and\ast \ast$52 (full/mostly breastfeeding). Ask about the Electric Breast Pump Loan Program. (dhhs.nh.gov, fns.usda.gov)
• NH Medicaid (Pregnant Women MA): Income ≤196% FPL at application; 12‑month postpartum coverage once enrolled. Apply at NH EASY or call 1‑844‑275‑3447. (dhhs.nh.gov)
• Managed Care Plans: AmeriHealth Caritas NH, NH Healthy Families, WellSense. Use your plan’s DME process to order pumps. (dhhs.nh.gov)
• TRICARE: One pump per birth event, covered supplies, hospital‑grade rental when medically necessary; counseling covered. (tricare.mil)
• Pumping at Work: Federal PUMP Act + NH RSA 275:78–83 (from July 1, 2025) require private space and reasonable breaks (about 30 minutes per 3 hours under NH law). (dol.gov, gc.nh.gov)

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Application checklist (print or screenshot)

• Identification: Photo ID.
• Pregnancy proof: Prenatal record or provider letter; delivery paperwork if postpartum.
• Income: Pay stubs, employer letter, or award letters; or proof of SNAP/TANF/Medicaid.
• Residence: Lease, utility bill, or mail with your name and NH address.
• Insurance details: Insurance card (for ACA/private/Medicaid/TRICARE) and prescription for a pump.
• Contacts: Your provider’s phone number, DME vendor phone number, and plan member services number in your phone.

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Common mistakes to avoid

• Waiting until after delivery to order: Order as soon as your plan allows so it arrives before birth. ACA plans often let you order during pregnancy; Medicaid MCOs and TRICARE do, too. (healthcare.gov, wellsense.org, tricare.mil)
• Using a non‑network vendor: This can trigger denials. Always confirm the DME vendor is in‑network for your plan. (dhhs.nh.gov)
• Not asking for medical necessity when you need a hospital‑grade pump: Have your clinician document NICU separation or feeding problems; both NH Medicaid and TRICARE have rental coverage rules. (law.justia.com, tricare.mil)
• Assuming you must pump in a bathroom: NH law and the federal PUMP Act require a private, non‑bathroom space. (dol.gov, gc.nh.gov)

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Diverse Communities: tailored tips and resources

• LGBTQ+ single mothers: WIC and Medicaid are inclusive—eligibility is based on income and medical need, not family structure. Ask clinics about name and pronoun preferences. NH’s lactation laws protect “nursing employees,” inclusive of all who express milk. (gc.nh.gov)
• Single mothers with disabilities or with disabled children: If mobility or scheduling is a barrier, ask your WIC clinic about phone appointments and peer counselor callbacks; Medicaid care coordinators can help schedule home visits and connect you with Family Resource Centers for adaptive equipment and respite resources. (dhhs.nh.gov)
• Veteran single mothers: TRICARE covers pumps, supplies, and breastfeeding counseling at $0. If you prefer a particular pump, buy it and submit a claim with DD‑2642 and your Rx. (tricare.mil)
• Immigrant and refugee single moms: Lawfully present pregnant people in NH are eligible for Medicaid without a 5‑year wait and receive 12‑month postpartum coverage. Ask DHHS for language access when applying by phone at 1‑844‑275‑3447. (dhhs.nh.gov)
• Tribal‑specific resources: If you or your child is a member of a federally recognized tribe and have TRICARE or Medicaid, use those coverage pathways; ask your hospital social worker about culturally‑specific postpartum supports and milk sharing standards.
• Rural single moms with limited access: Use 2‑1‑1 to find the closest WIC clinic or home visiting programs; ask for telehealth lactation visits and consider a battery‑capable pump if power supply is an issue at work. (211nh.org)
• Single fathers: WIC serves caregivers, including fathers caring for infants; if you’re feeding expressed milk, you can still get WIC nutrition and support if your income meets guidelines. (dhhs.nh.gov)
• Language access: DHHS and WIC can arrange interpreters; the Maternal Mental Health Hotline offers interpreter services in 60+ languages at 1‑833‑852‑6262. (whitehouse.gov)

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Regional and community help

• Family Resource Centers (FRCs): Free supports statewide—parenting groups, home visiting, benefits help, referrals, and sometimes diapers. Find your nearest FRC via DHHS’s locator. (dhhs.nh.gov)
• Home visiting: Comprehensive Family Support Services and Healthy Families America models provide free in‑home coaching (some staff are CLC/IBCLC). Self‑refer; services are voluntary and free. (dhhs.nh.gov)
• Local crisis centers: Confidential 24/7 domestic violence and sexual assault help at 1‑866‑644‑3574; advocates can help with safety planning around pregnancy/postpartum. (nhcadsv.org)

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Tables you can skim fast

Table: Key phone numbers and links

Table: Where NH Medicaid members get help with pumps

Table: Baby‑Friendly hospitals in NH

Source: NH DHHS Breastfeeding Promotion & Support page. (dhhs.nh.gov)

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Real‑world examples

• Private plan win: A Manchester mom called her plan, learned Breastpumps.com was in‑network, uploaded her prescription, and had a double‑electric pump shipped at $0. She scheduled a hospital lactation visit before discharge for flange‑fit help and used the CDC storage chart taped to her fridge. (wellsense.org, cdc.gov)
• Medicaid path: A Nashua mom applied on NH EASY, picked WellSense, and her OB e‑faxed a pump prescription to an in‑network DME. The plan also connected her to a lactation consultant and WIC enrollment for the $52 CVB as she chose to mostly breastfeed. (dhhs.nh.gov, wellsense.org, fns.usda.gov)

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Step‑by‑step: order your pump with fewer headaches

• Ask your clinician: “Please include pump type (manual vs. electric) on the prescription and send it to [vendor name].”
• Call your plan: “Which DME vendors are in network for breast pumps, and do you require prior authorization?”
• Document everything: Keep dates, names, and reference numbers in your phone notes.
• If your due date is near: Ask your hospital and WIC about loaner pumps until yours arrives. (dhhs.nh.gov)

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FAQs (New Hampshire‑specific)

1. Can I get a pump before my baby is born: Yes. Most ACA plans, TRICARE, and NH Medicaid allow ordering during pregnancy; some plans set timing (e.g., after a certain week). Ask your plan/DME for their rule. (healthcare.gov, tricare.mil)
2. What if my baby is in the NICU: Ask your clinician to request a hospital‑grade rental due to separation or medical need. Medicaid and TRICARE cover medically necessary rentals. (law.justia.com, tricare.mil)
3. I’m just over the WIC income limit—any way around it: If you’re on Medicaid, SNAP, or TANF, you may qualify for WIC via adjunctive eligibility. Bring your case number to your WIC appointment. (dhhs.nh.gov)
4. What are the WIC 2025 income limits: At 185% FPL the monthly limits are about $2,413\ast \ast (1‑person)upto\ast \ast$8,348 (8‑person). See the Federal Register table for 2025/26 WIC IEGs. (federalregister.gov)
5. What are the NH Medicaid income limits for pregnant people: About 196% of FPL; for a family of two in 2025 that’s roughly $3,455/month. Apply at NH EASY or call 1‑844‑275‑3447. (dhhs.nh.gov)
6. How long does Medicaid cover me after birth: If enrolled during pregnancy, you have continuous coverage through pregnancy and 12 months postpartum regardless of changes in income. (dhhs.nh.gov)
7. Do I have the right to pump at work: Yes. Federal PUMP Act + NH RSA 275:78–83 (effective July 1, 2025) require private space (not a bathroom) and reasonable breaks. NH sets about 30 minutes per 3 hours worked as guidance. (dol.gov, gc.nh.gov)
8. Who do I call if my insurer denies my pump: File an appeal with your plan; if unresolved, contact the NH Insurance Department Consumer Services at (800) 852‑3416 or (603) 271‑2261. (insurance.nh.gov)
9. Where can I get help with postpartum depression or anxiety: Call or text 1‑833‑TLC‑MAMA (1‑833‑852‑6262) any time; free and confidential with interpreter services. For crisis, dial 988. (whitehouse.gov)
10. I’m new to New Hampshire—how do I find local parenting support: Use DHHS’s Family Resource Centers locator for free groups, home visiting, and benefits navigation. (dhhs.nh.gov)

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What to expect for timelines

• Insurance pump deliveries: Many DME suppliers ship within about a week after receiving your Rx and plan approval, but timing varies by plan and vendor.
• Medicaid decisions: Timeframes vary; submit complete documentation to avoid delays and call your District Office if you don’t hear back by the date on your notice. (dhhs.nh.gov)
• WIC appointments: Clinics try to schedule quickly; ask about phone appointments and peer counselor callbacks if you’re close to due date. (dhhs.nh.gov)

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If this still isn’t working: layered Plan B options

• Short‑term pump access: Request a hospital‑grade loaner from your hospital or WIC while you wait for plan shipment. (dhhs.nh.gov)
• Cash‑flow gap: Call 2‑1‑1 to find diaper banks, food shelves, and transportation help to appointments. (211nh.org)
• Workplace barriers: Share the PUMP Act Fact Sheets with HR; if denied or penalized, document and contact the U.S. DOL. (dol.gov)

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About This Guide

Compiled by the ASingleMother.org Editorial Team: Dedicated benefits researchers focused on translating New Hampshire’s rules into practical steps for single parents.

How we source: We use only official and established sources—New Hampshire DHHS, U.S. HHS/USDA, U.S. DOL, TRICARE, and NH PFML. You’ll see direct links and phone numbers throughout so you can verify amounts, policies, and contacts immediately. This guide follows our Editorial Standards for accuracy, inclusivity, and regular updates.

Verification cadence: Last verified September 2025, next review April 2026.

Report corrections: Email info@asinglemother.org; we respond within 48–72 hours per our editorial policy.

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Disclaimer

Important: Program rules, benefit amounts, and coverage policies change. Always verify details with the relevant agency or your health plan before you spend money or make decisions.

Health content: This guide is informational and not medical advice. For clinical concerns, contact your clinician, hospital lactation team, or call 911 for emergencies.

Security note: We keep this site updated and monitored under our editorial standards; never share private case numbers or Social Security numbers in public forums. For official applications, use NH EASY, WIC clinics, or your health plan’s secure portals.

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Sources (selected)

• WIC eligibility and contact: NH DHHS WIC pages; 2025–26 WIC IEGs in Federal Register and USDA FNS policy memos (income limits, CVB amounts). (dhhs.nh.gov, federalregister.gov, fns.usda.gov)
• NH Medicaid pregnancy coverage: Income threshold (196% FPL), 12‑month postpartum, lawfully present eligibility; application contacts. (dhhs.nh.gov)
• Medicaid MCOs: AmeriHealth Caritas NH, NH Healthy Families, WellSense. (dhhs.nh.gov)
• ACA breastfeeding benefits: HealthCare.gov guidance. (healthcare.gov)
• TRICARE: Pumps, supplies, and counseling coverage. (tricare.mil)
• Pumping rights: U.S. DOL PUMP Act Fact Sheets and NH RSA 275:78–83. (dol.gov, gc.nh.gov)
• Baby‑Friendly hospitals: NH DHHS Breastfeeding Promotion & Support. (dhhs.nh.gov)
• Milk storage: CDC guidelines. (cdc.gov)
• NH PFML: Official PFML site and FAQs. (paidfamilymedicalleave.nh.gov)
• Hotlines: MMH Hotline; 2‑1‑1 NH; NH Coalition Against Domestic & Sexual Violence. (whitehouse.gov, 211nh.org, nhcadsv.org)

What we acknowledge: Some WIC clinic procedures and health plan DME rules vary by county and plan. If you encounter a change or a broken link, please email info@asinglemother.org and we’ll correct it promptly per our editorial policy.

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